Everyone knows that fish is good for health. {#blank#}1{#/blank#}  But it seems that many people don't cook fish at home. Americans eat only about fifteen pounds of fish per person per year, but we eat twice as much fish in restaurants as at home. Buying, storing, and cooking fish isn't difficult. {#blank#}2{#/blank#}  This text is about how to buy and cook fish in an easy way.

    {#blank#}3{#/blank#} Fresh fish should smell sweet: you should feel that you're standing at the ocean's edge. Any fishy or strong smell means the fish isn't fresh.{#blank#}4{#/blank#}  When you have bought a fish and arrive home, you'd better store the fish in the refrigerator if you don't cook it immediately, but fresh fish should be stored in your fridge for only a day or two. Frozen fish isn't as tasty as the fresh one.

     There are many common methods used to cook fish. {#blank#}5{#/blank#} First, clean it and season it with your choice of spices(调料). Put the whole fish on a plate and steam it in a steam pot for 8 to 10 minutes if it weighs about one pound. (A larger one will take more time.) Then, it's ready to serve.

A. Do not buy it.

B. The easiest is to steam it.

C. This is how you can do it.

D. It just requires a little knowledge.

E. The fish will go bad within hours.

F. When buying fish, you should first smell it.

G. The fats in fish are thought to help prevent heart disease.

    Once there was a poor villager. He found it difficult even to support his family. {#blank#}1{#/blank#} He walked about in the streets, but he did not get a job. One day, he met a rich businessman, who gave him the job of cleaning the office. The villager began his work and he even started reading and writing in his spare time.

    One day, the businessman saw that the villager was writing something. He said, “You can also read and write! Your handwriting is very good.”{#blank#}2{#/blank#} The villager began to do this job as best as he could. www.manfen5.com

    Later, the businessman learnt that the villager was good at accounting, and he made him his shop accountant. The other accountants were very jealous of the villager's abilities. They told the businessman that the villager had a small room where he hid the money stolen from him. {#blank#}3{#/blank#} One day, they had their chance. They saw the villager going into 'that' room. {#blank#}4{#/blank#} When they came back and opened the door, there was nothing in that room except an ordinary box.

    The villager was ordered to open the box with his own hands. And there was only a pair of dirty shoes and some old clothes. {#blank#}5{#/blank#} At the same time, he was so angry with the jealous accountants that he fired them at once. The villager was made the only accountant for his office.

A. He came to a big city hoping to find a job.

B. They closed the door behind him and ran to the businessman.

C. So the businessman decided to give the villager a good lesson.

D. The businessman was moved by what he had seen.

E. So the villager was given the work of writing business letters for him.

F. The villager wished that some kind people might give him a good job.

G. But the businessman refused to believe them unless he had seen it with his own eyes.

    Each of our experiences impacts us, either in a positive way or a negative way. Negative experiences can leave us in trouble and make us upset. However, positive experiences can greatly improve our daily motivation.{#blank#}1{#/blank#}Here are some ways to increase your daily motivation and you can achieve so much more in your life:

    Having goals is vital. They are the key motivator that drives you to succeed.{#blank#}2{#/blank#}Important and meaningful goals motivate you to take inspired action toward achieving what you desire and keep you focused and driven when you come across challenges and difficulties.

    {#blank#}3{#/blank#}Breaking a goal down into small steps will prevent you becoming overwhelmed and help maintain a positive attitude to keep you moving forward.

    Life at times will be hard, but you should remember that these hard times are temporary.{#blank#}4{#/blank#}Have daily inspiration to live life to the full and achieve all you can. A desire and motivation to live life to the full is the least you can give in return.

    {#blank#}5{#/blank#}Your dreams and goals will never be realized unless you acquire a continuous drive and daily motivation to take inspired action that keeps you moving forward.

A. Your mind is extremely powerful.

B. Good times are always just around the corner for you.

C. They help us achieve our goals and become better people.

D.A life without goals is like a boat without a compass moving aimlessly.

E. Feed your mind with positive thoughts and you will gain whatever you want.

F. After setting a goal, you must take small progressive steps toward achieving it.

G. If you want to achieve more in life, you have to do whatever you can do to make it happen.

    Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.

    {#blank#}1{#/blank#}We dance from Florida to Alaska, from north to south and sea to sea. We dance at weddings, birthdays, office parties and just to fill the time.

    “I adore dancing,” says Lester Bridges, the owner of a dance studio in Iowa. “I can't imagine doing anything else with my life.” Bridges runs dance classes for all ages. “Teaching dance is wonderful. {#blank#}2{#/blank#}It's great to watch them. For many of them, it's a way of meeting people and having a social life.”

    {#blank#}3{#/blank#}“I can tell you about one young couple,” says Bridges. “They're learning to do traditional dances. They arrive at the class in low spirits and they leave with a smile. {#blank#}4{#/blank#}”

    So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says, “Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better.{#blank#}5{#/blank#} I find it hard to stop! Dancing reminds me I'm alive.”

A. So why do we dance?

B. Dance in the U.S. is everywhere.

C. If you like dancing outdoors, come to America.

D. My older students say it makes them feel young.

E. I keep practicing even when I'm extremely tired.

F. Dancing seems to change their feeling completely.

G. They stayed up all night long singing and dancing.

    Volunteering abroad is a mind-opening experience that exposes one to other cultures, languages and ways of life.{#blank#}1{#/blank#}, the volunteer learns to appreciate the gifts of his home culture, as well as the benefits of the new. These volunteer opportunities often offer additional professional benefits, as well.

    The Satisfaction of Altruism (无私)

    Any volunteer job instills a sense of "giving back." However, overseas volunteering can be truly meaningful in this area. People in foreign cultures understand that you might be giving up numerous creature comforts to help them out.{#blank#}2{#/blank#}.

    New Language Skills

    Overseas volunteers may not only learn a new language during their stay, they may also come to appreciate their native tongue all the more. Total being involved in the culture will require at least a conversational grasp of the language. Often, English speakers are called upon to teach English as a second language, which requires relearning often-forgotten rules of grammar and usage.{#blank#}3{#/blank#}.

    Better Manners

    If the expression "ugly American" rings a bell, know that overseas volunteering is an excellent cure for that particular problem.{#blank#}4{#/blank#}. The lessons may lead to the volunteer thinking twice about how their behavior appears to others in daily life.

    {#blank#}5{#/blank#}.

    Going to a foreign country for a volunteer experience is a huge boost (帮助) on a resume. Employers love to see a person that can think outside the box and work past their comfort zone. The added benefits of teamwork, foreign language knowledge, and plain old hard work also add polish (品味) to the volunteer candidate. Since business now happens on a global scale, the volunteer is armed with useful, and potentially actionable, information.

A. Professional Benefits

B. An expanded appreciation of different traditions

C. By experiencing day-to-day existence in an area of need

D. Because of this, the act of giving is even more touching and deep

E. This repeat education can lead to better English skills in the long run

F. Volunteers may taste fruits, plants and meats they've never experienced before

G. Volunteers receive a thorough education about movement, gestures, and conversation

    With a tough economy, it's difficult to meet our employees' expectation of salary increases. {#blank#}1{#/blank#}Well, here are four important factors that help keep employees motivated, in addition to money.

    The first one is recognition. {#blank#}2{#/blank#}Examples include taking someone to lunch and letting them know how much you value their performance and how you thank them because they're loyal, publicly recognition someone's performance with details of what they did, and presenting certificates of recognition for "extraordinary contributions to the business and the organization".

    {#blank#}3{#/blank#}If you can't afford to give every deserving employee a raise, invite them to a party to simply celebrate their good work, and tell them how much you appreciate their hard work and loyalty. Ask them to help you achieve your business goals so that next time you can reward them in better ways.

    Another one is motivational climate. Take a look around at the work environment and do whatever you can to make it a more pleasant place. Redecoration, better work spaces and working environment that isn't expensive will be appreciated by those who spend 8-10 hours a day working there. {#blank#}4{#/blank#}

    The last but most important factor that can motivate employees is trust. It's important to build trust in all your work relationships. {#blank#}5{#/blank#}Take an interest in their families, their hobbies, and their development. Treat people with respect.

A. The next one is celebrations.

B. The second one is persuasion.

C. Conduct team discussions on ways to increase business profits.

D. Appreciating a person's strong contribution can make a difference.

E. To achieve this, spend time with your employees and show your care about them.

F. If you aren't sure what to do, ask your employees what they'd like in terms of it.

G. How can we motivate them in other ways to keep them from leaving the company?