Guided Walking Week April 2016

          Dates: April 30th-May 7th 2016

          Location: Abdet, Costa Blanca

         A week of guided walking in the mountains around Abdet. Highlights include the climbing of Valencia's highest summit (Sierra de Aitana), traveling completely around the impressive Puig Campana, and several explorations in the Sierra de Aitana. Ancient trails lead through spectacular canyons(峡谷) to abandoned settlements situated high in the mountains. You will discover the snow trader routes which lead from the incredible snow holes high in the mountains down to the villages and towns on the coast. These years, golden eagles have made a return to this area, and you may also see other animals—wild goats, foxes, wild pigs and red squirrels.

         As part of the week you are invited to help clear some local walking paths. This involves clearing collapsed walls and rocks, cutting back fallen trees. This is of course optional and is just for half a day, it's actually great fun!

Price:$499

Includes:

  Accommodation in the beautiful mountain village of Abdet

  All food-good home cooking

  Beer, wine, soft drinks

  Snacks and post walk treats

  Packed lunches & drinks(except café/bar visits)

  Expert guiding

  Photos/Videos of your days in the mountains

  Airport pick-up/return $25 each way(fly to Alicante)

  Single room supplement $75

  To book or get further information, please contact info@abdet. com.

I'm part of the Roots & Shoots program founded by Dr. Jane Goodall. The program is intended to make and promote positive changes in the world. As Dr. Goodall says, "What you do makes a difference, and you have to decide what kind of difference you want to make."

    In Bulgaria, where I live, homeless dogs are everywhere. Many people here turn a blind eye to them. But I cannot ignore the life of a street dog whenever I see one wandering in the street, looking for something to eat. That's why I'm no longer a food waster. When I see wasted food, I always think of a hungry dog climbing to garbage bins, searching for food that people have thrown there. When eating in a restaurant, I'm not afraid to take leftover food to feed stray cats or dogs.

    A week ago, I saw a homeless dog around the garbage bins. Immediately I knelt down, spoke to her softly and ran my hands over her. I could see that she had had puppies. I couldn't imagine how she could have been able to care for them. Hours earlier, I'd bagged up a plate of leftover fish. As I unwrapped it, she wagged her tail and sniffed at it. She ate all the fish in no time.

    It's sad, isn't it? I can't understand why many of us waste so much and think little of it. These homeless animals have taught me that food is precious. Even when I don't have leftovers with me, I'll take the time to get something from the grocery store to feed them.

    I know my power is small, so I hope that next time you see wasted food, do turn it into worthy food. You have the power to save a life!

根据短文内容，选择最佳答案，并将选定答案的字母标号填在题前括号内.

    When I was eight, I saw a movie about an island that had an erupting volcano and jungles filled with wild animals. The island was ruled by a beautiful woman called Tondalaya, the Fire Goddess of the Volcano. It was a low-budget(小成本) movie, but to me, it represented the perfect life. But through the years, Tondalaya was forgotten.

    The week I turned 50, my marriage came to a sudden end. My house, furniture and everything I'd owned was sold to pay debts that I didn't even know existed. In a week I had lost my husband, my home and my parents who had refused to accept a divorce (离婚) in the family. I'd lost everything except my four teenage children. I used every penny I had to buy five plane tickets from Missouri to Hawaii. Everyone said I was crazy to think I could just run off to an island and survive. I was afraid they were right.

    I worked 18 hours a day and lost 30 pounds because I lived on one meal a day. One night as I walked alone on the beach, I saw the red orange lava (火山岩) pouring out of Kilauea Volcano in the distance. It was time to live my imagination!

    The next day, I quit my job, bought some art supplies and began doing what I loved. I hadn't painted a picture in 15 years. I wondered if I could still paint. My hands trembled the first time I picked up a brush. But before an hour had passed, I was lost in the colors spreading across the canvas (画布) in front of me. And as soon as I started believing in myself, other people started believing in me, too. The first painting sold for $1,500.

    The past six years have been filled with adventures. My children and I have gone swimming with dolphins, watched whales and hiked around the crater rim (火山口边缘) of the volcano. We wake up every morning with the ocean in front of us and the volcano behind us. The dream I had more than 40 years is now reality. I'm living freely and happily ever after.

    A group of graduates, highly established in their careers, got together to visit their old university professor. They talked about the present-day hot topic—Happiness, but conversation soon turned into complaints about stress in work and life.

    Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and different kinds of cups-porcelain（陶瓷的）, plastic, glass, crystal, some plain looking, some expensive, some extremely beautiful—telling them to help themselves to the coffee.

    When all the students had a cup of coffee in hand, the professor said, “If you noticed, all the nice looking expensive cups were taken up, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the source of your problems and stress.”

    “Be assured that the cup itself adds no quality to the coffee. In most cases it is just more expensive and in some cases even hides what we drink. What all of you really wanted was coffee, not the cup. But you consciously went for the best cups…And then you began coveting each other's cups.”

    “Now consider this: life is the coffee; the jobs, money and position in society are the cups. They are just tools to hold and contain life, and the type of cup we have does not define, nor change the quality of life we live. Sometimes, by concentrating only on the cup, we fail to enjoy the coffee God has provided us. God brews（酿造）the coffee, not the cups…Enjoy your coffee! The happiest people don't have the best of everything. They just make the best of everything.”

    Live simply. Love generously. Care deeply. Speak kindly.

    Leave the rest to God.

    David Lindenmayer of the Australian National University College of Science in Canberra says that older trees play important roles in maintaining landscapes and ecosystems.

    David studies conservation, landscape, ecology and biodiversity at the Australian National University College of Science in Canberra. “Lots of people recognize that as humans get older they tend to have less and less children while trees do it the other way around. What really happens is that the older some of these really big old trees get, the more seeds they produce and the more germinant（萌芽的）they're likely to be. So it's actually the polar opposite of what we see with humans and most other animals, so really quite extraordinary. “On January 26th he spoke to Scientific American Editor in Chief Mariette DiChristina when they were both at the World Economic Forum in Davos.

    In actually it's quite a worrying situation, because in plenty of forests and woodland and other ecosystems around the world, populations of large old trees are declining very quickly. And this matters because a lot of biodiversity, a lot of carbon, a lot of key ecosystem processes are associated with those really big, old trees.

    We can make sure we grow more forests, that we protect the big trees we have now, and that we don't do things that really put a lot of pressure on those trees. We should not be cutting down really big old trees anymore.

    The light from the campfire brightened the darkness, but it could not prevent the damp cold of Dennis's Swamp (沼泽地) creeping into their bones. It was a strange place. Martin and Tom wished that they had not accepted Jack's dare. They liked camping, but not near this swamp.

    "So," Martin asked as they sat watching the hot coals. "How did this place get its name?"

    "Are you sure you want to hear it? It's a scary story," warned Jack.

    "Of course!" cried out Tom. "If there were anything to be scared of, you wouldn't have chosen this place!"

    "Ok, but don't say I didn't warn you," said Jack, and he began this tale.

    "Way back in time, a man called Dennis tried to start a farm here. He built that cottage over there to live in. In those days, the area looked quite different—it was covered with tall trees and the swamp was a crystal-clear river. After three hard years, Dennis had cleared several fields and planted crops. He was so proud of his success that he refused to listen to advice.

    "'You are clearing too much land,' warned one old man. 'The land is a living thing. It will hit back at you if you abuse it. '"

    "'Silly fool,' said Dennis to himself. 'If I clear more land, I can grow more crops. I'll become wealthier. He's just jealous!'"

    "Dennis continued to chop down trees. Small animals that relied on them for food and shelter were destroyed. He was so eager to expand his farm that he did not notice the river flowing slowly towards his door. He did not notice salt seeping to the surface of the land. He did not notice swamp plants choking all the native plants."

    "What happened?" Martin asked. It was growing colder. He trembled, twisting his body closer to the fire.

    "The land hit back—just as the old man warned," Jack shrugged. "Dennis disappeared. Old folks around here believe that swamp plants moved up from the river and dragged him underwater. His body was never found."

    "What a stupid story," laughed Tom. "Plants can't …" Before he had finished speaking, he screamed and fainted (晕倒). The other two boys jumped up with fright, staring at Tom. Suddenly, they burst out laughing. Some green swamp ivy (常春藤) had covered Tom's face. It was a while before Tom could appreciate the joke.