注意：1). 文章必须包括描述和评论两部分；

2). 词数为100左右。

The Mid-Autumn Festival's waiting

1）. 营养均衡的膳食； 2）. 经常参加体育锻炼； 3）. 乐观的人生态度。

注意：1）.字数100左右（开头已给出，但不计入总词数）；

2）.可适当增加细节，以使行文连贯。

    All of us want to live a healthy life. The following are some useful tips.

请你写出接下来主人公演讲的过程，以及演讲结束后激动的心情。

The big moment came.

注意：词数不少于60；

"Are you sure you want to come with me?" My fifteen-year-old daughter couldn't miss the doubt in my tone. Nikki used to think exercise was similar to slow death.

But that day was different. "Yeah," she said, "I haven't spent much time with you lately." She wore her sweatshirt, took an oversized water bottle and looked at me expectantly.

"Okay, let's go then." Doubtful or not, I was grateful my teenage daughter still wanted to hang out with me.

Suddenly, I had visions of Nikki becoming my new workout partner. And we would build a whole new relationship based on our common love of exercise.

The ten-minute drive to the gym went smoothly. After we entered the two-story building, we found two treadmills (跑步机), side by side. I placed my water bottle in the holder, hung a face towel over the handrail (扶手) and took off my sweatshirt. Nikki's water bottle was too large to fit into the holder, so she set it on the floor and climbed onto her treadmill.

Stepping over to her, I told her how to control the treadmill. "You might want to fasten the safety key to your shirt," I instructed her.

"Why?"

"It'll protect you if you fall."

She rolled her eyes. "That's not going to happen."

I knew from experience that it was useless to argue with her. And really, I'd never actually seen anyone fall from the treadmill, so I figured she had a point. I increased my speed; she increased hers. Several minutes later, I noticed her eyeing the water bottle she'd set on the floor.

"Don't reach for that bottle while you're moving. If you need a drink, stop the treadmill first," I warned.

With an eye roll and headshake, she ignored me. She managed to hold the water bottle, if not gracefully, at least successfully. Maybe I wasn't giving her enough credit. Then I heard a loud thump (碰撞声). It took me a moment to realize that the noise wasn't coming from behind me but beside me.

Paragraph 1:

Looking at my daughter. I was struck by the strange sight of her running on her knees.

Paragraph 2:

"Are you okay?" I took her free hand and asked. 

"I'll bet Anjali knows. Right, Anjali? Why don't you show us since you're the star student, " Deepak taunted（奚落）.

Anjali was confused. She wasn't trying to show off. She was just playing table （印度塔不拉鼓）， like everyone else. And why was Deepak being so mean lately? Is it because tabla is a boy's thing? She didn't care that people thought it was a boys' instrument. Anjali knew there was no such thing. She danced her fingers across the tabla to perform the composition in confusion. "Ugh!" Anjali heard someone groan, and she stopped playing. 

"I guess I don't know it that well after all, "Anjali said sheepishly to the teacher, Mr. Zakir. Her stomach was doing flip-flops. That wasn't true. Not even a little. Mr. Zakir's eyes narrowed. He looked like he was about to say something, but changed his mind. "The recital （演奏会） is next week, everyone. Keep practicing. I will be announcing who will get to perform onstage with me at my next concert! "Anjali had dreamed of a moment like that. She wanted to win the opportunity, but she needed to sort things straight with Deepak first. 

As the class was dismissed, Anjali hurried over to Deepak. When she finally made eye contact with him, he purposely looked away and walked off. The next day at school, Anjali overheard Deepak whispering to Mary. "People are only interested because she's the only girl in tabla class and they want her to feel special. She's not that good—" Anjali was furious. She excused herself and went to the bathroom. She took some deep breaths but couldn't relax. Her heart was pounding:

"It's not my fault that people make a big deal about a girl playing tabla. I make mistakes too, but I work really hard. Maybe he should too. He should be less mean and practice more."

"If I play in this concert, no one will talk to me again. He will turn everyone against me."

"I don't want to see a tabla or hear a tabla or play a tabla EVER AGAIN! ! Anjali yelled at the mirror. It was quiet for a moment. She believed it was one of her darkest days ever. 

注意：

1. 续写词数应为150个左右；

2. 请按如下格式在答题纸的相应位置作答。

Stepping out of the bathroom, Anjali saw some inspiring posters on the wall.

After the recital, Deepak walked up to Anjali.