The Greatest Navigational Journey

    In 1787 Captain Bligh was given command of “The Bounty”, a three-year-old merchant ship. His mission was to transport breadfruit plants from the island of Tahiti to the West Indies. We know the popular story of this voyage and the rebellion, in which Bligh has been presented as hard, violent and thoroughly unpleasant captain. However, there is quite a lot of evidence to suggest that this picture is far from being true. He seems to have been unusually thoughtful about the health and welfare of his men. For example he made sure that his crew got exercise, insisted on cleanliness on his ship, and adopted the practice of giving them a drink which prevented scurvy every day.

    When Captain Bligh arrived in Tahiti, it became clear that it would be some months before the breadfruit trees were ready to be taken to the West Indies. Instead of going off right away, he gave his crew extended shore leave. This may have been a mistake as many were unhappy about leaving when the time came. Finally, on the return journey the rebellion took place. The ship was under the command of the rebels and Captain Bligh had to leave in a small boat.

    Captain Bligh's achievement was to get to dry land successfully. It is one of the supreme examples of seamanship. Apart from Bligh there were 18 members of his crew sailing in an open boat about 23 feet long and 7 feet wide. They took with them 25 gallons of water, 150 pounds of bread and 30 pounds of pork. They had no guns or other weapons. The boat was so low in the water that it seemed likely to sink at any time. On one occasion Captain Bligh tried to land on an island to get more water. He and his men were attacked by hostile natives and one of the crew was killed. At this point Bligh decided to sail directly to the Dutch settlement on the island of Timor without stopping. The distance was about 4,000 miles. The voyage took about 42 days and he had no advanced navigational equipment. However, his skill and commitment proved equal to the task and amazingly no one else died. It was truly a remarkable achievement.

When I was in my third year at university, my roommates were American footballers, so I decided to join them. I remember seeing them in front of me wearing pads (防护垫), and thinking they were going to kill me. I got tackled (阻截) so hard that I was frightened. But then I realized it was just physical contact. I've been addicted since.

The fundamental aim of the game is to score by running with the ball into, or receiving the ball inside the opposition's end zone. Every player on the field has a set responsibility. I'm a running back. My job is using my speed, strength and skill to carry the ball and keep running until either I score or I get put down. And it does hurt.

I've broken two fingers and hurt my shoulder, but the worst was when I trapped the ligaments (韧带) in the back of my leg. I had to take a year out. But none of that put me off- all I could think was how I was going to come back stronger. Besides training with the team, I now have my gym routine to get fitter, faster and stronger.

Although people think American football is aggressive, there's much more to it. Every team has its own playbook, outlining everyone's role in different scenes. My playbook was 73 pages long. Words can't describe how it feels when it all comes together on the field.

American football has changed my life for the better. I've learned time management, how to take responsibility for my action, and how much I treasure being part of a team. Within the four lines of the field, it is physical. Emotions run high. If you're on the opposing team, you are my enemy. But once the game is done, we're like a big family.

    WHERE TO STAY

    With its modern art museums, hidden basement bars and fast-developing food scene, Buenos Aires, Argentina's capital, is one of the most attractive cities in Latin America. Contact us, and we offer you some special hotels.

    Querido

    This is a cheerful seven-room townhouse in Villa Crespo. Its rooms are big, and each is specially designed. A hearty breakfast is served in the dining room. Querido's convenient location means Palermo Soho is a short walk away.

Doubles from ￡73, querido.com

    Home Hotel

    Design and comfort are key at this 20-room hotel in Palermo Hollywood. From Florence Knoll furniture to William Morris wallpaper, every detail has been hand-picked by the British-argentinian owners. There's an outdoor swimming pool and a garden with green trees. Weekend brunch（早午餐）is a welcome choice for tourists.

    Doubles from ￡90, homehotel.com

    Tango Hotel

    A big makeover（翻新）changed this former sewing machine factory in Monserrat into a 59-room hotel. Despite the busy location, the environment is good.

    Doubles from ＄75, tangohotel.com

    La Querencia

    Close to Constitucion, this comfortable four-room hotel in San Telmo is run by a Frenchman, Yann. Decoration is simple but the place is spotless. Guests can make use of the kitchen where Yann prepares breakfast and enjoy their meals in the dining room or in the yard.

    Doubles from ＄55, laquerencia.com

    Breakdancing is set to make its debut(首次亮相) as an Olympic sport at Paris2024, Tony Estanguet, head of the Paris organizing committee, said on February 21". Skateboarding, sport climbing and surfing which have already been added to the 2020 Tokyo Olympics, have been invited to return in Paris.

    Estanguet said the choices responded to a need to make the Olympics "more urban" and “more artistic". "We have chosen to present the International Olympic Committee (IOC) with the four sports because they are creative, appealing to youth and completely in line with our vision. They reflect perfectly Paris 2024's identity.”

    Breakdancing is an example of a sport "which can be played anywhere and anytime in urban and other environments." It appeared at the 2018 Youth Olympics in Buenos Aires in the form of head-to-head "battles". In competitive breakdancing, "breakers face off in "battles" against each other, either as individuals or teams. Breakdancers use- a mix of physical and artistic skills combining elements from gymnastics or acrobatics(杂技).

    The IOC had announced that the number of competitors at Paris 2024 would be restricted to 10,500, which limited the opportunity to add sports. But the organizers said the inclusion would not necessitate the construction of permanent facilities and would involve just 248 competitors, including 32 breakdancers. The surfing events are likely to be held in established surf center such as Biarritz or Lacanau in southwest France.

    The inclusion still needs to be rubberstamped by the IOC, which is expected to decide on which sports to add in Paris after next year's Tokyo Games.

    There are many programs for high school students today that help lonely teenagers deal with loneliness. However, loneliness is not only an issue for teens but also an important and rarely acknowledged one in the elderly.

    In Britain, Tracey Crouch was appointed to be the first Minister of Loneliness in order to address the issues caused by loneliness. This is the first time such a position has been created.

    In Britain, there are around 9 million people who say they are lonely frequently. In Germany, a study conducted by Ruhr University Bochum found that 20 percent of people over the age of 85 felt lonely, and 14 percent of those between age 45 and 65 felt socially lonely. In the United States, more than 25 percent of the population lives alone, more than 50 percent are unmarried.

    Loneliness is generally associated with heart disease, overweight, and anxiety. Additionally, the stress from loneliness can cause your cells to change on a molecular(分子)level that reduces its abilities to defend your body against diseases. In fact, doctors believe having feelings of loneliness is equivalent to smoking 15 cigarettes per day in regard to its effect on health!

    In Britain, the new Minister of Loneliness will help introduce government policies on the issue and fund a charity—an organization for helping people in need, to devote their efforts towards aiding loneliness. There are charities that link lonely seniors to high school students in order to give them a line of communication whenever they feel lonely!

    The possibilities for the new Minister of Loneliness are endless. For example, she can provide education services to household businesses so that they can identify lonely customers if they see one. Loneliness fits into the category of being a social issue that must be monitored by the entire community in order to help those in need. Therefore, government involvement in medical services and care for seniors and others is vital for happy seniors.

In the early 1990s, Ashok Kumar and I ran TRAFFIC-India, an organisation that worked to stop illegal wildlife trade in India. That was when the first letter from the famous American conservationist (自然环境保护主义者), George Schaller, arrived on our desk. Tibetan antelopes were being killed in their thousands, he wrote, and their wool (毛) was taken illegally to India. "No use in India for antelope wool," we wrote back, not knowing the seriousness of the illegal trade here. Schaller sent us back pictures to prove it and asked us to begin a Tibetan investigation.

We dug around and found that Schaller was right. We realised that antelope wool was the same as shahtoosh, the famous Kashmiri shawl (披肩). The shawl was made from the underwool of Tibetan antelopes, considered the warmest and softest wool in the world. A single shawl needed the wool of three to five antelopes. We had to save the animal.

Then began India's first campaign (运动) to protect Tibetan antelopes. A lot of designers and models joined us. Slowly, the message was being driven home: shahtoosh was out of style, shahtoosh was illegal and alternative (可替代的) shawls would save the antelopes from extinction.

There were, of course, those who tried to buck the campaign. The wife of a well-known army officer of India refused to give up her shahtoosh till she was forced out of it. She said: "I know the lovely antelope is dying and I so want to save it. But, the shawl is so light on my shoulders!"

Someone suggested farming the antelopes, but studies showed that it was an impractical idea. The antelopes could not even survive in low altitude zoos. The underwool is nature's gift to the animal to keep it warm at great heights. Later, we set up a business to process high quality pashmina wool and make an alternative shawl.

In 2000, good news came in from China. With strict policies in place, the number of Tibetan antelopes was on the rise again.