Dear Seth,

    You're only three years old, and at this point in your life you can't read, much less understand what I'm going to try to tell you in this letter. But I've been thinking a lot about the life that you have ahead of you, about my life so far as I reflect on what I've learned, and about my role as a dad in trying to prepare you for the trials that you will face in the coming years.

    You won't be able to understand this letter today, but someday, when you're ready, I hope you will find some wisdom and value in what I share with you.

    You are young, and life has yet to take its toll on you, to throw disappointments and heartaches and loneliness and struggles and pain into your path. You have not been worn down yet by long hours of thankless work, by the slings and arrows of everyday life.

    For this, be thankful. You are at a wonderful stage of life. You have many wonderful stages of life still to come, but they are not without their costs and perils.

    I hope to help you along your path by sharing some of the best of what I've learned. As with any advice, take it with a grain of salt. What works for me might not work for you.

    Life Can Be Cruel

    There will be people in your life who won't be very nice. They'll tease you because you're different, or for no good reason. They might try to bully you or hurt you.

    There's not much you can do about these people except to learn to deal with them, and learn to choose friends who are kind to you, who actually care about you, who make you feel good about yourself. When you find friends like this, hold on to them, treasure them, spend time with them, be kind to them, love them.

    There will be times when you are met with disappointment instead of success. Life won't always turn out the way you want. This is just another thing you'll have to learn to deal with. But instead of letting these things get you down, push on. Accept disappointment and learn to persevere, to pursue your dreams despite pitfalls. Learn to turn negatives into positives, and you'll do much better in life.

    You will also face heartbreak and abandonment by those you love. I hope you don't have to face this too much, but it happens. Again, not much you can do but to heal, and to move on with your life. Let these pains become stepping stones to better things in life, and learn to use them to make you stronger.

    But Be Open to life Anyway

    Yes, you'll find cruelty and suffering in your journey through life … but don't let that close you to new things. Don't retreat from life, don't hide or wall yourself off. Be open to new things, new experiences, new people.

    You might get your heart broken 10 times, but find the most wonderful woman the 11th time. If you shut yourself off from love, you'll miss out on that woman, and the happiest times of your life.

 You might get teased and bullied and hurt by people you meet … and then after meeting dozens of jerks, find a true friend. If you close yourself off to new people, and don't open your heart to them, you'll avoid pain … but also lose out on meeting some incredible people, who will be there during the toughest times of your life and create some of the best times of your life.

    You will fail many times but if you allow that to stop you from trying, you will miss out on the amazing feeling of success once you reach new heights with your accomplishments. Failure is a stepping stone to success.

    Life Isn't a Competition .You will meet many people who will try to outdo you, in school, in college, at work. They'll try to have nicer cars, bigger houses, nicer clothes, cooler gadgets. To them, life is a competition — they have to do better than their peers to be happy.

    Here's a secret: Life isn't a competition. It's a journey. If you spend that journey always trying to impress others, to outdo others, you're wasting your journey. Instead, learn to enjoy the journey. Make it a journey of happiness, of constant learning, of continual improvement, of love.

    Don't worry about having a nicer car or house or anything material, or even a better-paying job. None of that matters a whit, and none of it will make you happier. You'll acquire these things and then only want more. Instead, learn to be satisfied with having enough — and then use the time you would have wasted trying to earn money to buy those things … use that time doing things you love.

    Finally, know that I love you and always will. You are starting out on a weird, scary, daunting, but ultimately incredibly wonderful journey, and I will be there for you when I can. Godspeed.

Love,

Your Dad

    Shopping is a big part of the holiday season,when families and friends gather together and exchange gifts.While the popularity of shopping online has grown,such practices are not always eco-friendly or timely,as gifts bought online must be packaged and shipped,wasting valuable resources and time.

    The benefits of shopping locally go beyond convenience and reduce your carbon footprint.The following are a few ways that shopping locally this holiday season can directly benefit your community and the people who call it home.

    When men and women shop locally,they are putting money back into their local communities.Local businesses may be owned by your neighbors,and it can be comforting to know that your holiday shopping dollars are going to support a neighbor instead of a large company.Local businesses also employ your neighbors,so shopping locally can strengthen the local economy by creating jobs.

    Local businesses go a long way toward creating a neighborhood identity,and that identity can create a stronger sense of community among you and your neighbors.In addition,a unique community    identity can make your town more attractive to outsiders,and can also attract more people to local businesses in your neighborhood.

    The gifts you buy when shopping locally can also benefit your community.Gifts purchased from small local businesses tend to be more unique than items bought from national chains,as smaller retailers tend to sell more home-made items than their national competitors.Recipients of such items may find such gifts more thoughtful than mass produced items bought from national chains.

    The accessibility of customer service is another benefit of shopping locally.When you buy something from national chains,especially during the holiday season when such businesses may have to deal with orders,making contact with customer service departments can be a test of patience.A long wait on the phone or online can make the process of contacting customer service departments extremely frustrating.But such frustration is rare when shopping from local businesses,as consumers can simply buy their products in the store.In addition,shopping locally makes it more convenient for friends and family members who also live in your community to return their gifts.

    Miles was born in Alton, a city on the Mississippi River in Illinois on May 26, 1926. Miles's father was a dentist, while his mother was a music teacher. Miles had a good childhood, catching fish and riding horses with his older sister and younger brother. He was known as a naughty boy in school.

    He recalls his story, “By the age of 12, music had become the most important thing in my life.” His mother, a violinist herself, dearly wanted her son to play the violin. But brass (铜管) was Miles's calling, and he remembers arguments between their parents as his dad overruled her to fight his son's corner. He received his first trumpet (喇叭) in 1935 and began weekly music lessons with his father's friend Mr. Elwood, his life-long teacher.

    Talking about his school days, Miles said that Mr. Buchanan was the biggest influence on his life. He was the person who took Miles all the way into music at that time. He wanted to be a musician that he had dreamed.

    When he was 16, Miles met his girlfriend, Irene Birth. Although she was a beautiful young woman in many ways, it was her easy-going character that attracted Miles. At the weekends, Miles and Irene would take the bus over the Mississippi River to St Louis to watch movies and go dancing. Although Miles was too shy to really enjoy dancing, he always felt confident when he danced with Irene.

    When he turned 17, she persuaded him to ask for a job in his band—Eddie Handle's Blue Devils. It worked. Joining the band was a breakthrough for Miles, and marked the time when he first began to write and arrange music.

    Long bus rides are like television shows.They have a beginning，a middle，and an end with commercials(广告) thrown in every three or four minutes.The commercials are unavoidable.They happen whether you want them or not.Every couple of minutes a billboard glides by outside the bus window.“Buy Super Clean Toothpaste.” “Drink Good Wet Root Beer.” “Fill up with Pacific Gas.” Only if you sleep，which is equal to turning the television set off，are you spared the unending cry of “You Need It！Buy It Now！”

    The beginning of the ride is comfortable and somewhat exciting，even if you've traveled that way before.Usually some things have changed—new houses，new buildings，sometimes even a new road.The bus driver has a style of driving and it's fun to try to figure it out the first hour or so.If the driver is particularly reckless (鲁莽的) or daring，the ride can be as thrilling as a suspense story.Will the driver pass the truck in time？Will the driver move into the right or the left hand lane？After a while，of course，the excitement dies down.Sleeping for a while helps pass the middle hours of the ride.Food always makes bus rides more interesting.But you've got to be careful of what kind of food you eat.Too much salty food can make you very thirsty between stops.

    The end of the ride is somewhat like the beginning.You know it will soon be over and there's a kind of expectation and excitement in that.The seat，of course，has become harder as the hours have passed.By now you've sat with your legs crossed，with your hands in your lap，with your hands on the armrest or even with your hands crossed behind your head.The end comes just at the right time.There are just no more ways to sit.

Plastic sludge (污泥) and garbage is a disaster for the world's oceans. A film crew traveled the globe to document the rubbish. And Julie Andersen of the Plastic Oceans Foundation says what we see is just the tip of the problem. "Half of the waste actually sinks to the bottom, and that remains on the surface actually breaks down. "

The filmmakers found rubbish in ocean gyres, the circulating currents that trap large concentrations of pollution in the Atlantic, Indian, and Pacific Oceans, home of what some have plastic. "What we found was a plastic smog that spread throughout all the water. And in some parts of the oceans, scientists have found more plastic than plant. "

The pieces of the plastic garbage infect the food chain, sometimes visibly，and more so at the microscopic level, where the plastic particles interact with other pollutants. "There are heavy metals, medicines, industrial waste in the sea, while they acts like magnets (磁铁). These poisonous substances absorb on the plastic, and then when seafood absorbs the plastics, those poisonous substances enter the fatty tissues. " To be consumed by other sea life and by people at last.

China, Indonesia, the Philippines, Thailand and Vietnam are the worst plastic polluters. The United States, although a leader in recycling, is one of the world's 20 since it produces and consumes so much plastic. There are efforts around the world to address the problem, including at this newly opened recycling center in Lebanon (黎巴嫩). But Andersen says there is more that people can do. "Cut back on single­use plastics, straws, plastic cups, plastic water bottles, plastic bags and find alternatives like reusable materials. " She says healthy oceans are essential to our survival.

Grizzly bears,which may grow to about 2.5 m long and weigh over 400 kg,occupy a conflicted corner of the American psyche—we revere(敬畏) them even as they give us frightening dreams.Ask the tourists from around the world that flood into Yellowstone National Park what they most hope to see,and their answer is often the same:a grizzly bear.

"Grizzly bears are re-occupying large areas of their former range,"says bear biologist Chris Servheen.As grizzly bears expand their range into places where they haven't been seen in a century or more,they're increasingly being sighted by humans.

The western half of the U.S.was full of grizzlies when Europeans came,with a rough number of 50,000 or more living alongside Native Americans.By the early 1970s,after centuries of cruel and continuous hunting by settlers,600 to 800 grizzlies remained on a mere 2 percent of their former range in the Northern Rockies.In 1975,grizzlies were listed under the Endangered Species Act.

Today,there are about 2,000 or more grizzly bears in the U.S.Their recovery has been so successful that the U.S.Fish and Wildlife Service has twice attempted to de-list grizzlies,which would loosen legal protections and allow them to be hunted.Both efforts were overturned due to lawsuits from conservation groups.For now,grizzlies remain listed.

Obviously,if precautions(预防) aren't taken,grizzlies can become troublesome,sometimes killing farm animals or walking through yards in search of food.If people remove food and attractants from their yards and campsites,grizzlies will typically pass by without trouble.Putting electric fencing around chicken houses and other farm animal quarters is also highly effective at getting grizzlies away."Our hope is to have a clean,attractant-free place where bears can pass through without learning bad habits,"says James Jonkel,longtime biologist who manages bears in and around Missoula.