As you grow rapidly through your teenage years, you will experience a lot of changes. The changes may seem difficult. {#blank#}1{#/blank#} Don't panic! You will deal successfully with them! You are a young adult now!

    With more responsibility, you will find more freedom to make your own choices. This is a time to be well informed about making choices. In this way you can make healthy balanced decisions. {#blank#}2{#/blank#}You may already know your career path or you may have no idea at all what you want to do. Both situations are fine! Work hard and the right opportunity will present itself to you.

    Young adulthood means greater freedom and more choices. {#blank#}3{#/blank#}But try not to shut your family out of your life. You should learn to think of others even though you are old enough to look after yourself.

    It is also perfectly natural at this time for you to spend more time with your friends than your family. {#blank#}4{#/blank#} A true friend will stand by you no matter what happens.

    This period is a part of the life cycle. There are some people who will be with you throughout life's journey. There will be some people with whom you part and go separate way. Leaving school can be hard. The reality is that you may not even see all of your classmates again.

    You are a young adult. It is your life. No one can live it for you. {#blank#}5{#/blank#} So making the right choices will be important to you. Life is for living. Enjoy your life wisely!

A. Choose your friends wisely

B. They will help shape the future

C. They may seem to happen quickly

D. You will probably want to be independent

E. You may appreciate what you have in your own life

F. The choices that you make from now on will be your choices

G. Your family has been with you since you came into this world

    You are given many opportunities in life to choose to be a victim or creator. When you choose to be a victim, the world is a cold and difficult place. “They” did things to you which caused all of your pain and suffering. “They” are wrong and bad, and life is terrible as long as “they” are around. Or you may blame yourself for all your problems, thus internalizing(内化)your victimization. The truth is, your life is likely to stay that way as long as you feel a need to blame yourself or others.

    Those who choose to be creators look at life quite differently. They know there are individuals who might like to control their lives, but they don't let this get in the way. They know they have their weaknesses, yet they don't blame themselves when they fail. Whatever happens, they have choice in the matter. They believe their dance with each sacred(神圣的)moment of life is a gift and that storms are a natural part of life which can bring the rain needed for emotional and spiritual growth.

Victims and creators live in the same physical world and deal with many of the same physical realities, yet their experience of life is worlds apart. Victims relish (沉溺)in anger, guilt, and other emotions that cause others—and even themselves—to feel like victims, too. Creators consciously choose love, inspiration, and other qualities which inspire not only themselves, but all around them. Both victims and creators always have choice to determine the direction of their lives.

    In reality, all of us play the victim or the creator at various points in our lives. One person, on losing a job or a special relationship, may feel as if it is the end of the world and sink into terrible suffering for months, years, or even a lifetime. Another with the same experience may choose to first experience the grief, then accept the loss and soon move on to be a powerful creative force in his life.

    In every moment and every circumstance, you can choose to have fuller, richer life by setting a clear intention to transform the victim within, and by inviting into your life the powerful creator that you are.

    Antiquities are ancient objects and artworks. Museums acquire works to display from many different sources. Sometimes they purchase them. Other times they receive donations. Today there are strict rules forbidding art that has been stolen from other countries. However, antiquities that have been at museums for decades or even centuries may have arrived there by questionable means. Now, some countries claim that museums have a responsibility to return these antiquities to their original locations.

    There are many examples of this debate. Perhaps the most famous is the argument between Greece and the UK over the Elgin marbles. In the early 19th century, the Earl (伯爵) of Elgin had numerous sculptures taken from Greece to the UK. When Elgin did this, Greece was still a part of the Ottoman Empire. He claimed that he had received a permit to export the sculptures. Today the marbles are on display in the British Museum^ However, Greece wants them to be returned to their original location.

    Should museums return these antiquities? Experts disagree. Malcolm Bell III says yes. Bell is a retired professor of art at the University of Virginia. He says, “Many antiquities and artworks have special cultural value for a particular community or nation. When these works are removed from their original cultural setting they lose their context and the culture loses a part of its history.”

    According to Bell, a country's request for the return of an antiquity “usually has a strong legal basis.” It “was exported illegally, and is now stolen property.” He called the return of antiquities “an expression of justice.”

    James Cuno says not always. Cuno is president of an art museum in Los Angeles. He is also the author of the book Who Owns Antiquity?. Cuno agrees that museums have “a social and legal responsibility” to return illegally exported antiquities. However, he doesn't support the return of legally acquired works.

    “An area of land held today by a given nation-state in the past likely belonged to a different political entity (实体). Even if one wanted to reunite scattered works of art, where would one do so? Which among the many countries, cities, and museums in possession of parts of a work of art should be the chosen 'home' of the reunited work?” Cuno believes that museums should collect art from the world's diverse cultures. This should be done “through purchase or long-term loan and working in cooperation with museums and nations around the world.”

    This debate is far from over. As a complex question with no easy answer, the issue requires more study.

    TRINOLONE ORAL PASTE

    COMPOSITION:                Each gram contains 1 mg Triamcinolone Acetonide.

    INDICATIONS:                 Trinolone oral paste provides curative, suppressant or arneliorative action in acute and chronic lesions of the oral mucosa.

    ADVERSE EFFECTS:        Intolerance to the preparation is rare. When used as recommended, systemic effects are very unlikely. However, if any unusual symptoms such as weakness or dizziness should occur, they should be called to the attention of the patient's physician.

    CONTRAINDICATIONS:         Because it contains a corticosteroid, the preparation is contraindicated in the presence of fungal or bacterial infections of the mouth or throat. Corticosteroids given in high dosage during pregnancy may affect adrenal development in the child.

    DOSAGE:                  Apply a small dab to coat the lesion with a thin film. Do not rub in. It should be applied at bedtime to permit steroid contact with the lesion throughout the night. Depending on the severity of symptoms, it may be necessary to apply the preparation 2 or 3 times a day, preferably after meals. If significant repair or regeneration has not occurred in 7 days consult the doctor.

    INCOMPATIBILITIES:           There is no known incompatibilities to the use of Trinolone oral paste.

    DRUG INTERACTIONS:         There is no known drug interactions to the use of Trinolone oral paste.

    STORAGE:                 Store in well closed containers, at room temperature. Protect from light.

    MANUFACTURED BY:          NIDA PHARMA INCORPORATION CO. LTD. Wang Noi, Ayutthaya, Thailand.

    In the middle of the 19th century，a fever dream of riches beyond measure drew countless explorers west to the mountains of central California. Although the gold rush ended up being a bust for many who sought a fortune，some of those explorers discovered a natural treasure that would draw permanent settlers to Yosemite Valley in the following decade.

    Vast wilderness，beautiful mountains，countless waterfalls，and abundant wildlife drew Native Americans to Yosemite roughly 10，000 years ago. The first non-native tourists arrived in the mid-1850s after reports from gold seekers told of an area of breathtaking beauty that no words were able to describe.

    Fortunately，some of Yosemite's earliest settlers recognized that Yosemite's natural beauty and resources needed to be preserved for future generations. In the midst of the Civil War，President Abraham Lincoln signed a grant to protect Yosemite permanently，thus making it the nation's first land to be dedicated to recreation and setting the stage for what would become the national park system.

    One of Yosemite's earliest ambassadors was Scottish-American naturalist and writer John Muir. After living in Yosemite for a few years，he helped define its proposed boundaries. He also wrote articles that helped lead to its official title as a National Park in 1890.He later co-founded the Sierra Club in 1892 to advocate for its continued preservation and protection.

    Located on the western slope of the Sierra Nevada mountain range in central California，Yosemite National Park runs across nearly 748，000 acres，almost 95％of which is wilderness. Around four million visitors come to Yosemite each year to camp，hike its miles of trails，climb its rock formations，and photograph its impressive sights. Are you ready to visit Yosemite National Park? Which of Yosemite's sights would you most like to experience?

    The light from the campfire brightened the darkness, but it could not prevent the damp cold of Dennis's Swamp (沼泽地) creeping into their bones. It was a strange place. Martin and Tom wished that they had not accepted Jack's dare. They liked camping, but not near this swamp.

    "So," Martin asked as they sat watching the hot coals. "How did this place get its name?"

    "Are you sure you want to hear it? It's a scary story," warned Jack.

    "Of course!" cried out Tom. "If there were anything to be scared of, you wouldn't have chosen this place!"

    "Ok, but don't say I didn't warn you," said Jack, and he began this tale.

    "Way back in time, a man called Dennis tried to start a farm here. He built that cottage over there to live in. In those days, the area looked quite different—it was covered with tall trees and the swamp was a crystal-clear river. After three hard years, Dennis had cleared several fields and planted crops. He was so proud of his success that he refused to listen to advice.

    "'You are clearing too much land,' warned one old man. 'The land is a living thing. It will hit back at you if you abuse it. '"

    "'Silly fool,' said Dennis to himself. 'If I clear more land, I can grow more crops. I'll become wealthier. He's just jealous!'"

    "Dennis continued to chop down trees. Small animals that relied on them for food and shelter were destroyed. He was so eager to expand his farm that he did not notice the river flowing slowly towards his door. He did not notice salt seeping to the surface of the land. He did not notice swamp plants choking all the native plants."

    "What happened?" Martin asked. It was growing colder. He trembled, twisting his body closer to the fire.

    "The land hit back—just as the old man warned," Jack shrugged. "Dennis disappeared. Old folks around here believe that swamp plants moved up from the river and dragged him underwater. His body was never found."

    "What a stupid story," laughed Tom. "Plants can't …" Before he had finished speaking, he screamed and fainted (晕倒). The other two boys jumped up with fright, staring at Tom. Suddenly, they burst out laughing. Some green swamp ivy (常春藤) had covered Tom's face. It was a while before Tom could appreciate the joke.