Making Peace with Your Parents

    As a teen, you are going through big changes physically and mentally. Your interests are expanding（增加；扩大） {#blank#}1{#/blank#}.

    Here is the challenge: Kids need to explore the world in new ways, and parents need to protect them from the dangers that are all out in that world. These conflicts（冲突）can easily set off fireworks in otherwise calm house. Sometimes conflicts can't be avoided. But by paying attention to the building blocks of successful relationships, you can work towards making home a happy and healthy place for you and your parents.

For instance, try to find a time to talk when your parents are not angry, tired, distracted , or hungry. A good time to talk is when you are all relaxed. Timing is everything. If the conversation begins to turn into an argument, you'd better calmly and coolly ask to stop the conversation—for now. {#blank#}2{#/blank#} Listen to what your parents are saying, and repeat it back to them. This shows them that you're listening. {#blank#}3{#/blank#}.

    Respect is the building block of good communication. People who respect each other and care about each other's feelings can disagree without getting things ugly.

{#blank#}4{#/blank#}How do you build trust? Trust comes by actually doing what you say you're going to do. Some teens find that doing fun activities with their parents can improve their relationships. Sometimes we forget that parents are more than rule-makers—they're interesting people who like to watch movies and go shopping—just like their teenagers!

    What do you do if you are trying your best, but your relationship with your parents continues to be rocky（难以维持的；不稳定的）? {#blank#}5{#/blank#}You can find supportive adults, such as a teacher or a coach, who can lead an ear.

    Remember you can only change your own behavior. Your parents are the only ones who can change theirs.

A. It also gives them a chance to clear things up if you're not on the same page.

B. You can pick it up again when everyone's more relaxed.

C. And then you will be able to accept what your parents say.

D. Faced with the challenge, children don't know what to do.

E. You are more likely to get along with your parents and have more independence if your parents believe in you.

F. And your desire to take control of your own life is growing.

G. You may consider seeking outside help.

    Have you ever wondered why people drive on a different side of the road? It might seem bizarre that U. K. drivers stay on the left, but they're not the only ones. Around 35 percent of the world population do the same, including people in Ireland, Japan, and some Caribbean islands.

    Originally, almost everybody traveled on the left side of the road. However their way of transport was quite different from today: Think about four legs instead of four wheels. For Medieval swordsmen on horseback, it made sense to keep to the left to have their right arms closer to their enemies. Getting on or off was also easier from the left side of the horse, and safer done by the side of the road than in the center.

    So why did people stop traveling on the left? Things changed in the late 1700s when large wagons (货车) pulled by several pairs of horses were used to transport farm products in France and the United States. The wagon driver sat behind the left horse, with his right arm free to use his whip to keep the horses moving. Since he was sitting on the left position, he wanted other wagons to pass on his left, so he kept to the right side of the road.

    The British Government refused to give up their left-hand driving ways, and in 1773 introduced the General Highways Act, which encouraged driving on the left. This was later made law thanks to The Highway Act of 1835.

    When Henry Ford showed his Model T in 1908, the driver's seat was on the left, meaning that cars would have to drive on the right hand side of the road to allow front and back passengers to exit the car onto the roadside. However, British drivers remain on the left, and this is highly unlikely to change.

    The World Health Organization report compared the “obesity-related behaviors” for youngsters across 42 nations. And it reveals UK kids are among the laziest.

    Among teenage girls, the Scots topped the league table for most screen time, with 80 per cent spending at least two hours a day on computers. Wales came fourth with 76 per cent, and England seventh with 75 per cent. Girls in Armenia and Albania were least likely to spend hours idling online.

    Screen time figures for boys were even higher. Wales was second in the European “couch potato” league, with 85 per cent glued to their screens for at least two hours. Scotland was third with 84 per cent, and England 15th with 77 per cent. Boys in Switzerland and Portugal were least likely to dedicate two hours a day to sitting in front of a computer.

    Lead researcher Dr. Jo Inchley, from the University of St Andrews, said social media was impacting on kids' health. She said,“ We know there are risks, such as cyber bullying and impact on mental health. Also, there are longer-term impacts on physical health from being sedentary. One of the main challenges is that this kind of activity (social media and computer use) is so much part of young people's lives these days.” She said more needs to be done to get kids moving throughout the day.

    Dr. Steven Mann, research director for UK Active said the findings were “alarming”. He said, “Modern life has changed, but when teens are spending hours having fun with Facebook, Instagram and videogames, they simply aren't getting the exercise that they need. These alarming inactivity figures show that playtime is over before it has started for too many children, putting them at far greater risk of future conditions like heart disease, cancer and type 2 diabetes.”

    Tam Fry, from the National Obesity Forum, warned Brit teens are now “slaves to hand-held devices”. And the WHO warns four in five fat teens will continue to struggle with their weight throughout life. The report also shows less than half of UK youngsters consume fruit or veg daily.

阅读下列短文，从每题所给的四个选项 （A 、B 、C  和 D ）中，选出最佳选项。

    It is one of the most annoying words in the English language and it seems there is no escaping it．The word “huh?” is in worldwide use, a study found.

    Researchers discovered that languages spoken in countries from Ghana and Laos to Iceland and Italy all include “huh?”, or something that sounds very like it. They said that while the study may sound silly，the word is an absolutely necessary part of speech. Without it and similar words, it would be impossible to show that we haven't heard or understood what had been said and this would lead to constant misunderstandings.

    But while other words used in the same context, such as “sorry” or “what”, vary widely across languages, “huh?” remains unchanged.

    The Dutch researchers carefully studied ten languages from around the world, including Siwu, which is spoken in Ghana, and an Australian Aboriginal language, as well as Italian, Spanish, Dutch and Mandarin Chinese.

    They analysed tapes of recorded conversations for words that sounded like‘‘huh?”and were used to request that whatever had Just been said be repeated. All contained a version of “huh?” The word was also found in another 21 languages. While there were subtle differences in each country, all sounded basically the same.

    This is surprising because normally unrelated languages will use very different words to describe the same thing. For instance, the Japanese for “dog” is “inu”, while the French is “chien”. It is thought that languages around the world have developed their own version of “huh?” because the sound is quick and simple to form, as well as being easily understood.

    The researchers，said that it might seem unimportant to carry out scientific research into a word like “huh?” but in fact this little word is an essential tool in human communication．They also have an answer for those who claim that “huh?” isn't a word. They say that it qualifies because of the small differences in its pronunciation in different languages. It also can be considered a word because it's something we learn to say, rather than a grunt or cry that we are born knowing how to make.

    The clock always seems to be ticking rather too fast in the doctor's office and the queue of patients outside the door seems to be pressing rather too hard. Some say it's high time for the model of short, sharp one-to-one appointments to give way to shared medical appointments (SMAs共享医疗预约).

    SMAs are doctor-patient visits in which a group of patients receive patient education and counseling (咨询), physical examination and medical support in a group setting. Typically SMAs are designed to have one or more doctors attend to a group of patients who share a common illness or medical condition. In contrast to one-to-one visits, SMAS provide a longer appointment time-frame as well as the opportunity for patients to have improved access to their physicians and meanwhile pick up additional information and support from peers.

    However, doctors who have pioneered the shared appointment approach report that there are significant challenges involved. Dr. Sumego, director of shared medical appointments, Cleveland Clinic, identifies culture change as the most significant challenge. Physicians and nurses are trained in a model of personal service and privacy; the SMA approach is a fundamental challenge to those fixed ideas. They need shared goals and a way of testing the innovation against agreed standards. Dr. Sumego says, "The physicians may be worried about the possible chaos and efficiencies that are marketed. They also have to make the patients understand what their appointment is, and what the expectation is."

    "So, if an organization was looking to start shared medical appointments, I would advise them to start the buy-in from a few champion physicians, develop the work-flow and develop some experience. Provide some support behind what that best practice should look like. Create some standards so that, as the concept spreads, you can employ that experience to start the next shared medical appointments and the next."

    Scientists say they discovered an earth­like planet orbiting the star closest to our planet other than the sun. It is the closest planet ever found outside our solar system that could support life as we know it. This planet is just 4.2 light years away from us. It is so close that space scientists have compared it to a next door neighbor. They say it could be reached by an unmanned spacecraft before the end of the century. The newly­discovered planet is a little larger than the earth. Scientists have named it Proxima b. It orbits its sun, Proxima Centauri, once every 11days.

    Alan Boss is the Chairman of NASA's advisory group for planet exploration. He told VOA that Proxima b not only confirms the discovery of a planet, but also increases the number of other possible "earths" by a huge amount. Boss said it is possible that most stars may have at least one earth­like planet orbiting them.

    This makes the possibility of living organisms increasingly likely. Boss said he believes human beings will prove that there is life in places other than the earth in his lifetime. "I am 65," he told VOA, "But I expect to still be alive when it happens."

    Paul Butler works at the Carnegie Institution of Washington. He told VOA that finding Proxima b "makes the case concrete" that there are other planets where life could exist. Paul Butler said the researchers used two telescopes in different countries to look for possible planets like the earth. Discovering Proxima b, he believes, changes the world.

    "This work has resulted in the discovery of hundreds of planets around the nearest stars, and now a potentially habitable planet around the nearest star is in the sky," Butler said.