A.This electric（电子的） product can make you cool during hot days. It can help you change the temperature and control the huimdity(湿度).

B. This can help you wash your dirty clothes and dry them. You just need to turn it on and later hang the clothes on the line.

C. You can do many things with this product, such as sending e-mails, playing games, getting on line and listening to music.

D. Each family needs it to keep meat, vegetables, fruits and drinks cool and fresh on hot days.

E. It is a very helpful product which tells you the time. It can wake you up at any time you want.

F. When you wash your hair, you need this product to make wet hair dry right away.

Match the information according to what you read.

Lucy is often late for school becauses he always gets up late. She needs to buy something to wake her up in the morning.{#blank#}1{#/blank#} 

Bob likes listening to music when he is free. And he has to send e-mails to his customers(顾客）every day. He wants to buy something that can help him.{#blank#}2{#/blank#} 

Summer has come. Peter is heavy and he can't sleep well on such hot days. He'd like to buy something to make him feel cool.{#blank#}3{#/blank#}

Jenny often washes her hair late at night. It is often wet when she goes to bed. She needs to buy something to dry her hair.{#blank#}4{#/blank#} 

Mrs. Brown is a housewife. She has so many chores to do. She has to wash clothes for her family every day, so she needs a product to do it for her.{#blank#}5{#/blank#} 

    Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.

    First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.

    Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving. 

    Third, don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy.

    Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.

    Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.

Keep More Food on the Table

    It's said that in some parts of the world, people are facing the problem of hunger. So what can we do to help them? Here are some suggestions:

    Cook from the fridge

    Start with the fresh foods. If you have some in the fridge, use them first. Make a meal with what you have got instead of running out to the supermarket for something else.

    Learn to read the labels

    “Best-before” and“use-by” dates are more important. Learn to know the different periods of foods and know how to cook them in the right way. For example, black bananas are proper for baking, fresh vegetables are good in soups, and bread that is not fresh can be turned into small pieces.

    Use the freezer(冷冻室)

    The freezer can keep foods fresh until you are ready to cook them, and store the cooked foods until you're ready to eat them. It's also the best place for the remaining food. Mark the date of the food nearby, so it's easy to find the foods you need to eat first and you will never leave them there for too long.

    Shop with a list

    Plan meals ahead of time so that you know exactly what to buy. Doing this helps reduce food waste because it's possible to buy too much of a certain food and then forget to eat or cook it later.

    Title: Keep More Food on the Table

    When I was young, my family lived a hard life in the country. The roads in the country are not good. {#blank#}1{#/blank#} One evening we were visiting some relatives and the weather was very bad.{#blank#}2{#/blank#} Dad carried me on his back. Mum gave her coat to my brother. We walked together in the rain for more than one hour.

    I was fat at that time and Dad held me for a long time.{#blank#}3{#/blank#} He almost fell down many times. I tried to get down and walk myself, but I couldn't do anything because I was just a little kid.

    {#blank#}4{#/blank#} The rain had come through the leak(有裂缝的) roof and water was everywhere. Mum put bowls all around the house to try to catch the rain. {#blank#}5{#/blank#} She carefully placed us on the remaining dry place. I fell asleep soon. When I opened my eyes, I found Dad and Mum were sleeping in chairs, both having caught a bad cold.

A. As you can imagine they are difficult to walk on.

B. I thought he must be tired.

C  It began to rain on our way back home.

D. Then she put me and my elder brother to bed.

E. We didn't say any word on the way.

F. When we arrived home, the inside of our house was full of rain water.

    I've always wanted to try rock climbing, but never had the time or money for it. But I've discovered a way to experience the thrill(兴奋，紧张)of climbing rock, without climbing real rock. Indoor climbing is an easy and exciting way to get a taste of rock climbing. And it is also much cheaper and safer！Indoor climbers don't climb on real rock, but on a plastic wall. You can probably find a climbing wall near you. Many gyms, schools and camps have one.

    You can climb indoors at any time of the year, no matter how the weather is. It is usually not expensive. Most gyms provide the equipment you need. The convenience of indoor climbing is one reason why it has become so popular. But the main reason people climb is for the rush(刺激感)they get. When I stand at the foot of the wall and look up. I'm always scared, But once I start climbing, fear changes to determination. With my heart pounding(怦怦地跳), I reach the top and look down. I can't stop grinning(咧嘴笑). I did it!

    Indoor climbing is a great workout. Climbing uses muscles that are hard to exercise, especially those in the shoulders, arms, chest and back. Many people say climbing makes exercise fun. Most gyms have several climbing walls with various degrees of difficulty. The easier ones are like climbing a ladder. The difficult ones bulge out(凸出)in places so that climbers must sometimes climb parallel(平行的)with the floor.

    Although gym climbing is easier and safer than real rock climbing, you should still be careful. Always climb with a partner. As you climb, your partner pulls your climbing rope through something called a belay device(绳索控制器). The belay catches you if you slip. But make sure your partner know how to use this equipment. And if you are a first-time climber, get some instruction before you begin.