题型:阅读填表 题类:常考题 难易度:普通
外研版八年级上Module 3 Sports 单元测试
Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.
First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving.
Third, don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy.
Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.
Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.
Tips on how to exercise well | |
Warm up | You need to stretch your legs, arms, back and . |
good places | You can exercise in a park or in a gym. |
Don't work too hard | You can choose a sport you like and do it times a week. |
Drink enough water | Your body needs the for energy and for keeping cool. |
Be careful | Rest at once until you feel better when you are . |
A. Address B. Library Rules C. Opening Hours D. Borrowing Rules E. Library Resources(资源) F. Tel. &Email |
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Open:Tuesday to Sunday 9:00 AM-9:00PM |
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•·12, 000books •200 net-worked computers •Newspapers(China Daily, Qian jiang Evening News,Zhejiang Daily, Anji Daily) •Magazines(TIME Readers New Scientist) |
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•Students can borrow up to 2 books a time. •Teachers may borrow up to 20 books a time. •Students can renew(续借)books by We Chat of the library. |
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Don't bring the schoolbag into the reading room. Don't eat any food in the library. Be quiet and polite. |
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The library is at No. 138,Tianmu Road,across from Changshuo Park. |
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