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题型:阅读填表 题类:常考题 难易度:普通

外研版八年级上Module 3 Sports 单元测试

根据短文内容完成表格。

    Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.

    First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.

    Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving. 

    Third, don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy.

    Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.

    Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.

Tips on how to exercise well


Warm up

You need to stretch your legs, arms, back and .


good places

You can exercise in a park or in a gym.

Don't work too hard

You can choose a sport you like and do it times a week.

Drink enough water

Your body needs the for energy and for keeping cool.

Be careful

Rest at once until you feel better when you are .

举一反三
Hi, everyone, I'm Jane. Two years ago, my husband bought me a bicycle. If you live in a town, it is often faster than a car and you don't have to worry about parking. You can leave it anywhere. As it has a seat at the back and a basket in the front, I can take my small daughter to school, to the library, to the shops, and to anywhere.
I use it most in summer when the weather is warm and dry. It can be very unpleasant in winter when it is cold and the snow is heavy. Of course, you must be careful on a bicycle. Accidents are not the only problem. One day I went shopping with my friends. But when I came back, I found that my bike's front wheel was missing. It was a long walk to the bicycle shop. Now I have three strong locks(锁).
My husband uses my bicycle sometimes for short journeys. He says it is better than waiting for a bus. He still uses his car for longer journeys, but I think that all the sitting down is making him fat and lazy. I like riding on my bicycle because I can exercise a lot and get much fresh air, and this makes me feel much younger.
{#blank#}1{#/blank#} Jane thinks a bicycle is __________ than a car if you live in a town.
{#blank#}2{#/blank#} It's convenient to use a bicycle because you can ride it to anywhere and needn't worry about __________.
{#blank#}3{#/blank#} When it is __________ in summer, Jane rides her bicycle.
{#blank#}4{#/blank#} For short journey, Jane's husband doesn't want to wait for a bus. He would like to __________.
{#blank#}5{#/blank#} Jane can get a lot of __________ and fresh air, so she likes riding very much.

配对阅读左栏是对五个人的情况的描述,右栏是一些建议,请为左栏的五个人选择一个合适的建议。

{#blank#}1{#/blank#}My sister likes learning English very much, but she doesn't  understand the meaning of the  phrase "lucky dog"

{#blank#}2{#/blank#}I don't like pollution. I have asked the boss of the factory to stop pouring waste water, into the fiver many times, but it does not work.

{#blank#}3{#/blank#}Tony doesn't like drinking water.  He always likes eating dry food.

{#blank#}4{#/blank#}Most men like swimming, but they have bad habits.

{#blank#}5{#/blank#}Nowadays, many students like watching TV at home on weekends for a long time.

A. I think it's a bad habit. Going for a walk after meals is good for us to keep fit and healthy.

B. Water is a very important thing that we need. Scientists say we should drink at least 2.5 liters of water a day. He should drink much water, too.

C. It's very important to understand the phrase meaning She should look it up in the dictionary.

D. We can see the colorful world by watching TV with our eyes. But we should protect our eyes carefully. We should have a rest after watching for one hour.

E. In summer, swimming is very good. But you should pay attention that you shouldn't go swimming after drinking or when you are very hot.

F. Many fish died from pollution. Water pollution brings people serious hurt, and we should get away from it.

G. The food there tastes good, but I think it's junk food. We should take care of our eating habits and eat more food with high vitamins and eat less meat.

阅读短文,根据其内容,补全下面表格,每空一词

    It's hard to make friends if you stay at home all the time, so get out of the house and do things that will put you in touch with(接触)other people. It's easier to make friends with them when you find you like the same things as other people.

Don't be afraid to show people what you're really good at. You can talk about the things you like and do best. People will be interested in you if they, hear something interesting about you.

    Look at people in your eyes when you talk to them. That way, they'll find it easier to talk to you, or people may think you're not interested in them and may stop being interested in you.

    Be a good listener. Let people talk about themselves before talking about "me, me, me” You can ask people lots of questions and show that you are interested in their answers.

    Try to make friends with the kind of people you really like, respect(尊敬)and admire(羡慕). You shouldn't just make friends with those people you will meet them easily. Try to be friendly with all kinds of people. That way, you'll have a bigger group of people to choose from. Then you'll be easier to make friends with other people.

The ways to make {#blank#}1{#/blank#}

Go out of the house and touch with people

It's not {#blank#}2{#/blank#}to make friends when you stay at home all the time, so get out of the house and put you in touch with other people

Don't be{#blank#}3{#/blank#}.

You can talk about the things you like and do best. Then people will be interested in you i

Look at people in your {#blank#}4{#/blank#}

They'll find it easier to talk to you, or people may think you're not interested in them.

Be a good listener.

Let people talk about themselves {#blank#}5{#/blank#}talking about "me, me, me" and make friends with the kind of people you really like.

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