题型:阅读填表 题类:常考题 难易度:普通
外研版八年级上Module 3 Sports 单元测试
Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.
First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving.
Third, don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy.
Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.
Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.
Tips on how to exercise well | |
Warm up | You need to stretch your legs, arms, back and . |
good places | You can exercise in a park or in a gym. |
Don't work too hard | You can choose a sport you like and do it times a week. |
Drink enough water | Your body needs the for energy and for keeping cool. |
Be careful | Rest at once until you feel better when you are . |
Julie: Look! The elephants are eating grass. They are so big.
Susan: They are big and friendly to people.
Julie: There are giraffes over there.
Susan: What are they doing?
Julie: They are playing with the elephants.
Susan: Do you like giraffes?
Julie: Yes, I do. They are very cute.
Susan: Are the koalas there sleeping?
Julie: Yes, they are. They usually sleep during the day.
Susan: Is the lion eating there?
Julie: No, it isn't. It's relaxing. It relaxes for 20 hours every day.
The elephants like eating {#blank#}1{#/blank#}. Julie likes giraffes because they are {#blank#}2{#/blank#}. They are {#blank#}3{#/blank#} with the elephants. Koalas don't often {#blank#}4{#/blank#} at night. The lion relaxes for 140 hours a {#blank#}5{#/blank#}. |
{#blank#}1{#/blank#}My sister likes learning English very much, but she doesn't understand the meaning of the phrase "lucky dog" {#blank#}2{#/blank#}I don't like pollution. I have asked the boss of the factory to stop pouring waste water, into the fiver many times, but it does not work. {#blank#}3{#/blank#}Tony doesn't like drinking water. He always likes eating dry food. {#blank#}4{#/blank#}Most men like swimming, but they have bad habits. {#blank#}5{#/blank#}Nowadays, many students like watching TV at home on weekends for a long time. |
A. I think it's a bad habit. Going for a walk after meals is good for us to keep fit and healthy. B. Water is a very important thing that we need. Scientists say we should drink at least 2.5 liters of water a day. He should drink much water, too. C. It's very important to understand the phrase meaning She should look it up in the dictionary. D. We can see the colorful world by watching TV with our eyes. But we should protect our eyes carefully. We should have a rest after watching for one hour. E. In summer, swimming is very good. But you should pay attention that you shouldn't go swimming after drinking or when you are very hot. F. Many fish died from pollution. Water pollution brings people serious hurt, and we should get away from it. G. The food there tastes good, but I think it's junk food. We should take care of our eating habits and eat more food with high vitamins and eat less meat. |
A good book can help you learn more things than you can learn in class. If you want to get into a good reading habit, here are a few ways.
Plan your time
You should give yourself at least thirty minutes for reading every day. When time is set, nothing can change it.
Always carry a book
Wherever you go, take a book with you. When you leave the house, make sure that you always carry a good book as well as your school things.
Find a quiet place
Find a place in your home where you can read a book quietly and no one will trouble you. There should be no television, computer, music or even noisy family members around you.
Some ways to have a good reading {#blank#}1{#/blank#}. |
|
Plan your time |
You should read for at least {#blank#}2{#/blank#}an hour every day. |
Always take a book |
Make sure a book always stays with you {#blank#}3{#/blank#}you go. |
Find a quiet place |
Find a place {#blank#}4{#/blank#}television, computer, music or even noisy family members around you. |
It's hard to make friends if you stay at home all the time, so get out of the house and do things that will put you in touch with(接触)other people. It's easier to make friends with them when you find you like the same things as other people.
Don't be afraid to show people what you're really good at. You can talk about the things you like and do best. People will be interested in you if they, hear something interesting about you.
Look at people in your eyes when you talk to them. That way, they'll find it easier to talk to you, or people may think you're not interested in them and may stop being interested in you.
Be a good listener. Let people talk about themselves before talking about "me, me, me” You can ask people lots of questions and show that you are interested in their answers.
Try to make friends with the kind of people you really like, respect(尊敬)and admire(羡慕). You shouldn't just make friends with those people you will meet them easily. Try to be friendly with all kinds of people. That way, you'll have a bigger group of people to choose from. Then you'll be easier to make friends with other people.
The ways to make {#blank#}1{#/blank#} |
|
Go out of the house and touch with people |
It's not {#blank#}2{#/blank#}to make friends when you stay at home all the time, so get out of the house and put you in touch with other people |
Don't be{#blank#}3{#/blank#}. |
You can talk about the things you like and do best. Then people will be interested in you i |
Look at people in your {#blank#}4{#/blank#} |
They'll find it easier to talk to you, or people may think you're not interested in them. |
Be a good listener. |
Let people talk about themselves {#blank#}5{#/blank#}talking about "me, me, me" and make friends with the kind of people you really like. |
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