题型:阅读填表 题类:常考题 难易度:普通
外研版八年级上Module 3 Sports 单元测试
Exercising is a good way to keep fit. However, many people do not know how to exercise well. Here are some tips.
First, you should warm up. It is important to warm up before you exercise. You need to stretch your legs, arms, back and neck before you do any difficult activities like running.
Second, you should find good places to exercise. You do not need to spend a lot of money. You can run or do sports in a park or in your school gym. You don't need to buy exercise equipment for your home. Just get your body moving.
Third, don't work too hard. Choose a sport that you enjoy and then your exercise will be fun instead of work. Also, you only need to exercise a few times each week. If you exercise 30 minutes each time, you will stay healthy.
Fourth, drink enough water. It is important to drink water when you exercise. Your body needs the water for energy and for keeping cool.
Finally, you must be careful! If you hurt yourself while you are exercising, rest until you feel better. Exercising when you are hurt is bad for your health.
Tips on how to exercise well | |
Warm up | You need to stretch your legs, arms, back and . |
good places | You can exercise in a park or in a gym. |
Don't work too hard | You can choose a sport you like and do it times a week. |
Drink enough water | Your body needs the for energy and for keeping cool. |
Be careful | Rest at once until you feel better when you are . |
Chen Yujie, 15 studies at a boarding school in Ningbo, Zhejiang{#blank#}1{#/blank#}.it was not a short ride home and the trips were tiring.Chen hoped her parents could put the money on a bank card , so she didn'r have to travel so often.
{#blank#}2{#/blank#}“It's usually the most relaxing time for our family.” Said Chen.
She chose the right time.After a few turns of lobbying(游说) ,her parents finally agreed with Chen .{#blank#}3{#/blank#}So they have to choose a right time .
US magazine Highnight recently surveyed 1,521 kids aged 6-12 in the country , asking questions like “{#blank#}4{#/blank#}Results show that American kids seem to know when their parents are most receptive(乐于接受的)。Meal time is discovered to be their most favorite time to talk to their parents.Bed time comes second.followed by time spent in the car.
Chinese teenagers seem to have a similar tendency (倾向) over the problem.Qianjiang Daily ,a newspaper in Zhejiang, did a survey about it .{#blank#}5{#/blank#}
So do you have anything to talk to your parents about? Choose a good time.
根据短文内容, 从方框中选出五个句子填入文中空缺处, 使短文内容完整正确。
A. When you want to talk to your parents about something important ,When is the best time to do it? B. She decided to discuss it with her parents during TV time to talk to their parents. C. They found that most American teenagers would choose bed time to talk to their parents. D. She used to go back to her home in Cixi every week to get money from her parents. E. The result shows most teenagers in the city would choose meal time to talk to their parents. F. For most teenagers like Chen talking to parents can be difficult or even worrying. |
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