For kids and many adults,a San Diego vacation means theme parks and other attractions.Before heading to a park,call or check its website for updated hours of operation; many parks have seasonal or holiday hours.Ticket prices listed here are for general admission（入场费）,single-day use only.

Sea World San Diego

    A 6-minute ride called Journey to Atlantis,which is to open in late May,tells the legend of the island nation. After the ride of Greek fishing boats,folks can visit a new exhibit of dolphins,which have not been on display at the park since 1998.

    DETAILS: General admission is $46.95 for adults,$37.95 for children aged 3-9,free for children 2 and younger. 1-800-380-3203 or www.seaworld.com.

San Diego Zoo

    There's not much in the way of new attractions.The zoo has a new panda cub（幼兽）,Mei Sheng.Nighttime Zoo, a program popular with families,starts June 26.

    DETAILS: General admission is $21 for adults,$14 for children aged 3-11,free for children 2 and younger. 1-619-234-3153 or www.Sandiegozoo.com

Maritime（海的）Museum of San Diego

    The HMS Surprise,the 18th-century British warship featured in the film Master and Commander,is on exhibit through Nov.30.

    DETAILS: The ship is available for tours from 9 am to 8 pm daily.Admission is $8 for adults,$6 for seniors and children aged 13-17,$5 for kids aged 6-12,and free for kids 5 and younger.1-619-234-9153 or www.sdmaritime.org.

Old Town Trolley Tours

    Visiting relatives or friends in San Diego? They can get a hometown pass and ride for free with your paid admission.

    DETAILS: The main ticket booth（售票亭）is in Old Town at 4010 Twiggs St.Hours are from 9 am to 5 pm, daily $25.www.historictours.com.

    Doctors say anger can be an extremely harmful emotion, unless you learn how to deal with it. They warn that angry feeling can lead to heart disease, stomach problems, headaches, emotional problems and possibly cancer.

    Anger is a normal emotion that we all feel from time to time. Some people express anger openly in a calm, reasonable way. Others burst with anger, losing control of themselves. But still other people control their anger. They cannot or will not express it.

    For years many doctors thought that controlling one's anger was more dangerous to a person's health than expressing it. They said that when a person is angry, the brain lets out the same hormones that are produced during tense situations. They speed the heart rate, raise blood pressure, and narrow the blood vessels. In general, the person feels excited and ready to act.

    Doctors said that controlling these feelings only makes the feelings continue. And this can lead to many medical problems. Doctors thought a person could prevent these problems by letting the anger out by expressing it freely. But recently some doctors held a different view. They said that people who express anger too often and violently did become, in fact, more and not less angry. They said this, too, can cause medical problems.

    Some doctors say that both controlling and expressing anger can be dangerous. They believe that those who express anger strongly may be more likely to develop heart disease, and they believe that those who keep their anger inside may face a greater danger of high blood pressure.

    Doctors say the solution is learning how to deal with anger. They say the first step is to admit that you are angry and to recognize the real cause of the anger, then decide if the cause is serious enough to get angry about. If it is, they say, “Do not express your anger while angry. Wait until your anger has cooled down and you are able to express yourself calmly and reasonably.”

    When you're lying on the white sands of the Mexican Riviera, the stresses of the world seem a million miles away. Hey, stop! This is no vacation-you have to finish something!

    Here lies the problem for the travel writer and critic Edie Jarolim "I always loved traveling and always liked to eat, but it never occurred to me that I could make money doing both of those things," Jarolim said. Now you can read her travel advice everywhere—in Arts and Antiques, in Brides, or in one of her there books, The Complete Idiot's Travel Guide to Mexican Beach Resorts.

    Her job in travel writing began some eight years ago. After getting a PhD in English in Canada, she took a Test.

    Frommer's travel guides, passed it, and got the job. After working at Frommer's, Jarolim worked for a while at Rough Guides in London, then Fodor's, where she fell so in love with a description of the Southwest of the U.S. that she moved there.

    Now as a travel writer, she spends one-third of her year on the road. The rest of the time is spent completing her tasks and writing reviews of restaurants at home in Tucson, Arizona.

    As adventurous as the job sounds, the hard part is fact-checking all the information. Sure, it's great to write about a tourist attraction, but you'd better get the local museum hours correct or you could really ruin someone's vacation.

    Kung fu is one of the most popular topics of discussion among foreigners talking about China. As a discipline of kung fu with the largest number of practitioners in China, Tai Chi is gaining popularity worldwide. Tai Chi is sweeping the world thanks to its deep cultural roots and the health benefits coming from practicing it.

    The philosophy of Tai Chi features the concept of yin and yang, which is typical of Confucianism and Taoism. Tai Chi also takes in ideas from traditional Chinese medicine, including anatomy (解剖学) and physiology (生理学). It is a practice that couples hardness with softness, and it is a perfect example of traditional Chinese culture.

    Through lasting practice, learners begin to feel the positive impact (影响) of Tai Chi on their health. Unlike kung fu practices that focus on attacking and defending against enemies, Tai Chi focuses more on shaping good characters and keeping fit. By practicing Tai Chi, people will feel an improvement in their physical and psychological health by promoting a balance between yin and yang within their bodies. This is similar to Western medicine's improving people's self-healing ability and immune system.

    Tai Chi is playing an important role in presenting Chinese culture to the rest of the world, acting like a bridge between China and other countries. Recent years have seen a lot of international communication on Tai Chi. In provinces like Hebei, Henan, Shanxi and Shaanxi, where Tai Chi teaching and learning are particularly active, local governments and non-governmental institutions often organize activities and competitions for learners and fans to attend and participate in. Large sporting events hosted by China such as the Asian Games and Olympics have featured Tai Chi performances or contests. These activities have opened a window for the outside world to know more about Tai Chi, paving the way for its overseas wide spread.

    Today, Tai Chi not only belongs to China, but also to the whole world and to everyone who loves it.

    Sue Hendrickson is a self-taught fossil（化石）hunter. As a kid, Sue Hendrickson often walked with her head down. “People said, 'Look up. Smile!” she says. “Now, I realize I was born to look for things and just didn't know it.”

    Sue Hendrickson does more than look—she finds valuable things: Shipwrecks（沉船）with treasure, ancient sunken cities, and in 1990, she found Sue, the world's largest, most complete Tyrannosaurus rex（霸王龙）. Is Hendrickson lucky? Well, maybe. But she also knows how to look.

    “I limit the area where I'm going to look,” she says. No one knew the location of the sunken ship San Diego in the Philippines. For a year, Hendrickson and other researchers searched papers and sailors' diaries. “The descriptions of the ship's sailors led us to the wreck,” she says. The team also used a tool that can respond to metal. This tool found the San Diego. All the work paid off. The 400-year-old ship was complete, with valuable gold and silver coins.

    To find the dinosaur she calls “the biggest animal that ever walked on earth,” Hendrickson started with maps made to search for oil. What Hendrickson found was the largest and most complete T-rex found to date. The T-rex is 42 feet long with 200 bones! Because it is so complete, scientists were able to infer that Sue walked at about 6 miles per hour and did not run faster than 15 miles an hour. Before Sue was discovered, they thought T-rex was much faster. To learn more about T-rex Sue, go to the Field Museum in Chicago.

    There's plenty left to be found, Hendrickson says, including answers to mysterious such as how T-rex lived. “I tell kids that they need to grow up and work them out because all of us old persons haven't yet!”

    On my first day of high school, I asked an eleventh-grader where my class was. And he told me it was "on the fourth floor, next to the pool." I found out five minutes later that we don't even have a fourth floor and there's no pool either! Besides that, I didn't have any trouble with the older kid.

    I think the biggest difference between middle and high school is the homework load (工作量) and size of the school. I went from maybe fifteen minutes of homework a night to several hours, so I had to learn how to make full use of time! Our class size is around 550, but joining in clubs, sports, music, and other activities at school makes it easier to get to know people in every grade.

    The best advice I can give about the years you spend in high school is to learn things for yourself, not just to get a good grade. There have been so many tests that I've prepared for the night before. I have gotten an A, and not remembered anything later. I've changed that this year, and I enjoy school so much more. Don't take easy classes just to have a simple year. If you have a choice between chemistry and sports, the first will prove to be a lot more useful!

    While drinking and smoking might be present in some middle schools, they're also around in high schools. I have a lot of friends who promised they'd never drink or smoke, but are now partying every weekend. If you have "fun" and spend your nights wasted instead of studying, you will regret it when you're applying for (申请) college. The "friends" who say you're a loser for not partying are really not your friends at all. It's hard to see your closest friends grow apart and go in different directions, but don't follow their footsteps. Create your own path in life and make your own decisions.