James William comes from America. People call him “Big Cat” because he's two meters tall. He is famous because he plays for the Chicago Bears, an American football team . American football is different from European  football . American football players need to be big and strong , so James needs to eat a lot .

    Every day James has three big meals . For breakfast ,he has orange juice , fruit , bread , milk , eggs and cakes. For lunch , he has fish , meat ,vegetables and ice cream. He loves ice cream best.

In the evening he has his big meal, tomato soup, pork and beef, potatoes, chicken, rice and his favorite chocolate cakes.

    But that isn't everything , James also eats between meals, bread, hamburgers, sweets and two or three bars of chocolates.

    When a man was walking along the street, he saw a woman carrying a large box. It was half in and half out of her car. So the man went up and said, "The box looks very heavy. Let me give you a hand. "

    "That's very kind of you, "the woman said, "I'm having a lot of trouble with it. Maybe it sticks（卡住）in the car door. "

    ""Together we'll soon move it," the man said. "I'll get in and take the other end." And he got in the car.

    "Right," the man said. "I'm ready," and he began to push the box hard.

    For several minutes, the man and the woman tried to move the box. Soon they felt very tired.

    They rested for a moment. Then the woman said, "Let's try again. One, two, three!" They went on moving the box At last, when they were exhausted, the man said, "I'm sorry, but I don't think there's any way to get it out of your car. "

    "Get it out?" the woman cried. "I'm trying to get it in! You know?"

    My friend Alice visited my city last week. She arrived in HongKong on Wednesday morning .She is from Australia. I showed her around the city.

    We visited the Clock Tower first. The Clock Tower was very tall. We took some photos there. Then we went to the City Museum. After that, we saw a good movie.

    The next day, we visited the Ladies' Street. There were a lot of clothes shops. The clothes were cheap and beautiful. Alice bought some clothes for her parents and friends. Then we went to the Seafood Street. We bought some seafood. We also had seafood in a restaurant. Both of us enjoyed the meal. Then we went to a concert in the evening. The music was fantastic!

    On the third day, the weather was very hot, so we decided to visit Hong Kong Wetland Park. We saw many kinds of plants and animals in it. They were very interesting.

    Alice went back to Australia on Friday evening. She enjoyed the trip. She invited me to visit Australia next summer.

    Here are some nice things on the teacher's desk. They are for some of us.

    This is a yellow notebook. It is for Jenny. 1 is Jenny's favorite color. On the notebook is a2. It is for John. John is always late（迟到）for school, the watch can 3him.  Is that new green schoolbag nice？ It's 4Wang Peng. His schoolbag is too old, so he needs a new one. Oh, that is a black 5for Kate. She can listen to（听）English on it. And that is a blue pen for Bill. He 6his pen.  Mr. Li buys（买） the new one for him. Here is the 7thing. It is an English dictionary for me. I like 8, but it's not easy for me. So 9English teacher buys the dictionary for me. She thinks it can help me learn English well.

    We're very happy to have10nice things from our teachers.

Zhou Yan is a middle school student in Sichuan Province. She has got a new mobile phone (手机)! It's a gift from her parents. They want her to use it to learn English during the coming winter holiday. But Zhou uses it to watch videos (视频) and send messages (信息). She plays with her mobile phone all the time, even after going to bed! Her parents get very angry about that.

This morning, when she gets up, Zhou finds that she can't move her hands. Her parents take her to a doctor right away. After checking her carefully, the doctor says Zhou Yuan has got "mobile phone disease (疾病)". She'd better stop using her mobile phone right away, or she will have more problems (问题). Now Zhou uses her mobile phone for 30 minutes a day.

So, if you've just got a phone, watch out! Don't use it too much. Or you will get mobile phone disease. Remember if you find your arms and fingers start to hurt (疼), go to see a doctor right away. That's important.