Men are spending more and more time in the kitchen encouraged by celebrity (名人) chefs like Gordon Ramsay and Jamie Oliver, according to a report from Oxford University.

    The effect of the celebrity role models, who have given cooking a more manly picture, has combined with a more general drive towards sexual equality and men now spend more than twice the amount of time preparing meals than they did in 1961.

    According to the research by Prof. Jonatahn Gershuny, who runs the Centre for Time Research at Oxford, men now spend more than half an hour a day cooking, up from just 12 minutes a day in 1961.

    Prof. Gershuny said, “The man in the kitchen is part of a much wider social trend. There has been 40 years of sexual equality, but there is another 40 years probably to come.”

    Women, who a generation ago spent nearly two hours a day cooking, now spend just one hour and seven minutes－a great fall, but they still spend far more time in the kitchen than men.

    Some experts have named these men in aprons as “Gastrosexuals (men using cooking skills to impress friends)”, who have been inspired to pick up a kitchen knife by the success of Ramsay, Oliver as well as other male celebrity chefs such as Hugh Fearnley-Whittingstall, Marco Pierre White and Keith Floyd.

    “I was married in 1974. When my father came to visit me a few weeks later, I was wearing an apron when I opened the door. He laughed,” said Prof. Gershuny. “That would never happen now.”

    Two-thirds of adults say that they come together to share at least three times a week, even if it is not necessarily around a kitchen or dining room table. Prof. Gershuny pointed out that the family meal was now rarely eaten by all of its members around a table－with many “family meals” in fact taken on the sofa in the sitting room, and shared by family members. “The family meal has changed a lot, and few of us eat－as I did when I was a child－at least two meals a day together as a family. But it has survived in a different format.”

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Holidays

    Silence is unnatural to man.He begins life with a cry and ends it in stillness.In between he does all he can to make a noise in the world,and he fears silence more than anything else.Even his conversation is an attempt to prevent a fearful silence.If he is introduced to another person,and a number of pauses occur in the conversation,he regards himself as a failure,a worthless person,and is full of envy of the emptiest-headed chatterbox（喋喋不休的人）. He knows that ninety nine percent of human conversation means no more than the buzzing of a fly,but he is anxious to join in the buzz and to prove that he is a man and not a waxwork figure（蜡塑人像）.

    The aim of conversation is not,for the most part,to communicate ideas;it is to keep up the buzzing sound.There are,it must be admitted,different qualities of buzz;there is even a buzz that is as annoying as the continuous noise made by a mosquito.But at a dinner party one would rather be a mosquito than a quiet person.Most buzzing, fortunately,is pleasant to the ear,and some of it is pleasant even to the mind.He would be a foolish man if he waited until he had a wise thought to take part in the buzzing with his neighbors.

    Those who hate to pick up the weather as a conversational opening seem to me not to know the reason why human beings wish to talk.Very few human beings join in a conversation in the hope of learning anything new.Some of them are content if they are merely allowed to go on making a noise into other people's ears,though they have nothing to tell them except that they have seen two or three new plays or that they had food in a Swiss hotel.At the end of an evening,during which they have said nothing meaningful for a long time.They just prove themselves to be successful conservationists.

    Once when I was facing a decision that involved high risk, I went to a friend. He looked at me for a moment, and then wrote a sentence containing the best advice I've ever had: Be bold and brave and mighty (强大的) forces will come to your help.

    Those words made me see clearly that when I had fallen short in the past, it was seldom because I had tried and failed. It was usually because I had let fear of failure stop me from trying at all. On the other hand, whenever I had jumped into deep water, forced by courage or circumstance (环境), I had always been able to swim until I got my feet on the ground again.

    Boldness means a decision to bite (咬) off more than you can eat. And there is nothing mysterious about the mighty forces. They are inner powers we have: energy, skill, sound judgment, creative ideas––even physical strength greater than most of us realize.

    Admittedly, those mighty forces are spiritual ones. But they are more important than physical ones. A college classmate of mine, Tim, was an excellent football player, even though he weighed much less than the average player. “In one game I suddenly found myself facing a huge player, who had nothing but me between him and our goal line,” said Tim. “I was so frightened that I closed my eyes and crazily threw myself at that guy like a bullet (子弹) ––and stopped him cold.”

Boldness—a willingness to get yourself to the extreme—is not one that can be gained overnight. But it can be taught to children and developed in adults. Confidence builds up. Surely, there will be setbacks (挫折) and disappointments in life; boldness in itself is no guarantee (保证) of success. But the person who tries to do something and fails is a lot better off than the person who tries to do nothing and succeeds.

    So, always try to live a little bit beyond your abilities — and you'll find your abilities are greater than you ever dreamed.

China Train Guide

    Quick Guide on China Train Travel

    If you're looking for an affordable and comfortable way to get around China, train travel is the way to go. Getting train information and cheap train tickets has never been easier. Online train ticket booking makes it easy for travelers to look through China's train timetable, compare train fares, and look for ticket availability. Once you've found a suitable train, you can book online and pick your tickets up at the train station or get them delivered to your home or hotel. Train tickets can be booked online a minimum of 35 minutes and a maximum of 60 days before departure.

    How to choose train types

    When you're buying China train tickets online, you'll notice that the journey duration differs depending on which type of train you choose. China train types can be recognized by their letter codes G, D and C trains are high-speed trains, while Z, T and K are slower or overnight trains. China's high-speed trains run between Chinese provincial capitals and first-tier Chinese cities. G trains (high-speed trains, standing for gāotiě) are China's bullet trains—the fastest trains with a maximum speed of 400 km／h. Tickets for these trains are the most expensive.

    How to buy train tickets

    Unless you can read Chinese, there are only two ways to make train reservations in China:

    —Online train ticket booking with a travel agency (up to 60 days before departure).

    —At the train station／local ticket agency with your passport (up to 58 days before departure).

    How to read train tickets

    When reading your train ticket, please take note of the Chinese characters and Pinyin printed next to your departure / arrival city. Directions (North, South, East, and West) appear in Pinyin (Bei, Nan, Dong, and Xi), not English. Please make sure you are going to the correct train station.

    Ancient Chinese folk paintings and many other art styles have been passed down from generation to generation, and are still practised in different parts of China. Here's a look at four unique Chinese folk art forms.

    Chinese Opera (戏剧) is the traditional form of Chinese drama. According to incomplete statistics, in China's various ethnic regions there are about more than 360 kinds of operas. The most famous ones include Peking Opera, Kunqu Opera, Yueju Opera, Yuju Opera, Sichuan Opera, Fujian Opera, Hebei opera, Huangmei Opera arid so on, in total more than 50, among which Peking Opera is the most popular in China.

    Shadow Play (皮影戏) dates back to Western Han Dynasty in Shaanxi more than 1,000 years ago. The moving figures, usually carved out from leather, are operated by folk artists, accompanied by music and singing. It is the world's first dubbed (配音的) motion picture art form, thus considered the "ancestor" of modern film. Today this art form is still popular in northern China.

    Paper-cutting (剪纸) is one of the most popular traditional decorative arts in China with a long history. Paper-cutting can be seen across China and it has even developed into different local genres (流派). They are usually used to decorate gates and windows during festivals.

    The Kite was invented by Chinese people. According to legend the earliest kite in China was a wooden bird by Mo Di in the Eastern Zhou Dynasty. Later his student Lu Ban improved the tech and used bamboo as material to make a kite. Today, various kite-flying activities can be found in different regions of China. Shandong Weifang Kite Festival is held every year and attracts lots of kite lovers and travelers.