Children in kinder gardens have a lot of chances to interact（互动）with other children at their age．If your child is not in it, it can be fun and helpful to create chances to play with others．Here are some things you can do to support your child's early partner relationship.

    Schedule regular playmates.

    Start when your child is around one year of age, set aside a few times a week for playtime with partners．{#blank#}1{#/blank#} .Even so, you still might want to give your baby a chance observe and communicate with children who are at the same developmental level.

    Join a playgroup.

    Many communities have organized playgroups for young children．{#blank#}2{#/blank#}，and learn to feel comfortable in a new setting．As an added benefit, while your child plays, you can talk with other parents who have children the same age as your own.

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    You can organize a playground in your own home．It may involve just one other child, or as many as three or four．{#blank#}4{#/blank#}.Remember: safety first.

    Offer guidance when needed.

    If you see a child playing in a way that might hurt another, certainly you need to help her find a safer way to have fun．{#blank#}5{#/blank#}．But remember that some children need to watch for a while before they feel comfortable joining in —encourage everyone to join the fun, but don't push.

    How to keep a good figure may be important to you. In fact, your house may have an effect on your figure. Experts say the way you design your home could play a role in whether you pack on the pounds or keep them off. You can make your environment work for you instead of against you. Here are some ways to turn your home into part of your diet plan.

    Open the curtains and turn up the lights. Dark environments are more likely to encourage overeating, for people are often less self-conscious when they're in poorly lit places—and so more likely to eat lots of food. If your home doesn't have enough window light, get more lamps and flood the place with brightness.

    Mind the colors. Research suggests warm colors fuel our appetites. In one study, people who ate meals in a blue room consumed 33 percent less than those in a yellow or red room. Warm colors like yellow make food appear more appetizing, while cold colors make us feel less hungry. So when it's time to repaint, go blue.

    Don't forget the clock—or the radio. People who eat slowly tend to consume about 70 fewer calories per meal than those who rush through their meals. Begin keeping track of the time, and try to make dinner last at least 30 minutes. And while you're at it, actually sit down to eat. If you need some help slowing down, turn on relaxing music. It makes you less likely to rush through a meal.

    Downsize the dishes. Big serving bowls and plates can easily make us fat. We eat about 22 percent more when using a 12-inch plate instead of a 10-inch plate. When we choose a large spoon over a smaller one, total intake jumps by 14 percent. And we'll pour about 30 percent more liquid into a short, wide glass than a tall, skinny glass.

    It is important for everyone to learn how to apologize effectively. You might think a simple “I'm sorry.” will take care of everything.{#blank#}1{#/blank#} There are some situations in which you need to apologize properly.

    Apologize truly.

    Apologizing through a half-hearted “sorry” will get you nowhere.{#blank#}2{#/blank#}. If you are really want to apologize, you must do it truly. Accept the fact that you are wrong.{#blank#}3{#/blank#} Contrary to what you might think, apologizing over and over again isn't going to help, especially you are apologizing to someone who is your boss.

    Don't wait too long to apologize.

    One piece of advice on how to apologize effectively is to do it as soon as you realize your mistake. Some people put off giving an apology because they think it will save them from the offended(被冒犯的) person's anger. However, that's just not polite. If you can't approach the person personally at once, send him or her a message first.{#blank#}4{#/blank#}

    Don't expect too much.

    You can't expect that person to forgive you immediately. If you are going to apologize, you have to be prepared for the worst. The conversation isn't going to be the most comfortable one either.{#blank#}5{#/blank#}

    Learning how to apologize effectively is very important. It shows people that you are a very kind person.

A．Don't apologize again and again.

B．However, that's not exactly true.

C．Pay a visit to others ahead of time.

D．You'd better prepare yourself for anything.

E．But make sure you make an apology in person as well.

F．In fact, it might get you into even bigger trouble than before.

G．A lot of people don't know how to make an apology to their boss.

    Children grow quickly, especially their feet. But many families cannot buy new shoes each time a child needs them. As a result, about 300 million children around the world go barefoot. Those children risk picking up diseases and parasites from the soil.

    Kenton Lee, an American man invented The Shoe That Grows. He explains, “It grows in three places: the front, on the side and on the back. It can last up to five years. The bottom is rubber like tire rubber. The top is just high-quality leather. ”

    Lee says he got the idea for the shoe while working as a volunteer in an orphanage in Kenya. “I just remember a little girl who wore a pair of small shoes. The shoes were so small that she had to cut open the front of her shoes to let her toes stick out. And I just remember thinking, wouldn't it be nice if there were a pair of shoes that could grow with her feet？”

    However, Lee says it was not easy to turn his idea into a reality. Finally, in 2009 Lee founded a non-profit organization called Because International. In the office of Because International, Lee keeps a pair of his own shoes to help him remember his promise.

    A pair of shoes, he says, gives more than protection. It gives a child self-worth and more chances to succeed. “Because it's a small thing that really does make a big difference to keep them healthy and happy and having more chances to succeed.”

    Kenton Lee adds that his goal is to help get The Shoe That Grows to as many children as he can around the world.

    After a morning hike in the Saneum HealingForest, 46-year-old firefighter Kang Byoung-wook has tea made from the bark of an elm tree, practices yoga (瑜伽), and makes a picture with dried flowers. He is one of 40 firefighters taking part in a three-day program, the aim of which is to offer "forest healing" (森林治愈); the firefighters all have posttraumatic stress disorder (创伤后应激障碍).

    Saneum is one of three official healing forests in South Korea. Soon there will be 34 more. South Koreans-many of whom suffer from work stress, digital addiction, and great academic pressure have accepted the medicalization of nature with great enthusiasm.

    There is increasing evidence that being outside in a pleasant natural environment is good for us. But how many of us get to enjoy nature regularly? Fewer and fewer, it seems. According to Lisa Nisbet, a psychology professor at Canada s Trent University, evidence for the benefits of nature is pouring in at a time when we are most disconnected from it.

    "We don't think of being outdoors as a way to increase happiness," says Nisbet. "We think other things will, like shopping or TV." But South Korea is starting to challenge this opinion.

    So what are some of the benefits of nature that Nisbet refers to? Being surrounded by nature has one obvious effect: It calms us and reduces our stress levels. This has been shown to lower blood pressure and heart rates.

    Another experiment conducted by psychologist Stephen Kaplan found that people who took a 50-minute walk in a park had better attention and short-term memory than those who took a walk along a city street.

    Perhaps what's more surprising is that nature may also make us more creative. David Strayer, a psychologist at the University of Utah, showed as much with a group of participants, who performed 50 percent better on creative problem-solving tasks after three days of wilderness backpacking.

    In fact, we may never know exactly what nature does to the brain. Something mysterious will always remain, and maybe that's as it should be.

    Nine years ago, when the closest and largest full moon fell on March 19, 2011, many people used the term, "supermoon", which we had never heard before. In 2012, we heard this term again to describe the year's closest full moon on May 6, 2012. Supermoons also appeared in 2013, 2014, 2015, 2017 and 2019.

    What does "supermoon" mean exactly? And how special was the March 19, 2011 supermoon?

    The word "supermoon" didn't come from astronomy. Instead, it came from astrology (占星学). In 1979, astrologer Richard Nolle defined it as a new or full moon which occurs at or near its closest point to the earth in its orbit. In short, the earth, moon and sun are all in a line, with the moon at its nearest point to the earth.

And the full moon of March 19, 2011 was the largest moon of that year. This "supermoon" was at perigee (近地点) — its closest point to the earth in its orbit. It was bigger and brighter than other full moons of 2011. Astronomers call this sort of close full moon a perigee full moon.

    That doesn't sound very special, does it? In fact, the March 2011 full moon lined up much more closely with perigee than Nolle's original definition. But were you able to notice with your eyes alone that this full moon was bigger or brighter than usual? Astronomers said no. But it was fun to stand outside under this full moon and know that the moon was closer than ever.

    In 2019, there were three supermoons. The first supermoon of 2019 was the Super Blood Wolf Moon on January 21, which occurred with a total lunar eclipse (月全食) at the same time, also known as a "blood moon". The second supermoon of 2019 was on February 19, also called the Snow Moon, which was the closest full moon of the year. The third and final supermoon of 2019, known by Native Americans as the Worm Moon, occurred on March 21. It fell on the day of the vernal equinox (春分), which signals the end of winter and the beginning of spring.