Student Sports

    Are you tired of spending all your free time studying, going online, or playing video games? If the only muscles (肌肉) you use are for typing on a keyboard or moving a mouse, then it's time to visit the Student Recreation Center!

    Our Student Sports program runs both competitive leagues (联赛) for serious players and “just-for-fun” leagues for everybody else in a variety of team and individual (个人的) sports. In the competitive league, each team will compete three times per week for a 10-week period. The team with the most victories will win a prize at the end of the tenth week. In “just-for-fun” leagues, teams play only on weekends, and there are no prizes given. Both types of leagues offer volleyball, soccer, softball, tennis, golf, basketball, and more than a dozen other sports. It's a great chance to go out with your friends, make new friends, and get some exercise at the same time.

    The spring season is coming soon, and it's easy to get started. Stop by the Student Sports desk in the Student Recreation Center or go online to www.studnetrec.OurUniv.edu/studentsports. Whether you come down to visit the center or register (登记) online, you will have to fill out a simple form. On this form you will be asked for your name, phone number, email address, your ability level (beginner, middle, or advanced), and the times you are free to play.

    So why don't you pick up your phone and send one more text: Tell your friends that the last day to sign up for the spring season is March 1! But don't wait until the last minute — if you sign up for early registration before February 21, you'll get free tickets to our famous Beach Volleyball Picnic coming up on March 15!

    Here at the Student Recreation Center, we truly believe that getting fit is fun. We hope you'll be joining us for another great season of Student Sports!

    It's not just adults who have a thing or two to discuss with other people, babies too have their own social lives and enjoy group interaction, according to a world-first study.

    The breakthrough study conducted by psychologist Professor Ben Bradley, at Charles Sturt University, could completely transform the way child-care centres are set up. In their study, the researchers examined groups of nine-month-old babies in New South Wales and Britain.

    And they came across astounding (令人吃惊的) results. It was found that infants had "social brains" and focused not just on their mothers but on social life in groups as well.

    "They communicate with more than one baby at once, and show jealousy and generousness," said Professor Bradley.

    He added, "They develop their own meanings through group interaction, they notice if a group member is behaving differently and they take on roles, such as leaders and followers."

    "A baby who has a depressed mother tends to be withdrawn (内向的), but put that same baby in a group of its peers (同龄人) and they behave and interact like any other baby."

    It was the first all-baby group study ever to be conducted. "Most studies of babies concentrate on the infant-mother relationship, assuming that is the single foundation for mental health, but babies are constantly involved with groups of people other than their mothers, fathers, siblings, grandparents and those taking care. Therefore, the mother-baby approach needs to be combined with a group approach," said Bradley.

    Phoebe Christison, a child-care worker at Camperdown Sunshine Bubs in Sydney's inner west, said she often noticed what appeared to be emotional attachments developed between toddlers.

    She said, "Joel (1) months and Isabella (2) months always like to hold hands when they sit in their high chairs and eat. And babies definitely show jealousy. They push and touch each other, and copy what the other is doing."

    The World Health Organization recently said that it planned to add gaming disorder (游戏成瘾) to its new list of disease classifications, angering the gaming industry but pleasing doctors who hope it may make treatment more easily available.

    Some US experts said it would make little difference when it comes to helping people with the disorder, although others said it would bring attention to a disorder that people sometimes don't recognize. So some experts disagree WHO's plan.

    Many of us enjoy video games, but does playing our favorite game for a couple of hours every night mean we're suffering from gaming disorder? Not according to the WHO.

    The symptoms listed by the WHO include a lack of control over gaming, treating gaming more seriously than other life interests and daily activities, and continuing to play games despite the negative consequences that playing them might have.

    "The behavior pattern is enough to result in significant damage to one's personal, family, or social life." the WHO said.

    Meanwhile, Douglas Gentile of Iowa State University has carried out influential research into the cause of gaming addiction in young people." I and many others had assumed that gaming is not really a problem but is a symptom of other problems," he told NBC News. Many had thought it was simply a failure of self-control. To see if it was, Gentile's team studied a group of children who had been gaming for several years." We found that when kids became addicted, their anxiety increased … and their grades decreased," Gentile said. When kids were able to back off from gaming, their symptoms disappeared, he added.

    Gentile thinks medical organizations should pay attention to the WHO's proposal." This isn't an issue of opinion; it's an issue of science," he said." This is a major scientific and medical organization. They don't do things lightly and without reason."

    Dr Petros Levounis, chair of psychiatry at the New Jersey Medical School at Rutgers University, said that he hoped the WHO's proposal would lead to more research into obsessive (过度的) behavior among all types of people.

    "Now, there is renewed interest and excitement," he said. So some experts are in favour of WHO's plan.

    Fifty years ago I had a young family of three boys. My husband Johnny and I left them with a friend while we made a rare trip to the cinema in Liverpool.

    It was dark and pouring with rain but with the headlights shining on the road  we saw something ahead of us. Johnny pulled to a stop and I jumped out, ran to the grass edge and grabbed a small, wet, and frightened creature. I wrapped it safely in my woollen hat and insisted that my husband turn back and head for home. We thought it was a baby rabbit because it had long ears and was grayish-brown in colour. Once home, we filled a box with torn-up newspaper and a warm towel. We named our new animal Bobsy as we had no idea of its sex.

    Sadly though, on the third day with us, it caught its back foot in a door and we quickly realised it was broken. We rushed to the vet (兽医), who said, "It's only a rabbit, I'll put it to sleep." Our response was a very determined, "No way !"We found another vet and told that she was a baby hare. We were told we should continue to keep her in her box for a week and her foot would heal.

    After her recovery, Bobsy learnt to use the kitty litter tray. She would comb her long ears with her front paws. The local paper heard about this and came to our house to take her photo and write a story about her. We had her for seven wonderful years before we moved to New Zealand and we will never forget her.

    Spending money on time-saving services reduces stress and boosts(增进）happiness, according to a new research, but shockingly, few of us do it.

    Whillans, a professor at HBS said, "Buying time helps to protect us from the stress in our lives caused by time pressure, and the feeling that we don't have enough minutes in the day to complete our tasks."

    The effect was clearest in the Canadian experiment, in which 60 working adults were given $40 to spend in two different ways. One weekend, they were told to spend the money on a material purchase—a gift for themselves. The next weekend, they were instructed to spend the $40 on anything that saved them time, from paying the neighbor ' s kid to run errands (跑腿）to taking an Uber instead of a bus.

    〇n the day they made the time-saving purchase, they felt happier, in a better mood, and lower feelings of time stress than on the day they bought a material purchase," said Whillans.

    The biggest surprise to the researchers was how few people would spend money on time-saving services. When they asked 98 working adults how they would spend a "windfall" of $40, only two percent named a purchase that would save them time.

    "One reason," said Whillans, is that we're very bad at remembering how much we hate doing certain tasks once the suffering has passed. That makes us less likely to take active steps to avoid that overburdened feeling in the future. "But another possible cause is good old-fashioned guilt." If you feel guilty about getting someone to clean your house for you, then you might get less happiness from outsourcing (夕卜包）that task," said Whillans, "or you might just be less likely to spend your money in that way."

 "Mommy!"I called over my shoulder. "Grace is here!" Our neighbor, Grace, stood on our front door holding a cardboard box. 

It took Mom a few minutes to get to the front door. At forty-two, her health wasn't good. She smiled at our next-door neighbor. "Come in and have a cup of coffee." "I can't stay, Nancy," Grace answered. "I just thought you all might be able to use some of this food. We get more at those giveaways than we can use." I felt relieved that Grace couldn't stay. She was friendly enough, but she and her husband drank a lot and they were given to loud arguments late at night. Sometimes, the police had to come and break up the fights. I was a little frightened of them. Grace placed the box on the kitchen table. Mom, who was not the sentimental type, got tears in her eyes."Grace! We can't take this."

Dad wandered in from the bedroom where he had been napping. He wasn't dealing very well with the unemployment at the processing plant. "We don't accept charity," he said. "Now, Jim," said Grace, "this is no time for your pride. You have two little girls and a sick wife to think of. This isn't charity. It's one neighbor helping another." I stood a little distance from the grownups, looking into each of their faces, wondering what was going to happen next. "I thank you kindly," Dad said at last.

When she was gone, we examined the contents of the box. It wasn't what we were used to. Mom smiled and said, "This will get us through for a couple of weeks." The gesture from Grace confused me because she wasn't family, or close friends with us. Even though I didn't like most of the food in that box, I knew there was something significant about this woman's generosity. She didn't have much to give, but she gave what she had at a time when our family needed help.