First Lady Michelle Obama is a big fan of volunteering. Volunteering means working for free to help someone else. Mrs. Obama says volunteering is very important. “It should be part of everyone's life,” she says.

    Many teens agree. They say that helping others feels great and makes a difference. These days, more teens volunteer than work for pay. Teens clean up parks, walk dogs at animal shelters, visit the elderly and more.

    Some cities —including Seattle, Chicago, and Washington, D.C. —require high school students to volunteer. Students must volunteer in order to graduate. The student volunteers learn new skills and help their communities.

    Many parents are in favor of the idea —they say volunteering helps teens build job skills. But most teens don't want to be forced to volunteer. They say they are busy. And they say volunteering is only fun if it's a choice.

Read both sides of the debate and decide.

YES

Volunteering can help teens get into college or get a job.

Many cities and towns need help. Volunteers can help keep important programs going.

Not all teens will volunteer if it isn' t required. Schools should require students to do all they can to get ready for adult life.

NO

Most teens are already very busy with classes, homework, jobs and sports. Forcing them to do more isn't fair.

It should be up to each person. Helping out doesn't feel as good if you have to do it.

Finding a volunteer job isn't always easy. Students shouldn't be kept from graduating because of something they can't control.

    When 19-year-old Sophia Giorgi said she was thinking of volunteering to help the Make-A-Wish Foundation (基金会)，nobody understood what she was talking about. But Sophia knew just how important Make – A –Wish could be because this special organization had helped to make a dream come true for one her best friends. We were interested in finding out more, so we went along to meet Sophia listen to what she had to say.

    Sophia told us that Make – A –Wish is a worldwide organization that started in the United States in 1980. ” It's a charity(慈善机构)that helps children who have got very serious illnesses. Make – A –Wish help children feel happy even though they are sick, by making their wishes and dreams come true, ” Sophia explained.

We asked Sophia how Make – A –Wish had first started. She said it had all begun with a very sick young boy called Chris, who had been dreaming for a long time of becoming a policeman. Sophia said lots of people had wanted to find a way to make Chris's dream come true —-so, with everybody's help, Chris, only seven years old at the time, had been a “policeman” for a day. ” when people saw how delighted Chris was when his dream came true, they decided to try and help other sick children too , and that was the beginning of Make – A –Wish, ” explained Sophia.

    Sophia also told us the Foundation tries to give children and their families a special, happy time. A Make-A-Wish volunteer visits the families and asks the children what they would wish for if they could have anything in the world. Sophia said the volunteers were important because they were the ones who helped to make the wishes come true. They do this either by providing things that are necessary, or by raising money or helping out in whatever way they can.

    One of my all time favorite holiday destinations is the Gold Coast. With its beautiful beaches, mountain hinterland and theme parks, the variety from one location to another is fantastic! And it's also important that it's like a playground for my children.

    The Gold Coast certainly offers something for every member of our family. We all love heading down to the beach for an early morning swim or surf. The beaches feature some of the softest golden sand and pumping waves, making them ideal for surfing. Safety is important especially when I'm out with the kids, and I feel better knowing that lifeguards are continually on patrol（巡逻）. The long coast also offer the perfect setting for a leisurely walk at sunset-a favorite activity of mine.

    Then, of course, there's the bargain-hunting in the city's center. For shopping goers there are amazing shopping centers boutiques and the usual chain stores. I always pick up loads of goodies at Pacific Fair.

    The Gold Coast is popular for its theme parks-Sea World, Wamer Bros Movie World and Dream World. The seal and dolphin presentations at Sea World keep both children and adults on the edge of their seats as the sea creatures go through a series of complicated jumps, flips and rolls. It's great entertainment and an educational window to the underwater world for the kids. Our kids also enjoy meeting the characters at Movie World and watching how real movies are made.

    Night-time is equally fun, as we usually set off to find the best local restaurants and cafes. The mix of cultures and influences has given the Gold Coast a wide variety of choices, including modem Australian, Italian, Asian and seafood, although sometimes nothing beats fish and chips!

    A visit to the Gold Coast in the Sunshine State is worthwhile and fun.

    In the mid-nineteenth century, as iceboxes became increasingly common in American homes, there were efforts to find cheaper and more reliable sources of ice. In the eighteen-thirties, scientists discovered a way to make ice, which is similar to how a refrigerator works. In 1860, there were four artificial-ice plants in the United States; in 1889, there were about two hundred; by 1909, there were two thousand. Ice now came from factories, not ponds, and it was turned out in three-hundred-pound blocks by lowering steel cans of pure water into tanks of refrigerated salted water. Kept below thirty-two degrees, the salted water did not freeze, but the water in the cans did. Those cans were then lifted from the tank, and the ice was taken out of them.

    The ice blocks were delivered to home users, and to the fishing and chemical industries. On the railroads, trains carrying fruit and vegetables had cars at each end filled with blocks of ice. It was a growing industry.

    The great trade began to fall away in the middle years of the twentieth century. The railroad business shrank, and, in the immediate postwar period, block ice lost out to home refrigerators and then to small commercial ice machines. By the nineteen-sixties, things looked very dark. “It was scary,” Dan Ditmar, an ice expert in San Antonito, told me. “Your biggest customers were cafeterias and country clubs, and you'd go out there and they'd say, 'We don't need you anymore; we've got ice machines.'”

    Then the companies that survived the slump（a slump is a period when there is a reduction in business）began investing（投资）in newly developed ice-cube machines, and by the late sixties American ice was becoming a packaged-ice business. And packaged ice was exactly what the country needed. These were years of increased leisure time—more barbecues, more cars, and more houses by the lake. “Things exploded in the nineteen-seventies, Paul Handler said. Ice cubes evolved. They became hugely popular^ shoveled（铲）here and there into picnic coolers and fast-foof sodas. They became noisier.

    This is my son Matthew's last night at home before college. I know that this is good news. I feel proud that Matthew will go to a great school. I know that this is finest hour. But looking at the suitcases on his bed sends me out of the room to a hidden corner where I can't stop crying.

    Through the sorrow, I feel a rising embarrassment. "Pull yourself together!" I tell myself. There are parents sending their kids off to battle zones. How dare I feel so shocked and upset?

    One of the great gifts of my life has been having my boys, Matthew and Johnowen. Through them, I have explored the mysterious, complicated bond between fathers and sons. As my wife and I raised them, I have discovered the love and loss between my father and me. After my parents' divorce，I spent weekends with my dad in Ohio. By the time Sunday came around, I was unable to enjoy the day's activities because I was already afraid of the goodbye of the evening.

    Now，standing among Matthew's accumulation of possessions, I realize it's me who has become a boy again. All my sadness and longing to hold on to things are back, sweeping over me as they did when I was a child.

    His bed is tidy and spare. It already has the feel of a guest bed. In my mind I replay wrapping him in his favorite blanket. That was our nightly routine until one evening he said," Daddy, I don't think I need a blanket tonight." I think of all the times we lay among the covers reading. I look at the bed and think of all the recent times I was annoyed at how late he was sleeping. I'll never have to worry about that again, I realize.

    For his part, Matthew has been a rock. He is treating his leaving as just another day at the office. And I'm glad. After all, someone's got to be strong. I'm proud that he is charging into the first chapter of his adult life with such confidence.

    Breakdancing is set to make its first debut (亮相) as an Olympic sport at Paris 2024, Tony Estanguet, head of the Paris organizing committee, said on February 21st. Skateboarding, sport climbing and surfing, which have already been added to the programme for the 2020 Tokyo Olympics, have been invited to return in Paris four years later.

    Tony Estanguet said the choices responded to a need to make the Olympics "more urban" and "more artistic". We have chosen to present the International Olympic Committee (IOC) with the four sports because they are creative, appealing to youth and completely in line with our vision. They reflect perfectly Paris 2024's identity.

    Breakdancing is an example of a sport "Which can be played anywhere and anytime in urban and other environment." It appeared at the 2018 Youth Olympics in Buenos Aires in the form of head-to-head "battles". In competitive breakdancing, "breakers" face off in "battles" against each other, either as individuals or teams. Breakdancers use a mix of physical and artistic skills combining elements from gymnastics or acrobatics (杂技).

    The IOC had announced that the number of competitors at Paris 2024 would be restricted to 10, 500, which limited the opportunity to add sports. But the organizers said the inclusion of the four sports in Paris would not necessitate the construction of permanent facilities and would involve just 248 competitors, of which 32 would he in breakdancing. The surfing events are likely to be held in established surf centres such as Biarritz or Lacanau in southwest France.

    The inclusion still need to be rubberstamped by the IOC, which is expected to decide on which sports to add in Paris after next years' Tokyo Games.