On Saturday my Catalan friend invited me to come along to a Calotada. Being from the UK, I had no idea what this would need, but he promised me it was a fun Catalan (卡塔兰) tradition, and so I agreed to go. I wasn't disappointed!

    First, we took a train out to a Small town near Tarragona, about an hour away from Barcelona centre. I was already amazed by how different everything looked from the city as the train rushed through small towns, all sitting on the coastline.

    When we arrived, we were greeted by the sight of a small wind instrument band and about a dozen people dancing in a circle. While my friend later told me that it is a traditional Catalan dance called La Sardana, at the time I was totally confused at what I was seeing! It seemed so strange but yet so lovely that they were doing this dance completely for themselves.

    Once we had been fully entertained by the dancers, we finally went inside for the Calatada and it was soon revealed to me what it actually was. We sat down at the table and a huge plate of leeks (大葱) was placed in front of us. It was explained to us that you have to peel the leeks with your fingers, dip them in a (delicious!) sauce and eat them. This sounds easier than it was.

    My friend had been right in the end, it had been an extremely fun day and it felt great to get involved in a local tradition of a place I am temporarily calling home. It really inspired me to learn more about the Catalan culture, although hopefully next time it will be something less messy!

    “Freelance retail consultant” refers to daigou in Chinese, or overseas people who buy goods for customers in the Chinese mainland.

     It's estimated that there are 40,000 daigou in Australia, most of whom are young migrants or international students looking for ways to help cover their rent and university cost.

    These freelance retail consultants have created thousands of trading routes, both small and big, into China.

    Shops in Australia sold out of instant formula （婴儿配方奶粉）, leaving many Australian parents unable to buy their preferred brands. The Sydney Morning Herald reported last year that half of Australia's infant formula sold went to China through customers selling to other customers.

    Because of this, daigou have received criticism from Australian media. The Sydney Morning Post even suggested that the Australian government should put a limit on instant formula exports.

    However, not everyone dislikes daigou. “We think daigou are good for the local economy and they are very good for our business,” Peter Nathan, the chief executive of A2 Milk, a New Zealand infant formula maker, told Reuters. “We clearly believe they are a positive force.”

    Others agree that nothing is wrong with the practice. “People are buying these products legally on the Australian market… they're not illegally being exported to China,” Tim Foulds, head of research at Euro monitor Australia and New Zealand, told The Washington Post.

    Paris is the city of dreams; the city of love. If you are thinking of heading to Paris for a study period, then perhaps a little reality check is in order. But my experience was a romantic one.

    I paved my path to Paris through an exchange program. On arrival in Paris, I was constantly reminded of the official processes I was required to complete — forms to be filled in, meetings to attend, the list seemed endless. Perhaps it was due to my well organizational habit, but somehow this endless list of to do's was completed in little more than a week.

    Then the real work began. Once classes were underway, I found myself volunteering to do oral presentations and assignments first, rather than last. This method turned out to be very helpful.

    Once I had finished class for the week, I had an ever-increasing list of museums to visit, neighborhoods to explore, cafés to sit in, and parks to run around. Read as many books about Paris as you can. Talk to as many locals and other foreigners living there as you can. The one thing that reading a book or talking to someone cannot do is to provide you with the experience of wandering Paris on foot. I discovered some of my favorite places in Paris by wandering. The people watching, the sounds of the city, the colors as the seasons change, they all add to the ecstasy that is experiencing Paris as an exchange student.

    After spending five months wandering through the charming neighborhoods, I fell in love with the atmosphere that came out from every open door, and with every spoken word. There is something comforting about walking to the market each Sunday to be faced with the beautiful display of fruits, vegetables and dairy products. There is warmth in saying bonjour to the man across the hall.

    On my last day in Paris, I confidently said, “Bonjour Monsieur,” as I passed the little store down the street. I guess no matter how hard I tried I was always going to be an outsider, a tourist. The best part about going on exchange in Paris is falling in love with the city in your own unique way. Everyone's experience of Paris is different. I know mine is unique and special to me, my own little pieces of Paris.

    We have a strange obsession with the concept of perfection. “If I have the perfect parents and perfect grades, then I would be happy.” Under cultural influence, we seek what we can't have without remembering that we don't actually need to be perfect. Imperfection allows us to be human.

    Parents, teachers and other high-achieving peers will have us believe that we must be perfect if we wish to remain competitive. However, what job or school requires you to have a 2400 SAT, 4.0 GPA and develop a cure for some form of cancer by the age of 18? Although these would be great achievements, are they worth the cost of sleep? We feel like we need the perfect grades to get into the perfect college that will provide us with the perfect education necessary to obtain the perfect job. With this misconception, when writing our resumes(简历), we then seek out experiences that we think may help build a good name for ourselves. Feeding on our thirst for perfection, some college and career industries have been set up claiming to help us reach our goals.

    The truth is, you only need to be good enough. Don't worry about anything secondary to your passions. You won't become an expert at anything if you spend your time trying to succeed in everything you do. You only become an expert when you devote your time to the one or two projects that truly bring you joy.

    As members of this society, we have a responsibility to be excellent in what we do, not perfect. Although perfection can be a goal, it should not be the only goal. We only have 24 hours in a day. Thus, we need to prioritize(优先选择)what we want to do and cut out the activities we cannot do. If you enjoy debating, take a law class and see how it suits you. If you enjoy cooking, experiment in the kitchen and see what you can make!

    Try as hard as you can and let your future worry about itself. Worry about your task at hand and you will be successful in achieving your dreams. Above all, remember that you are going to be okay.

    LOS ANGELES, Nov. 12 (Xinhua)—Legendary comic book writer Stan Lee has died at the age of 95, according to media reports on Monday.

    Lee, born in Stanley Lieber on Dec. 28^th, 1922, began his career in 1939 and joined the Marvel Comics in 1961.

    He is considered as one of the most legendary names in the history of comic books and the leading creative force behind the rise of Marvel Comics. He co-created iconic fictional characters such as Spider-Man, X-Men, the Avengers, and many more.

    Lee's characters often have super powers, but they also have weaknesses. They were humans, not gods. They not only struggled to save the world, but also to pay their bills, make friends, and hold jobs. This made Marvel comic book heroes stand apart from its competitor DC, which produced the seemingly perfect heroes like Superman and Wonder Woman. Those superheroes have been adapted into blockbuster films, most of which were made after Disney acquired Marvel in a 4-billion-dollar deal in 2009.

    In a statement, Bob Iger, chairman and CEO of the Walt Disney Company said Stan Lee was as extraordinary as the characters he created.

Marvel also praised Lee on its website by putting on one of Lee's famous quotes, which goes, "I used to be embarrassed because I was just a comic-book writer while other people were building bridges or going on to medical careers. And then I began to realize: entertainment is one of the most important things in people's lives. Without it, they might go off the deep end. I feel that if you're able to entertain, you're doing a good thing. "

Praise from his Hollywood peers and colleagues was generous. President of Marvel Studios Kevin Feige appreciated Lee's unparalleled impact on the industry. "No one has had more of an impact on my career than Stan Lee," Feige said. "Our thoughts are with his family and the millions of fans who have been forever touched by Stan's genius, charisma and heart."

    In the shadow of Kenya's Mount Kilimanjaro, nine Rothschild giraffes, the rarest giraffes on the planet, are free to wander at the English-style manor (庄园). Every day shortly before 9am, they come up to the house and stick their heads through the windows and doors in search of morning treats. The manor's owners, Tanya and Mikey Carr-Hartley, share their dining table with them. And now the couple are sharing the fantastic experience with the public by opening the manor gates to guests at the giraffe hotel, the only hotel of its kind in the world. Now, guests can feed the giraffes at breakfast but can also get up close to them from their second-floor bedrooms.

    Mr and Mrs Carr-Hartley, both 38, spent their childhood living close to the house in Nairobi and have always been enthusiastic about the animals. Tanya said, "Mikey and I grew up near this manor house when we were children. We are both third generation Kenyans and have always wanted to work in conservation. Mikey's family have been related to the protection of animals for many generations. His granddad helped the removal of giraffes as far back as the 1930s because the Rothschild giraffes lost much of their natural living space. When the house came up for sale, we jumped at the chance to buy it as we had always dreamed of owning it. Now, we were absolutely overjoyed to do something for the giraffe protection. Having the giraffes so close is very special and something which people can now experience by staying in one of the ten rooms at the hotel."

    A conservation project to save them was started at the manor in 1974 by the previous owners. "The previous owners ran a very successful breeding (繁殖) programme, where many giraffes were set free into the wild and we hope to continue," said Tanya.