When you go to the doctor, you like to come away with a prescription．It makes you feel better to know you will get some medicine. But the doctor knows that medicine is not always needed. Sometimes all a sick person needs is some reassurance that all will be well. In such cases the doctor may prescribe a placebo.

    A placebo is a sugar pill, a harmless shot, or ail empty capsule. Even though they have no medicine in them, these things seem to make people well. The patient thinks it is medicine and begins to get better. How does this happen?

    The study of the placebo opens up new knowledge about the way the human body can heal itself. It is as if there was a doctor in each of us. The doctor will heal the body for us if we let it. But it is not yet known just how the placebo works to heal the body. Some people say it works because the human mind fools itself. These people say that if the mind is fooled into thinking it got medicine, then it will act as if it did, and the body will feel better.

    Placebos do not always work. The success of this treatment seems to rest a lot with the relationship between the patient and the doctor. If the patient has a lot of trust in the doctor and if the doctor really wants to help the patient, then the placebo is more likely to work. So in a way, the doctor is the most powerful placebo of all.

    A placebo can also have bad effects. If patients expect a bad reaction to medicine, then they will also show a bad reaction to the placebo. This would seem to show that a lot of how you react to medicine is in your mind rather than in your body. Some doctors still think that if the placebo can have bad effects it should never be used. They think there is still not enough known about it.

    The strange power of the placebo does seem to suggest that the human mind is stronger than we think it is. There are people who say you can heal your body by using your mind. And the interesting thing is that even people who swear this is not possible have been healed by a placebo．

    Our mother earth is going through a very tough situation and we, the entire human race, are destroying our environment or unconsciously without even realizing its consequences. Now we have to act very smartly and plan something to sustain what we still have, getting all necessary support from nature to lead healthy lives.

    Gardening is always an excellent and environmentally friendly idea. If you can go for sustainable gardening, then it will be even more useful for all. Gardening is a favorite hobby for many. It is time to channelize your hobby towards a more meaningful motivation.

    When we do gardening we need to use different ingredients to grow plants. Some of them are natural resources like water, soil, sunshine, and many things like this. Using these resources smartly is a part of sustainable gardening. Some simple techniques include: use less water and organic things to grow plants; try to store rainwater so that you can use them for gardening; try using less energy to drive devices; avoid using plastics in any form while gardening; reuse the leaves from your garden to fertilize them. These are the basic sustainable measures. To do so we need to have proper knowledge about gardening and its requirements so that we can use proper resources without wasting any of them.

    In today's busy life we don't get much time to spend on our environment. Gardening gives us a chance to do so. We can also have some pesticide-free and fresh food if we grow them in our garden. This is the right time to do some good to protect our own environment and gardening is one of the easiest ways. Do you want to start gardening, but you're not sure how? Click here: http://www. Garden how to.come.

    Lost iPhone

    Unexpectedly, I lost my white iPhon5s in Midtown on Friday night. It had a blue green cover on it. There are many pictures of my son on it, and I'm heartbroken， Please return, no questions asked. Reward. Reply to: -2652255359@craigslist.org

    Do you need a babysitter that you can trust?

    My name is Tina. I am a responsible babysitter that you can trust. If you are looking for someone dependable and affordable I am that person! I HAVE MORE THAN 30 YEARS OF EXPERIENCE (including disabled children)! I am a retired Home Health Aid and absolutely love children. I work with my sister Iris who has also 20+years as a teacher's assistant. WE LOOK FORWARD TO MEETINC YOU! Available 24 hours and flexible with fees! I am fully bilingual—Spanish/English. Please email me or call 712-867-7688.

    I BABYSIT ONLY AT MY HOME.

    I accept children from all ages. Fee starts from $100-$150 a week depending on the hours. I am very flexible and my fee can change. Feel free to contact me via email or on my cell phone 566-67-1873 and we can work something out.

    Part-time Chinese Babysitter Wanted

    Part-time Chinese speaking babysitter needed to assist with one-year-old twins and to perform some light house work as needed. Assistance needed Fridays and occasional weekends. Please provide your salary expectation. College students are welcome to apply.

    Reply to: comm-encbq-2652113885 @craigslist.org

    In university I had a part-time job at a shop that sold doughnuts and coffee. Situated on a block where several buses stopped, it served the people who had a few minutes to wait for their bus.

    Every afternoon around four o'clock, a group of schoolchildren would burst into the shop, and business would come to a stop. Adults would glance in, see the crowd and pass on. But I didn't mind if the children waited for their bus inside. Sometimes I would hand out a bus fare when a ticket went missing — always repaid the next day. On snowy days I would give away some doughnuts. I would lock the door at closing time, and we waited in the warm shop until their bus finally arrived.

    I enjoyed my young friends, but it never occurred to me that I played an important role in their lives — until one afternoon when a man came and asked if I was the girl working on weekdays around four o'clock. He identified himself as the father of two of my favorites.

    "I want you to know I appreciate what you do for my children. I worry about them taking two buses to get home. It means a lot that they can wait here and you keep an eye on them. When they are with the doughnut lady, I know they are safe." I told him it wasn't a big deal, and that I enjoyed the kids.

    So I was the Doughnut Lady. I not only received a title, but became a landmark.

    Now I think about all the people who keep an eye on my own children. They become, well, Doughnut Ladies. Like the men at the skating rink (滑冰场) who let my boys ring home; Or the bus driver who drove my daughter to her stop at the end of the route at night but wouldn't leave until I arrived to pick her up; Or that nice police officer who took pity on my boys walking home in the rain when I was at work — even though the phone rang all the next day with calls from curious neighbors. "Was that a police car I saw at your house last night?"

    That wasn't a police car. That was a Doughnut Lady.

    Have you ever pressed the pedestrian button at a crosswalk and wondered if it really worked? They're called "placebo(安慰剂）buttons"一buttons that mechanically sound and can be pushed, but provide no functionality.

    In New York City, only about 100 of the 1, 000 crosswalk buttons actually function. Crosswalk signals were generally installed before traffic jam had reached today's levels.

    But while their function was taken over by more advanced systems—such as automated lights or traffic sensors — the physical buttons were often kept, rather than being replaced at further expense. Other cities, such as Boston, Dallas and Seattle, have gone through a similar process, leaving them with their own placebo pedestrian buttons. In London, which has 6, 000 traffic signals, pressing the pedestrian button results in a reliable "Wait" light. But that doesn't necessarily mean that the "green man"— or "pedestrian stage" in traffic signal design profession — will appear any sooner.

    "We do have some crossings where the green light comes on automatically, but we still ask people to press the button because that enables accessible features,'' said Glynn Barton, director of network management at Transport for London.

    These features, such as blind tracks and hearable traffic signals, help people with visual disorder cross the road and only function when the button is pressed. As for the lights, a growing number of them are now combined and become a part of an electronic system that detects traffic and adjusts time frequency accordingly (giving priority to buses if they're running late, for example), which means that pressing the button has no effect.

    According to Langer, a Harvard psychologist, placebo buttons give us the illusion (错觉)of control — and something to do in situations where the alternative would be doing nothing. In the case of pedestrian crossings, they may even make us safer by forcing us to pay attention to our surroundings. "They serve a psychological purpose at the very least," she added.

    A good disguise keeps you hidden, right? Well, sometimes the best disguise is actually the most dazzling because research reveals that flashy metallic iridescence(金属彩虹色) can visually puzzle predators, which allows colorful prey to survive another day. Those surprising results appear in the journal Scientific Reports.

    Shining iridescent color, which changes depending on the angle from which it's viewed, is favored by everything from birds to beetles and blossoms to butterflies.

    "And in our research group we are of course interested in why this vivid metallic color is so widespread in nature." Karin Kjernsmo of the University of Bristol adds that in some cases the showy splashes of light are a sexual strategy. " Here I would like to point out that in some species, particularly those that display strong sexual dimorphism(雌雄两性), such as birds of paradise or some butterflies or fishes, the occurrence of iridescence is most likely driven by sexual selection. For example, in many of these cases it is the males that have these vivid iridescent colors and they use them in mate choice or they use them as a signal to attract mates."  But iridescence also shows up in situations where reproduction is not an issue. " So what we are studying now is whether natural selection imposed by predation(捕食行为) could explain the occurrence of iridescence in prey animals."

    The idea that eye­catching colors could be used as a cover­up isn't a new one." The father of camouflage theory, Abbott Thayer, really believed that iridescence should be categorized as a camouflage strategy. And he wrote in his famous lifework Concealing­Coloration in the Animal Kingdom, already in 1909, that 'brilliantly changeable or metallic colors are among the strongest factors in an animal's concealment'. And this sounds like a completely unreasonable thing to say, because how can colors that are both brilliant and changeable contribute to animal's concealment？"

    "In a similar way, we were asking whether iridescence, due to its changeability, could work as a form of camouflage by preventing shape recognition." Kjernsmo and her colleagues trained bumblebees to associate a particular shape—a circle or an oval—with a sugar reward. And they found that the bees, when given a choice, would preferentially visit the shape they knew to be sweet. But when the shapes were iridescent, the bees had trouble telling them apart. "It seemed that the strikingly iridescent surfaces on our targets visually broke up the otherwise recognizable shape of the targets, which made them hard to distinguish." As for making use of this method for hiding in plain sight, "Any practical applications is of course directly linked to any industry that has an interest in camouflage, that is how to conceal objects or make them more difficult to recognize." The researchers are currently conducting experiments with birds, which often prey on iridescent insects to see if it helps to have a bird's­eye view.