One talented father created the tag “Dadfact” in an effort to persuade his child into eating their sandwiches using information that might not be completely reliable.

Flying is fine if you want to save time, but nothing beats the railway for a relaxing and down-to-earth journey. The Zhengzhou—Xuzhou and Xi'an—Fuzhou high-speed railways put into operation in September mark a connection of high-speed railways in China's eastern and middle-western regions, and they have brought out some of the country's best landscapes and cuisines.

    Here are four signature dishes(招牌菜) that you shouldn't miss as you travel along the railways.

Yangrou Paomo, Xi'an

    If one dish could represent Xi'an, the capital of Shaanxi, locals would tell you without doubt that it's Yangrou Paomo. It is a bowl of lamb soup served with hard flour “bread”, which is broken up and added to the soup. The soup is topped with slices of mutton, scallion(葱) and coriander(香菜). Then it is usually eaten with picked sweet garlic.

Soup Dumpling, Kaifeng

    A popular snack in Kaifeng, Henan, the dish is made up of three things: skin, meat and soup. The skin is made from flour, while the filling is usually pork. And just as its name suggests, the soup dumplings are filled with tasty soup. But how does the steaming hot soup get into the dumplings? It's actually been cooled and cut into cubes, which fit easily into the dough(面团). Along with the pork, the cubes become liquid soup once they're steamed.

Smelly Mandarin Fish, Huangshan

    Despite its name, Smelly Mandarin Fish(臭鳜鱼) is known for its good taste. A lot of travelers who visit Huangshan in Anhui want to taste it because they have heard of its reputation. Once the skin has been removed, the fresh is preserved in salty water for six to seven days, then fried and cooked in soy sauce. Although salting gives the fish its special smell, the original tender flesh is preserved well and given a delicious and unique taste.

Buddha Jumps Over the Wall, Fuzhou

    The dish has enjoyed an over 100-year-long worldwide reputation since it was invented in Fuzhou, Fujian in the late Qing Dynasty(1644-1911). Fotiaoqiang, or Buddha Jumps Over the Wall, got its interesting name from a poem a customer wrote. The poem said the dish was so delicious that upon smelling it, monks in the neighboring temple would jump over the wall to come and get some. Buddha Jumps Over the Wall is made up of many ingredients, including sea cucumber(海参), chicken, pork and mushroom. Because of these ingredients, it tastes extremely delicious while being highly nutritious at the same time.

How to Set Goals

    Whether you have small dreams or high expectations,setting goals allows you to plan how you want to move through life.Some achievements can take a lifetime to attain,while others can be completed in a day.{#blank#}1{#/blank#}

    Determine your life goals.Ask yourself some important questions about what you want for your life.What do you want to achieve: today,in a year,in your lifetime?The answers to this question can be as general as "I want to be happy,"or "I want to help people."{#blank#}2{#/blank#}

    Set specific goals.Be specific and realistic about what it is that you want to achieve.Research shows that setting a specific goal makes you more likely to achieve it.{#blank#}3{#/blank#}For example,"Be healthier"is too big and vague to be a helpful goal."I want to eat more vegetables,and I want to run a marathon."is better.

    Write out your goals.Be detailed,be clear,and include your steps.{#blank#}4{#/blank#}Keep your list in a place where you can get informed frequently.This will help keep you motivated.

    {#blank#}5{#/blank#}You may find yourself set in your ways concerning broad life goals,but take the time to re-evaluate your smaller goals.Are you accomplishing them according to your timeline?Are they still necessary to keep you on track towards your larger life goals?Allow yourself the flexibility to make some small changes to your goal.

A.Adjust your goals.

B.Track and measure your progress.

C.Having deadlines will keep you motivated.

D.Consider what you hope to achieve in 10,15,or 20 years.

E.Here are some important ideas that you may find helpful.

F.Writing them down tends to make them feel a little more real.

G.Remember that you may need to break large goals into smaller goals.

                                                  Printable Tags Turn Everyday Objects into Smart Devices

    Engineers have developed printable metal tags (标签)that could be attached to everyday objects and turn them into smart Internet of Things devices.

    The metal tags are made from copper foil (铜箔) printed onto thin, flexible, paper-like materials to reflect WiFi signals. The tags work essentially like "mirrors" that reflect radio signals from a WiFi router(路由器). When a user's finger touches these "mirrors", it disturbs the reflected WiFi signals in such a way that can be remotely sensed by a WiFi receiver like a smartphone.

    The tags can be nailed onto objects that people touch every day, like water bottles, walls or doors. These objects then become smart and connected devices that can signal a WiFi device whenever a user interacts with them. The tags can also be shaped into thin keypads or smart home control panels that can be used to remotely operate WiFi-connected speakers and other Internet of Things devices.

    Xinyu Zhang, a professor of electrical and computer engineering, named the technology LiveTag. He pictures people using LiveTag technology to track human interaction with everyday objects. For example, LiveTag could potentially be used to assess the recovery of patients who have suffered from stroke (中风). "When patients return home, they could use this technology to provide data based on how they interact with everyday objects at home, whether they are opening or closing doors in a normal way, or if they are able to pick up bottles of water, for example. The amount, intensity and frequency of their activities could be recorded and sent to their doctors to evaluate their recovery," said Zhang. "And this can all be done in the comfort of their own homes rather than having to keep going back to the clinic for frequent testing," he added.

    The researchers note several limitations of the technology. LiveTag currently cannot work with a WiFi receiver further than one meter away, so researchers are working on improving the tag sensitivity and detection range. Ultimately, the team aims to develop a way to make the tags using normal paper and ink printing, which would make them cheaper to mass produce.

    Choosing a major is a very important thing in our life. However, at extremely challenging. So it's necessary to learn some simple tips that much easier.{#blank#}1{#/blank#}. And how does that choice affect your future career? We can help guide you in choosing a major.

    Your major is your primary field of study in your undergraduate (大学的）program. It is the subject in which you earn your bachelor's degree. After completing a list of general education courses, you spend the rest of the time studying one subject of your choice.{#blank#}2{#/blank#}.

    For many students, it's best to try out different classes to figure out a major you'll like，but you need to have a couple of solid choices.{#blank#}3{#/blank#},you should begin taking courses you are required to complete before graduation, so it will decrease your chances of needing to switch majors later  because you already know what to expect.

    {#blank#}4{#/blank#}, you should begin thinking about how your field will lead to a job as soon as possible. Consider clubs, research programs and part-time jobs related to potential career choices for your major.

    For more career-specific majors like nursing and engineering, the majority of your studies will include skills that can be used in a future job.{#blank#}5{#/blank#}. The sooner you begin working in a lab, on research projects or helping as a teaching assistant for a professor, the better you'll be able to figure out your career.

A. You have to think of ways to choose a major

B. Be sure that you choose a major that suits your interests

C. Once you have a better idea of which major you like best

D. While your major may or may not lead directly to a career

E. Do some research to find out which majors can help you get that job

F. Roughly one-third to one-half of your courses will be related to your major

G. However, you should still consider doing activities outside of the classroom to better prepare you

How to Master Your Public Speaking Voice

    Public speaking skills can be a disaster if you don't know how to use your voice. However, a little bit of practice and a confident outlook can help you to be a fantastic public speaker. {#blank#}1{#/blank#}.

    Learn the sound of your own voice

    Record yourself as often as possible—speaking your thoughts aloud, having conversations with friends, giving a presentation at work, etc. so you can hear what your voice sounds like when you are relaxed, having fun, and in stressful situations. {#blank#}2{#/blank#}.

    Master your breathing

    The first step in developing a strong public speaking voice is mastering your breathing. {#blank#}3{#/blank#}, which causes their voices to sound high and weak. Develop a habit of breathing deeply at a controlled pace throughout the day so that when it comes to your time to speak, you'll have less trouble doing it.

    {#blank#}4{#/blank#}.

    It's not just your breathing and vocal cords (声带) that have a physical vocal on your voice. When it comes to public speaking, it is essential that you stand or sit with your back straight. This makes your voice stronger and clearer by allowing you to breathe deeper. It also has the added benefit of making you look more confident.

    Adjust your speaking rate

    Speaking too slow can cause people to get bored while speaking too fast can be hard to follow. {#blank#}5{#/blank#}. The best speaking rate is in the range of 120-160 words per minute. Practice to control your time.

    Making employees feel happy and healthy at work is good for many businesses. But it isn't always an easy thing. A research suggests that just 33% of the U. S. employees consider themselves fully engaged (投身于) at work, while 16% are actively disengaged, and 51% are just showing up.

    But there is an exception. When it comes to employee engagement, it seems that employees in small companies are doing better. According to the same research, the largest U.S. companies have the lowest levels of engagement, while companies with fewer than 25 employees have the highest. And in one recent report, 75 percent of small business workers surveyed said they were "very" or "extremely" satisfied with their role as a small company employee.

    Unlike big companies, small companies are often short of resources but the employees can get more surprises there. Small companies offer excellent career opportunities to their employees. The bosses often know their staff very well and understand their personal needs. Employees of small companies are more likely to receive free meals, paid leave, and they can even bring their pets to work.

    But of course, there're many other draws in small businesses. One of the top draws is flexible scheduling (弹性工时). Another is being able to really see the fruits of one's labor. Besides, non­cash award is also a big draw. This could be something small that reflects employees' interests and lifestyles.

    While a parental leave might lead to some financial problems, small companies may do something to improve it. "It may be impossible for a five­person team to be reduced to four for six months," writes Camilla Velasquez, head of HR management platform Justworks. "But it could be possible to allow new parents to take on reduced hours in a work­from­home environment." This kind of method has been realized in some small companies.