Patricia Blues, 29, has a new aim in life: to keep drivers' hands on their steering wheels and off their cell phones. On November 2, 2007, Blues lived through a horrible experience. A motorist dialing a cell phone drove through a stop sign at 45 miles per hour and ran into the side of Blues' car. Blues' 2-year-old daughter was killed immediately in the crash.

    Blues has since devoted her time top pushing for laws that would prevent this type of tragedy from happening again.

    Cell phones are not the only distractions（分神） that cause accidents. Eating, changing CDs, reading maps, talking to passengers, and just reaching for an object on the floor can be dangerous. Therefore, the emphasis should be on educating drivers to avoid all distractions. However, talking on cell phones might be easier to regulate than eating or changing music. At least 34 states have already passed laws to restrict cell phone use in moving cars. No state has banned it yet, but several US. cities. Worldwide, 13 nations, including Australia, England, Germany, Japan and China have banned drivers' use of cell phones in moving cars.

    To date, no scientific evidence has been published showing that talking on the phone affects driving safety. But according to a test by some high school students, “driving while on the phone does affect safety and probably shouldn't be done”.

    To the people who came to Christopher Morley Park in Roslyn, he had no name. To them, he was “the ice cream man”. He was just two hands and a smile handing back ice cream from the van（面包车）window. To me, he was my older brother, Andrew.

    Once, he worked on Wall Street. But later he spent his days selling ice cream to an endless line of kids, moms and dads in swimming suits, perhaps daydreaming of a beach faraway.

    All day long, while he sold bags of potato chips, cans of soda, and all types of ice cream, he would do this sort of robotic motion—turn to the right, stoop down, hand the item out of the window and collect the money.

    His drinking days were over now. They neared their end one night after he took a severe beating when someone followed him home and robbed him when he was drunk. It left him memories of pain and misery. He was determined he would never take another drink again.

    One day years later, I went to look for him. I slipped into the high driver's seat and sat quietly watching him work. Occasionally, he would ask me to hand him a diet root beer or a bag of chips for sale, all the time bending over as he worked the long line.

    As I watched him sell ice cream from a van window, he taught me something about living this life that we all pass through too quickly. It was a lesson about trying to live it with grace and dignity and style, no matter what.

    He died in March 1999. He had served in the Army for two years in Europe in the 1950s. They gave him a soldier's funeral with a folded flag.

    We all know that the cost of heating our homes will continue to be a significant burden on the family budget. Now millions of people are saving on their heating bills with the EP portable heater. With over one million satisfied customers around the world, the new EP heats better and faster, saves more on heating bills, and runs almost silent.

    The EP has no exposed heating parts that can cause a fire. The outside of the EP only gets warm to the touch so that it will not burn children or pets.

    The EP will not reduce oxygen in the room. With other heaters, you'll notice that you get sleepy when the heat comes on because they are burning up oxygen.

    The advanced EP also heats the room evenly, wall to wall and floor to ceiling. It comfortably covers an area up to 350 square feet. Other heaters heat rooms unevenly with most of the heat concentrated to the center of the room. And they only heat an area a few feet around the heater. With the EP, the temperature will not vary in any part of the room.

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    A member of our class told us of a request made by his wife. She and a group of other women in her church were involved in a self-improvement program. She asked her husband to help her by listing six things he believed she could do to help her become a better wife. He reported to the class," I was surprised by such a request. Frankly, it would have been easy for me to list six things I would like to change about her—my heavens, she could have listed a thousand things she would like to change about me—but I didn't. I said to her, 'Let me think about it and give you an answer in the morning.'”

    “The next morning I got up very early and called the florist (花商) and had him send six red roses to my wife with a note saying, 'I can't think of six things I would like to change about you. I love you the way you are.”

    “When I arrived at home that evening, who do you think greeted me at the door? That's right. My wife! She was almost in tears. Needless to say, I was extremely glad I had not criticized her as she had requested. ”

    “The following Sunday at church, after she had reported the results of her assignment, several women with whom she had been studying came up to me and said, 'That is the most considerate thing I have ever heard.' It was then that I realized the power of appreciation.”

    Lincoln once began a letter saying, “Everybody likes a compliment (赞扬).” William James said, “The deepest principle in human nature is the desire to be appreciated.” So, let's give honest, sincere appreciation to others instead of criticizing them. This will make a great difference to your life as well as others' life.

    The Healthy Habits Survey shows that only about one third of American seniors have correct habits. Here are some findings and expert advice.

    ⒈How many times did you brush your teeth yesterday?

    Finding: A full 3% of seniors brush their teeth only once a day

    Step: Remove the 300 types of bacteria in your mouth each morning with a battery-operated toothbrush. Brush gently for 2 minutes at least twice a day.

    ⒉How many times did you wash your hands or bathe yesterday?

    Finding: Seniors, on average, bathe fewer than 3 days a week. And nearly 30% wash their hands only 4 times a day—half of the number doctors recommend.

    Step: We touch our faces around 3,000 times a day—often inviting germs（病菌）to enter our mouth, nose, and eyes. Use toilet paper to avoid touching the door handle. And, most importantly, wash your hands often with hot running water and soap for 20 seconds.

    ⒊How often do you think about fighting germs?

    Finding: Seniors are not fighting germs as well as they should.

    Step: Be aware of germs. Do you know it is not your toilet but your kitchen sponge（海绵）that can carry more germs than anything else? To kill these germs, keep your sponge in the microwave for 10 seconds.

    More primary care doctors in a community (社区)appear to lead to improved life expectancy for people living there, though a lack of such physicians across U.S. could be a cause of concern for overall population health in years to come.

    For the study, researchers looked at physician counts per 100,000 people in a range covering 2005 to 2015 in the U. S., along with life expectancy and specific causes of death. They found that an increase of 10 primary care physicians per 100,000 population was associated with a 51. 5-day increase in life expectancy, while an increase of 10 specialty physicians per 100, 000 population increased life expectancy by 19. 2 days. An increase in primary care physicians also was associated with reductions of many deaths including heart diseases and cancers.

    Along with those findings, though, the study said many communities did not have primary care physicians in 2015, with the decline in supply more prominent in rural areas than their urban areas. Many believe that a well-functioning health care system requires a solid foundation of primary care, however, payment difference between primary care and technical specialties continue to dispirit the U. S. primary care physician workforce.

    "Higher pay and lifestyle preferences lead most students to choose non-primary care fields, even when their hearts say primary care," the study said. "We must turn this trend around with practical changes in physician payment policy; no amount of superb primary care training or creative practice reform will prevent further declines in primary care physician, which will lead to worsening health for the United States."

    The study's researchers conclude that future research should focus on the "quality and cover of primary care, types of primary care physician training and service offerings, and effective access rather than just supply".