题型:阅读补充句子 题类:常考题 难易度:普通
人教新目标英语七下Unit 10 I'd like some noodles. Section B同步测试
A. to a park B. a lot of money C. the man's lunch in a bag D. "I'd like a hamburger, French fries and a medium pizza.'' E. to a fast food restaurant for lunch |
Any time of the day you can devote to exercising is a good time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to exercise.
First, try to know what kind of person you are. Especially, are you an early bird who always wakes up early in the morning, or a night owl(猫头鹰)who almost never goes to bed before midnight? Once you are generally aware of what your sleep characteristics are, you will have a better understanding of when your body needs exercise, either early in the morning, sometime during the day, or later on in the evening.
Second, consider your daily plan. When do you seem to be most busy, and when do you plan your most important tasks? Try to fit in your exercise before or at least around these events if possible, so that you can keep exercising and your life won't be influenced as well.
Third, think about when you feel you have the most energy. For most people, that time is usually in the morning after a good night's rest, or after a long day of work. After a busy or much stressful day, exercising can reduce your working stress from hard work.
Lastly, find out the place you plan to do exercise. Your house provides exercise at any time if you own fitness equipment(设备),but if there is a gym(健身房)down the street or along the way home from work, it will make it more suitable for you to exercise.
More importantly, you need to make a plan and try sticking to it for one week. If you do so and can get through the exercise without being pulled in another direction, make it a habit. And once you have set up your fitness plan, don't make any great changes to it unless your doctor allows you to.
Introduction | Remember to take {#blank#}1{#/blank#} points about exercise and find out the best time to exercise. |
Main Points | .Know your sleep characteristics and you will {#blank#}2{#/blank#} when your body needs exercise. .In order {#blank#}3{#/blank#} keep exercising from {#blank#}4{#/blank#} your life, make your daily plan well. .Think about when you are most {#blank#}5{#/blank#} . Exercising after work can make you {#blank#}6{#/blank#} stressed. .Find out {#blank#}7{#/blank#} to do exercise,and it will make it more suitable for you. |
{#blank#}8{#/blank#} | .Stick to your time table and {#blank#}9{#/blank#} give up for one week. Then a habit may be formed. .Don't c {#blank#}10{#/blank#} your plan unless you and your doctor reach an agreement. |
Mother's Day is celebrated in the USA. It is also a holiday in some other countries. It is on the second Sunday in May. It is a day to thank mothers. On that day mothers usually receive flowers or cards. On the cards, children will write "Thanks, Mom", "To the best mother in the world", "Best wishes for Mother's Day" and so on. We should make mothers happy on that day.
Where does the idea for the holiday come from? We should thank Miss Anna M. Jarvis. She brought up the idea of having such a day. She lived in West Virginia. Her mother died on May 9th, 1905.She had a deep love for her mother. She wrote letters to some important persons. In her letters she asked them to decide a day for all mothers. Then Mother's Day was made on the second Sunday in May by the USA in 1913.
In China, children give presents to their mothers on Mother's Day, or the whole family go out and try to do something nice for their mothers. Mothers always think of others more than themselves. They love their children and families very much. Everybody should show his love to his mother and help her as much as possible.
Information Card
The date of Mother's Day | {#blank#}1{#/blank#} |
The thing that mothers usually receive on Mother's Day | {#blank#}2{#/blank#} |
The thing that children do on Mother's Day in China | Children give presents to their mothers. The whole family go out and {#blank#}3{#/blank#} for their mothers. |
The reason why Anna M. Jarvis wrote letters | Because she wanted to {#blank#}4{#/blank#} |
The person whom Anna M. Jarvis wrote to | {#blank#}5{#/blank#} |
Hi, Sam! I'm happy to hear that you are taking a trip to Beijing again. We can have fun together soon. In your email, you say you want to take a trip around Beijing. Well, Beijing is the capital of China. So it is a very beautiful city. It has a long history. There are many great places to visit. Do you like the Great Wall? If you do, we can go to Huanghuacheng Great Wall. It's 70km from the city centre. Huanghuacheng is different from Badaling. It's a place with hills and lakes. You love water, right? Then we can visit Gubei Watertown. It's in the north of Beijing. We can climb the green hills and row(划)a boat on the river. Oh, you must like the lantern shops there. You can buy one and light it in the evening. It's beautiful. Baiyangdian Lake is a great place, too. It's not in Beijing, but we can take a bus there. It takes only two hours. There, you can see beautiful lotus flowers(荷花)and birds. There are all kinds of delicious foods in Beijing. And Beijing roast duck is the most famous. We can try it. Are you interested in these places? I can't wait to meet you here in Beijing. Yours, Li Lei |
Information Card
The first place in Beijing that Li Lei will go to |
{#blank#}1{#/blank#} |
The thing that Sam can buy in Gubei Watertown |
{#blank#}2{#/blank#} |
The time that it takes to go to Baiyangdian Lake from Beijing by bus |
{#blank#}3{#/blank#} |
The most famous food in Beijing |
{#blank#}4{#/blank#} |
The writer of the diary |
{#blank#}5{#/blank#} |
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