An environmental group called the Food Commission is unhappy and disappointed because of the sales of bottled water from Japan. The water, it angrily argues in public, has traveled 10,000 “food miles” before it reached Western customers. Transporting water halfway across the world is surely the extremely stupid use of fuel when there is plenty of water in the UK. It is also worrying that we were wasting our fuel by buying prawns from Indonesia (7,000 food miles ) and carrots from South Africa (5,900 food miles).

        Counting the number of miles traveled done by a product is a strange way of trying to tell the true situation of the environmental damage due to industry. Most food is transported around the world on container ships that are extremely energy efficient. It should be noticed that a ton of butter transported 25 miles in a truck to a farmers' market doesn't necessarily use less fuel on its journey than a similar product transported hundreds of miles by sea. Besides, the idea of “food miles” ignores the amount of fuel used in the production. It is possible to cut down your food miles by buying tomatoes grown in Britain rather than those grown in Ghana. The difference is that the British ones will have been raised in heated greenhouse and the Ghanaian ones in the open sun.

       What is the idea of “food miles” does provide, however, is the chance to cut out Third World countries from First World food markets. The number of miles traveled by our food should, as I see it, be regarded as a sign of the success of the global trade system, not a sign of damage to the environment.

    After ruling the tennis world for almost five years,Roger Federer is adjusting to life at NO.2.But,like any king whose throne has been taken away,the Swiss star is already planning secretly bis return to power,beginning at this week's US Open.

    The problem is, many experts think he will never do it.They blame everything from age and tough competition to his racket and psychology.

    For years Federer, had enjoyed the view from the top.Competitors saw him as undefeated,and for the most part he was.However,before the 2008 season began,Federer had an illness that stole his strength and clearly affected his play on the court.Ever since,he has struggled to return to form,winning just two of his last 14 tournaments.

    "Twenty-seven is an age when your body starts talking back to you."tennis great John McEnroe told the New York Times.

    Pancho Sefura, another tennis great, noted that Federer is also facing a maturing crop of young talents."There are too many great players now,"he said,naming Britain's Andy  Murray,21,and Latvia's Ernests Gulbis,20.

    US magazine Sports Illustrated tennis columnist Jon Wertheim suggested that part of Federer's problem could be his insistence on using a small racket.He says that the smaller head demands ball control.But we see time and again that racket makers try to get players to use a certain stick-one they would like to market to consumers and it has a negative effect on the professional game.

    Sports psychologist Jim Loehr told the Times that Federer is probably feeling "a sense of doubt"after being considered as undefeated for so long.If Federer is to recover his state of being undefeated,Loehr said he must overcome his doubt."Federer doesn't need fame and money.But he has to get better.He has to go t.o a whole new level.That's the only way he stays in the game," he said.

    As for beginning his first Grand Slam in ages as the NO.2 seed, Federer said it might be for the best."Five years almost,I was expected to win every tournament I entered,"he said,"so maybe Rafael Nadal now feels what I had to feel for a very long time.It will be interesting to see how he handles it."

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    Many experts say that Billy Wilder changed the history of American movies. He is often called the best movie maker Hollywood has ever had, known for making movies that offered sharp social comment.

    Between the 1930s and the 1980s, Billy Wilder made almost fifty movies. During that time he received more than twenty nominations from the Academy of Motion Picture Arts and Sciences. He won six of the Oscar awards. His movies have been seen by people around the world, like “Sunset Boulevard”, “Some Like It Hot”, “The Lost Weekend”, “The Apartment”, and “The Seven Year Itch”.

    Samuel Wilder was born in 1906 in the former Austro-Hungarian Empire. His mother had enjoyed spending several years in the United States when she was young. So she called him Billy because she thought it sounded American. Billy Wilder started law school in Vienna, Austria. Then he decided not to become a lawyer. Instead, he began reporting for a Vienna newspaper. By the 1920s, he was writing movies in Germany.

    However, the Nazis had risen to power in the nation. Wilder was Jewish, and he recognized that he had no future in Nazi Germany. In 1933, he went to Paris. There he directed a movie for the first time. It was called “The Bad Seed”. Then he received word that producers in the United States had accepted one of his scripts. Billy Wilder left Europe for America.

    Billy Wilder had only eleven dollars when he arrived to settle in the United States in 1934. He decided to live in the center of American movie making, Hollywood, California. Then he formed a writing team with Charles Brackett. The two writers created many successful films together. Wilder always praised this man as a friend and teacher whose humor and expert direction greatly influenced his work.

    In his love stories, Billy Wilder did not follow the Hollywood tradition of sweet boy-meets-girl situations. He had an unusual way of showing relations between men and women. Wilder died in March, 2002. A current Hollywood producer said: “Billy Wilder made movies that people will never forget.”

    “Why do I live? Why do I wish for anything, or do anything? Is there anything in my life that will not be destroyed by my death?”

    These are the words of the famous Russian writer Leo Tolstoy. Like Tolstoy, many people ask these difficult questions. And they struggle to find meaning in their life. Tolstoy spent his whole life trying to answer difficult questions like these. His search for answers influenced his writing.

    On August 28th, 1828, Leo Tolstoy was born in the country of Russia.

    As a child, Tolstoy was a member of the Russian Catholic Church. But as a young man, he began to question that faith. Tolstoy wanted to make his own moral decisions; he was tired of being told what to believe. He thought people could achieve a degree of perfection if they tried hard enough. So he worked very hard at being the best in everything he did. He thought that he would find meaning and truth in success.

    In the 1850s, Leo Tolstoy wrote his first stories. He wrote about his experiences in the army He also told stories about when he was a child. These works were published and Tolstoy became a well-known writer.

    Tolstoy was finally successful. He earned the respect he always wanted. Many wealthy and intelligent men met and talked with Tolstoy. Some of the men were writers like him. They talked a lot about faith and the meaning of life. But soon Tolstoy recognized that these men were not perfect. Now he knew they could not answer his questions about faith.

    So in the 1860s, Tolstoy tried a different way to find meaning. He opened a school for the children of his serfs -the people who worked on his land. These workers were very poor. He wanted to help them because he thought they were more honest than the wealthy people he knew.

    Tolstoy learned many things from his workers. He respected how they worked hard to provide for their families. He began to believe that marriage and family would give his life meaning. So in 1862, Leo Tolstoy married a young woman named Sonya Behrs.

    The next 15 years were the best years of Tolstoy's life. It was during this time that he wrote his most famous books -War and Peace and Anna Karenina. Many literature experts say that War and Peace is one of the greatest books ever written.

    Both War and Peace and Anna Karenina communicate Tolstoy's beliefs about the Russian nation, church and people. They also communicate what he thought was the answer to all his questions. Tolstoy believed humans were supposed to live a simple lite and take care of their families. Tolstoy thought this would satisfy him and bring him happiness.

    Leo Tolstoy is still a very respected writer today. His faith and writings have influenced many people. Tolstoy's search for the meaning of life is something everyone can understand. His teachings still interest people all over the world.

    How to eat healthfully can be especially complex for working women who often have neither the desire nor the time to cook for themselves (or for anyone else).Registered dietitian(营养专家) Barbara Morrissey suggests that a few simple rules can help.

"Go for nutrient dense foods that contain a multiple of nutrients," she suggests, "For example, select whole wheat bread as a breakfast food, rather than coffee and cake. Or drink orange juice rather than orange drink, which contains only a small percentage of real juice——the rest is largely colored sugar water. You just can't compare the value of these foods, the nutrient dense ones are so superior," she emphasizes.

    Morrissey believes that variety is not only the spice of life; it's the foundation of a healthful diet. Diets which are based on one or two foods are not only virtually impossible to keep up the strength, they can be very harmful, she says, because nutrients aren't supplied in sufficient amounts or balance.

    According to Morrissey, trying to find a diet that can cure your illnesses, or make you a super woman is a fruitless search. As women, many of us are too concerned with staying thin, she says, and we believe that vitamins are some kind of magic cure to replace food.

"We need carbohydrates(碳水化合物) protein and fat—they are like the wood in the fireplace. The vitamins and minerals are like the match, the spark, for the fuel," she explains, "We need them all, but in a very different proportion. And if the fuel isn't there, the spark is useless.”

    The following are some of history's most inspirational women recommended by Therese Borchard.

    Who Was Mother Teresa? ￥66.00

    Born in Macedonia, Mother Teresa(1910—1997)taught at St. Mary's High School, in Calcutta, India, but was forced to do something about the suffering and poverty. In 1950 she founded the Missionaries of Charity. Although her devotion to the poor is inspiring, it's her persistence(坚持不懈)through years of doubt, as recorded in her private journals, that inspired me the most.

    The Diary of a Young Girl ￥55.10

    In The Diary of a Young Girl, Anne Frank (1929—1945) documented her life in hiding from 1942 to 1944 during the German Occupation of the Netherlands. She is a role model of honesty, strength, and hope for me — that even in the most miserable circumstances, you can lead with love.

    A Life of Discovery ￥111.10

    "Do one thing every day that scares you," wrote Eleanor Roosevelt (1884—1962). She had a lot to choose from, as her life was full of challenges. Eleanor inspires me to bravely deal with problems that matter to me, and to find her way through life's trials and hardships with gracefulness and determination.

    Story of My Life ￥32.50

    A deaf-blind author from Alabama, Helen Keller (1880—1968) provides a powerful example of a woman through two major disabilities to achieve a meaningful life. "We could never learn to be brave and patient if there were only joy in the world," she said. Her attitude of hope and optimism inspires me to use my suffering to become a better and wiser person, to go beyond my pain into service of others.