Make Up Your Mind to Succeed

    Kind-hearted parents have unknowingly left their children defenseless against failure. The generation born between 1980 and 2001 grew up playing sports where scores and performance were played down because “everyone's a winner.” And their report cards sounded more positive  than ever before. As a result, Stanford University professor Carol Dweck, PhD, calls them “the overpraised generation.”

    Dweck has been studying how people deal with failure for 40 years. Her research has led her to find out two clearly different mind-sets that have a great effect on how we react to it. Here's how they work:

    A fixed mind-set is grounded in the belief that talent is genetic – you're a born artist, point guard, or numbers person. The fixed mind-set believes it's sure to succeed without much effort and regards failure as personal shame. When things get difficult, it's quick to blame, lie, and even stay away from future difficulties.

    On the other hand, a growth mind-set believes that no talent is entirely heaven-sent and that effort and learning make everything possible. Because the ego (自尊) isn't on the line as much, the growth mind-set sees failure as a chance rather than shame. When faced with a difficulty, it's quick to rethink, change and try again. In fact, it enjoys this experience.

    We are all born with growth mind-sets. (Otherwise, we wouldn't be able to live in the world.) But parents, teachers, and instructors often push us into fixed mind-sets by encouraging certain actions and misdirecting praise. Dweck's book, Mind-set: The New Psychology of Success, and online instructional program explain this in depth. But she says there are many little things you can start doing today to make sure that your children, grandchildren and even you are never defeated by failure.

    For the past four days, the streets of India have been brightly lit and full of festivities. Millions of people around the country have been celebrating the festival of Diwali.

    Diwali has been celebrated in India for hundreds of years. It takes place each year in either October or November. Although the holiday lasts only one night, people continue to celebrate for several days.

    People light oil lamps during the festival. In the tradition of the Hindu religion, the lamps are meant to celebrate the victory of light over darkness and good over evil (邪恶). The holiday also celebrates the start of a new year in the Hindu calendar. But Diwali is an important festival in many other Indian religions as well, including Sikhism and Jainism. In a country of more than 1.2 billion people and different religious beliefs, Diwali is a celebration that touches everyone.

    Diwali means “rows of lamps” in Sanskrit, a language used in many Indian religions. During the festival, families and friends come together to light the oil lamps，which are called diyas. Then they put the lamps in rows outside their homes and temples.

    As in other cultures' winter holidays，sweets and gifts are also a big part of Diwali. Neighbors and friends share treats, called mithai, and exchange presents.

    Employers often use the holiday to express appreciation for their workers. This year, a businessman even bought cars and houses for some of his employees!

    The Diwali spirit can be felt outside India as well. Indians in countries around the world, including the U. S. and Canada，are also celebrating the holiday this week.

    Phil White has just returned from an 18,000-mile, around-the-world bicycle trip. White had two reasons for making this epic journey. First of all, he wanted to use the trip to raise money for charity, which he did. He raised ＄70,000 for the British charity, Oxfam. White's second reason for making the trip was to break the world record and become the fastest person to cycle around the world. He is still waiting to find out if he has broken the record or not.

    White set off from Trafalgar Square, in London, on 19th June 2004 and was back 299 days later. He spent more than l,300 hours in the saddle(车座)and destroyed four sets of tyres and three bike chains. He had the adventure of his life crossing Europe, the Middle East, India, Asia, Australia, New Zealand and the Americas. Amazingly, he did all of this with absolutely no support team. No jeep carrying food, water and medicine. No doctor. Nothing! Just a bike and a very, very long road.

    The journey was lonely and desperate at times. He also had to fight his way across deserts, through jungles and over mountains. He cycled through heavy rains and temperatures of up to 45 degrees, all to help people in need. There were other dangers along the road. In Iran, he was chased by armed robbers and was lucky to escape with his life and the little money he had. The worst thing that happened to him was having to cycle into a headwind on a road that crosses the south of Australia. For 1, 000 kilometres he battled against the wind that was constantly pushing him. This part of the trip was slow, hard work and depressing, but he made it in the end. Now Mr. White is back and intends to write a book about his adventures.

    We know that our pet dogs and cats can recognize our faces, but our pet fish? A team of scientists from the UK and Australia have discovered that archer-fish(喷水鱼) can distinguish human faces!

    This marks the first time that a species of fish has shown such an ability. Such abilities have been previously shown in birds, but unlike fish, they have been proven to possess structures similar to the neocortex(大脑新皮层), the researchers added.

    "Being able to distinguish between a large number of human faces is a surprisingly difficult task," Dr Newport said, "mainly due to the fact that all human faces share the same basic features."

    During their experiments, Dr Newport and her colleagues presented archerfish with two images of human faces, and trained them to choose one by spitting jets(喷射流)of water at that picture. Next, the fish were presented with the familiar face and several that were unfamiliar, and were able to correctly pick the one that they had been trained to recognize, even when features such as head shape and color were removed from the selected pictures.

    In the first experiment, the archerfish were tasked with picking the previously learned face from a group of 44 new ones, which they did with 81 percent accuracy. In the second, the researchers decided to make things a little harder. They took the pictures and made them black and white and evened out (使平均) the head shapes. You would think that would throw the fish for a loop. But no, they were able to pick the familiar face even then—and with more accuracy: 86%!

    "Fish have a simpler brain than humans and entirely lack the section of the brain that humans use for recognizing faces. Despite this, fish may still be capable of finding the face they are trained to recognize," Dr Newport said. "The fact that archerfish can learn this task suggests that complicated brains are not necessarily needed to recognize human faces."

    Frogmore House has been a royal place since the 18th century and is today used by the Royal Family for private entertaining. It is especially linked with Queen Charlotte, The wife of George III, and her daughters, whose love of botany and art is reflected throughout the house.

    Unfortunately, parts of a visit to Frogmore are unsuitable for wheelchair-users. For information about access, please telephone 020 7766 7324.

Frogmore House and Garden

    18, 19, 20 May 10:00 - 17:30 (last admission 16:00)

    28, 29, 30 August 10:00 -17:30 (last admission 16:00)

    Please telephone 020 7766 7305 for admission prices.

    Summer Opening for Pre-booked Coach Groups

    3 August - 30 September every Tuesday, Wednesday, Thursday and Saturday, 10:00- 15:00.

    Adult: £ 10.50 0ver 60/Student (with valid ID): £ 8. 80

    Child (under 17) : £5. 80 Child (under 5): Free

    Price includes a guided tour of the house.

    Private Evening Tours

    17:30 - 19:00. £25. 00 per person. Price includes a guided tour, a copy of the official guidebook and a glass of champagne.

    The maximum group size for all visits is 10 people

    Please note that there is no access for private cars.

    To make a group booking, please telephone 020 7766 7315.

    For more information including BSL (British Sign Language) interpretation, please telephone 020 7766 7326.

    Norwegian playwright and author Jon Fosse has just been awarded the 2023 Nobel Prize in Literature for his "innovative plays and prose which give voice to the unsayable". 

    The Swedish Academy credits Fosse as "one of the most widely performed playwrights in the world", although the 64-year-old originally made his name as a novelist, beginning with Red, Black in 1983. He has since written many works of prose and poetry. "His literary works, spanning a variety of genres (体裁) , comprises about 40 plays and a wealth of novels, poetry collections, essays, children's books and translations, " said Anders Olsson, chairman of the Nobel Committee for Literature. 

    Jon Fosse draws inspiration from his rural living environment and personal struggles, which have deeply influenced his distinctive writing style. Growing up in a small coastal village, Fosse was immersed in the beauty of nature and the vastness of the sea, which filled him with a sense of solitude and introspection (内省) that is reflected in his works. Fosse's writing discussed themes of loneliness, longing, and the search for meaning in life. Additionally, his battles with depression have enabled him to explore the depths of human emotions and existential despair. 

    "He touches you so deeply when you read his works," said Anders Olsson. "What is special about him is the closeness in his writing. It touches your deepest feelings —anxieties, insecurities, questions of life and death —which are things that every human being actually faces from the very beginning. In that sense I think he reaches very far and there is a sort of a universal impact of everything that he writes —it has appeal to this basic humanity."

    Fosse is the first-ever laureate writing in Nynorsk, one of the two official languages of Norwegian, but only used by just 10% of the population. As the Guardian writes, "Many Nynorsk speakers see Fosse ‘as a kind of national hero ‘for his championing of the language." Fosse's recognition on a global stage promotes the visibility and importance of Nynorsk as a written standard. It will attract more attention to Nynorsk literature, inspire and encourage Nynorsk speakers to continue preserving and promoting their linguistic heritage.