Taking good notes is a time-saving skill that will help you to become a better student in several ways. {#blank#}1{#/blank#} Second, your notes are excellent materials to refer to when you are studying for a test. Third, note-taking offers variety to your study time and helps you to hold your interest.

    You will want to take notes during classroom discussions and while reading a textbook or doing research for a report. {#blank#}2{#/blank#} Whenever or however you take notes, keep in mind that note-taking is a selective process. {#blank#}3{#/blank#} The following methods may work best for you.

●Read the text quickly to find the main facts and ideas in it.

●Carefully read the text and watch for words that can show main points and supporting facts.

● Write your notes in your own words.

●{#blank#}4{#/blank#}

● Note any questions or ideas you may have about what was said or written.

    As you take notes, you may want to use your own shorthand(速记). When you do, be sure that you understand your symbols and that you use them all the time. {#blank#}5{#/blank#}

A. Use words, not complete sentences.

B. There are three practical note-taking methods.

C. You must write your notes on separate paper.

D. Otherwise, you may not be able to read your notes later.

E. you will also want to develop your own method for taking notes.

F. That means you must first decide what is important enough to include in your notes.

G. First, the simple act of writing something down makes it easier for you to understand and remember it.

Travel Light

    Getting away for a short time always seems like a great idea—until you have to pack. {#blank#}1{#/blank#}The rule is: pack light. Here are some tips to help you pack.

    Make a list. Think of what you need from your head to your toes.{#blank#}2{#/blank#} When you've done this once, it'll be easier next time.

    2). Consider buying small-size samples of shampoo, toothpaste, and other items at your local drugstore. You can reuse the plastic containers next time you go away too.

    3). Choosing which clothes to bring is probably the hardest packing decision to make. Think once again from head to toe — hat, shirts, jeans, sneakers, etc. Once you've picked out what you want to bring, think carefully. Do you really need that extra pair of jeans? If so, fine.{#blank#}3{#/blank#} Don't try to fool yourself. You are the one who will be left holding the bag.

    4). Weather is an important factor in your packing. If it's cold, you could wear a jacket, a sweater, a regular shirt, and a T-shirt. Putting them on will keep you warm. {#blank#}4{#/blank#} Remember how much easier it will be to carry your bag! As for shoes, you may want to call ahead to see if dress shoes are necessary. If so, one pair will be enough, along with one pair of comfortable shoes. Remember that it is you who have been invited somewhere, not your things. {#blank#}5{#/blank#} So, do it right—pack light.

    Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. {#blank#}1{#/blank#}.

    Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}2{#/blank#}. You appreciate your body for its capabilities and accept its imperfections.

    So, what can you do to develop a positive body image? Here are some ideas:

    Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}.

    Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don't just happen. {#blank#}4{#/blank#}. A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.

    Respect your body. Practicing good habits — regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on — can help you build a positive body image.

    {#blank#}5{#/blank#}. Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

A. Be yourself.

B. Just explore talents that you feel good about.

C. Use this as an opportunity to discover what you're good at.

D. They care just as much as girls do about their body image.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look.

    Creativity is a skill that you can work on with time, training, and effort. There are many areas you can focus on to improve your overall creativity.{#blank#}1{#/blank#}

     Doodle(信手涂鸦) in your spare time. Doodling can increase creativity by increasing your engagement with the world and attention span.{#blank#}2{#/blank#}The more information you're able to absorb, the more creative you will be.

    Listen to music. Simply playing music in the background can inspire you creatively. It can help you focus better and increase your overall concentration. Classical music tends to work particularly well for creativity and concentration.{#blank#}3{#/blank#}While classical music has beneficial effects for many, experiment a little to find the music that best helps you concentrate and feel creative.

    Play video games.{#blank#}4{#/blank#}Interactive games that require movement help with creative thinking as they stimulate multiple senses. Things like Wii Tennis or Dance Dance Revolution would work well. Avoid games that require you to sit for long periods.

    Read more. Make a habit of reading regularly. Pick books from multiple types and styles of writing to expand your horizons and really cultivate your creativity. Try to make time to read every day.{#blank#}5{#/blank#}This will help direct your reading if you're unsure what kinds of books to start with.

A. Try joining a book club.

B. Not every type of music works for everyone.

C. Some video games are actually good for the creative mind.

D. Creativity is really important to your life as well as to society.

E. Video games do harm to our creativity instead of helping with it.

F. The following are some creative approaches you can involving yourself in.

G. It helps you stay engaged during activities where you would otherwise zone out.

    Generally, the skills and attitudes you form as a student will be especially important to your development. The following tips can help you become an active student.

    Don't be satisfied with yourself{#blank#}1{#/blank#}Leave no room for the average of the ordinary. If you can do good things, try hard to become better. If you have become better, try to become the best.

    Give yourself new challenges{#blank#}2{#/blank#}Any new things will give you the chance to understand yourself better. You should try anything. What you learn from these activities can be useful in the future.

    {#blank#}3{#/blank#}One reason why a student is not active may be that he has a defeated(挫败的) attitude. As much as possible, you should face each challenge with the willingness to succeed.

    Think over your mistakes, if there are any. Being active doesn't mean you will always be successful{#blank#}4{#/blank#} However, they will never succeed if they don't realize the meaning of failure.

    Keep a to-do list. This can serve as a reminder when a student becomes lazy{#blank#}5{#/blank#}

A. To achieve this, you have to desire to become excellent.

B. Have strong faith that you will succeed.

C. Try to take an active part in group discussions.

D. Don't be afraid to attend activities you wouldn't normally do.

E. There are students who would give up the moment they fail.

F. You can't be active if you don't know what is going on.

G. It can keep you on the right track and help you organize your tasks for the day.

Tips on Young Adult Life

    As you grow rapidly through your teenage years, you will experience a lot of changes. The changes may seem difficult. {#blank#}1{#/blank#} Don't panic! You will deal successfully with them! You are a young adult now!

    With more responsibility, you will find more freedom to make your own choices. This is a time to be well informed about making choices. In this way you can make healthy balanced decisions. {#blank#}2{#/blank#} You may already know your career path or you may have no idea at all what you want to do. Both situations are fine! Work hard and the right opportunity will show itself to you.

    Young adulthood means greater freedom and more choices. {#blank#}3{#/blank#} But try not to shut your family out of your life. You should learn to think of others even though you are old enough to look after yourself.

    It is also perfectly natural at this time for you to spend more time with your friends than your family. {#blank#}4{#/blank#} A true friend will stand by you no matter what happens.

    This period is a part of the life cycle. There are some people who will be with you throughout life's journey. There will be some people with whom you part and go separate ways. Leaving school can be hard. The reality is that you may not even see all of your classmates again.

    You are a young adult. It is your life. No one can live it for you. {#blank#}5{#/blank#} So making the right choices will be important to you. Life is for living. Enjoy your life wisely!