Two of the saddest words in the English language are if only. I live my life with the goal of never having to say those words, because they convey regret, lost opportunities, mistakes, and disappointment.

    My father is famous in our family for saying, “Take the extra minute to do it right.” I always try to live by the “extra minute” rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an “if only” moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp corners of a glass coffee table.

    I don't only avoid those “if only” moments when it comes to safety. It's equally important to avoid “if only” in our personal relationships. We all know people who lost a loved one and regretted that they had foregone an opportunity to say “I love you” or “I forgive you.” When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn't be here. But then I thought about the fact that he's 84 years old and I realized that I shouldn't give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

    I know there will still be occasions when I have to say if only about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality. And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I'm doing the right thing. I'm buying myself peace of mind and that's the best kind of insurance for my emotional well-being.

    BEIJING (News Agency) — Children in China today spend five times more money than their parents did when they were young.

    So what are all these children buying? The list is long: iPads, cell phones and jeans are typical items that children “have to” buy. And they will do anything to get them. They ask their parents over and over until they buy them.

    But parents also need to take the blame(责备) for spending so much money. They want their children to have the best things. They end up competing with other parents over whether their children have the latest products.

    So it's no wonder children find it hard to learn the importance of saving money rather than spending it all the time.

    And it's hard to save when companies use advertising (打广告)and clever slogans (口号) to encourage young people to buy their products. They even encourage children to keep asking their parents for something until they get it.

    Today, you don't even need to have money in order to buy something. Banks give out credit cards and loans (贷款) all the time, so people are saving less and less. We are used to carrying lots of money around. And if you don't have much, you can always borrow some.

    But this hasn't always been the case. When our grandparents were young, there was very little money and everyone had to save hard for things they bought. They only bought things they needed, not things they just wanted.

    The older generation made the wise expression, “Money doesn't grow on trees.” This is as true now as it was 50 years ago. They give money a great deal of value. And we all have a lot to learn from them.

    If American waterways had ever been voted on the yearbook, the Buffalo River could easily have been named Ugliest. It could be hard to find hope there. It took decades for public perception of the river to shift. But activist citizens, who collaborated with industry, government, and environment groups never gave up on their polluted river—the Buffalo River gradually went from being considered a lost cause to a place worth fighting for. And by now the cleaned—up water is one of Buffalo's biggest attractions.

    By the 1960s, the river was seen as one of the worst sources of pollution pouring into the Great Lakes. The Buffalo River had caught fire many times. The surface had an oily layer, and any fish caught there were not eatable.

    The waterway's fate started shifting in the mid-1960s. Stanley Spisiak was a local Polish—American jeweler by day, but by evening he was the kind of guy who'd chase down dumpers(垃圾车)he spotted on the Buffalo River. By 1966 he found himself winning the National Wildlife Federation's “Water Conservationist of the Year” award. And before long he got a nickname:“Mr. Buffalo River.” But there was only so much he could do—the river was still declared biologically dead in 1969.

    Jill Spisiak Jedlicka is his great-grandniece. She picks up where he left off by directing the river's protector organization, Buffalo Niagara Waterkeeper. Professor Schneekloth and seven friends founded the organization as an all-volunteer nonprofit in 1989, after organizing the first river cleanup that year. Today the group employs 27 full-time workers and has helped oversee the Buffalo River's $100 million restoration.

    So far, the Buffalo River's water quality has restored, but it is still an ongoing issue, as sewage(污水)can overflow into the river after storms. Habitat restoration continues as well; fish and plantings are still being sampled to measure how well it's gone.

    Making employees feel happy and healthy at work is good for many businesses. But it isn't always an easy thing. A study suggests that only 33% of the U. S. employees consider themselves fully engaged （投身于）in work, while 16% are greatly disengaged, and 51% are just showing up.

    But there is an exception. When it comes to employee engagement, it seems that employees in small companies are doing better. According to the same research, the largest U. S. companies are at the lowest levels of engagement, while companies with fewer than 25 employees are at the highest. And in one recent report, 75% of small business workers surveyed said they were "very" or "extremely" satisfied with their role as a small company employee.

    Unlike big companies, small companies are often short of resources but the employees can get more surprises there. Small companies offer excellent career opportunities to their employees. The bosses often know their staff very well and understand their personal needs. Employees of small companies are more likely to receive free meals, paid leave, and they can even bring their pets to work.

    But of course, there are many other draws in small businesses. One of the top draws is flexible scheduling (弹性工时). Another is being able to really see the fruits of one's labor. Besides, non-cash award is also a big draw. This could be something small that reflects employees' interests and lifestyles.

    While a parental leave might lead to some financial problems, small companies may do something to improve it. "It may be impossible for a five-person team to be reduced to four for six months," writes Camillia Velasquez, head of HR management platform, Justworks. "But it could be possible to allow new parents to take on reduced hours in a work-from-home environment." This kind of method has been realized in some small companies.

    Chester City Library offers a range of Library Special Needs services to people who don't have access to our library service in the usual way. As long as you live in Chester City, we'll provide a wide range of library services and resources including:

    Large printed and ordinary printed books            Talking books on tape and CD

    DVDs and music CDs          Magazines         Reference and information requests

    Home delivery service

Let us know what you like to read and we will choose the resources for you. Our staff will deliver the resources to your home for free. We also provide a service where we can choose the resources for you or someone instead of you choose the things from the library. You can also choose the resources you need personally.

    Talking books and captioned videos

    The library can provide talking books for people who are unable to use printed books because of eye diseases. You don't have to miss out on reading any more when you can borrow talking books from the library. If you have limited hearing which prevents you from enjoying movies, we can provide captioned videos for you at no charge.

    Languages besides English

    We can provide books in a range of languages besides English. If possible, we will request these items from the State library of NSW, Australia.

    How to join

   Contact the library Special Needs Coordinator to register or discuss if you are suitable for any of the services we provide—Tuesday, Wednesday and Thursday 9 am—5 pm on 4297 2522 for more information.

    Each year Canada Chocolate Town, St. Stephen, New Brunswick, celebrates our community's rich and delicious heritage with our annual Chocolate Fest. Now in its 30^th year, this week-long, family-oriented festival is "choc-full" of activities, fun events, and all things chocolate-related. Our beloved mascot, the Great Chocolate Mousse, and his lovely wife Tiffany, invite you to join us this August for the sweetest festival of the year—Chocolate Fest!

    Ball Hockey Tournament

    8:30 am to 11:30 am

    Location: Garcelon Civic

    Center Game on! Dust off your hockey sticks, turn back the clock, enjoy the great game of Ball Hockey and be the first team to claim the "Chicken Bone Cup". We encourage sportsmanship and equal opportunity for all players. For details call Heather, 465-5616. Sponsored by SUBWAY Restaurants and Chocolate Fest. Cost: $ 100/team.

    Ca-r-ma Charlotte County Coffee Morning

    9: 30 am to 12 noon

    Location: St. Stephen Town Square

    Come out and join us for a Starbucks coffee, cup of tea or juice and scrumptious (美味的) home-baked goods, many featuring chocolate. Sponsored by Ca-r-ma Charlotte County and adoption programs-caring for homeless and feral cats.

    Dot's Delecto Birthday Party

    11 am to 2 pm

    Location: Boys and Girls Club of Charlotte County, 54 Disher Lane, Oak Bay, NB

    Who does St. Stephen love? Dot Larsen! Please join us for chocolate cake and chocolate milk and help celebrate Dot's birthday. Come and play in our indoor/outdoor playground, have your face painted and enjoy a barbecue to help raise funds for the Barracuda Swim Team. For details call BGCCC, 466-4300.

Lucy the Lady Bug's 1st Birthday Party

    12 noon to 3 pm

    Location: Kingsbrae Garden, St. Andrews, NB

    Come to celebrate with Lucy and her friends for a picnic on our front lawn-bring your own picnic, or grab lunch at our Garden Cafe. At 2 pm, join Lucy and her friends for an amazing race adventure through the big maze, obstacle course on the main lawn, find treasure in the fantasy garden and much, much more! Cost: $ 38/Family Day Pass, $ 16/Adult, $ 12/Students and Seniors, Free/Children 6 and younger.