“You can't stop the waves from coming but you can learn to surf.”

    This is the title on a poster of the spiritual teacher, Swami Satchitdananda who is pictured wearing a loincloth（腰布）while staying down on a surfboard riding the ocean waves. It's a far-reaching reminder that no matter how hard we try, sometimes we will make mistakes. Life brings us trouble at times, and we carelessly make trouble for ourselves. It can't be helped. 'Learning to surf' is a metaphor（暗喻）for becoming good at handling life's difficulties and successfully repairing errors or mistakes that we may have made.

    Since we are all mistake-prone（易于犯错的）, to varying degrees, it's necessary for us to master the art of making effective repairs and corrections. We should, of course, by all means make our best effort to do it “right” the first time, but being human, our best efforts won't always prevent us from having moments or days when we wish that we could do that one over again. Since we can't always do “do-overs,” the next best thing is to correct our mistakes, and the best way to start this process is with an apology.

    Making an effective apology is both an art and a science. It requires the fulfillment（完成）of a number of conditions that must be met in order for both parties to feel satisfied with the outcome. The first thing to keep in mind is exactly that both parties must feel complete and satisfied with the outcome in order for things to get back on track after the breakdown.

    There are a number of components that increase the possibility that an apology will be effective. These conditions and guidelines apply to all relationships. They include patience, responsibility, sincerity, etc. With them, the chance of a successful apology will be high.

    When we have confidence that harm caused to the relationship through unskillful choices can be fully healed, we are motivated to use the methods that we know work to keep our relationship in the best possible condition. The belief that the trust, harmony, and love can be fully repaired, and perhaps even become more than it was prior to(在前面的) the breakdown, encourages us to hold a standard of excellence. And then we work hard to use every incident that occurs in the partnership to become stronger at the broken places. There is surely some work involved in the process at becoming good at repairs, but the rewards of a close, delightful, trusting relationship are well worth the effort!

    Many students are involved in social practice besides study. On Monday, April 17, 2017, a unique partnership between Saint Agatha and Phalanx Family Services began. Saint Agatha is a primary school and day care program. Phalanx Family Services is a full-service, nonprofit （非盈利的）organization offering various programming for in-need families living in Chicago.

    Thirteen in-school youths, between the ages of 16~18, started training as young reporters in an eight-week camp organized by the two organizations. The program is designed to teach them how to become city reporters. After completing the program successfully, they will receive a job reporting for one of nine online news about the project.

    The very thought of 13 youths' improving reading and writing levels and hunting for career opportunities in journalism（新闻业）is exciting! Imagine, Chicago youths report positive and inspiring stories about the happenings around Chicago's black and brown communities, which are much better than frightening stories coming from local and national medium.

    I admire Saint Agatha and Phalanx Family Services for training youths in a needed skill set. As I see it, technology has harmed youths' reading and writing abilities. My father often says, “Youth is wasted on the young.” It sounds like the wisdom of the old. But Saint Agatha offers training and the opportunity for youths to take an active part in reporting the happenings and events they experience day to day in order to prove students don't waste youth.

    Many experts say that Billy Wilder changed the history of American movies. He is often called the best movie maker Hollywood has ever had, known for making movies that offered sharp social comment.

    Between the 1930s and the 1980s, Billy Wilder made almost fifty movies. During that time he received more than twenty nominations from the Academy of Motion Picture Arts and Sciences. He won six of the Oscar awards. His movies have been seen by people around the world, like “Sunset Boulevard”, “Some Like It Hot”, “The Lost Weekend”, “The Apartment”, and “The Seven Year Itch”.

    Samuel Wilder was born in 1906 in the former Austro-Hungarian Empire. His mother had enjoyed spending several years in the United States when she was young. So she called him Billy because she thought it sounded American. Billy Wilder started law school in Vienna, Austria. Then he decided not to become a lawyer. Instead, he began reporting for a Vienna newspaper. By the 1920s, he was writing movies in Germany.

    However, the Nazis had risen to power in the nation. Wilder was Jewish, and he recognized that he had no future in Nazi Germany. In 1933, he went to Paris. There he directed a movie for the first time. It was called “The Bad Seed”. Then he received word that producers in the United States had accepted one of his scripts. Billy Wilder left Europe for America.

    Billy Wilder had only eleven dollars when he arrived to settle in the United States in 1934. He decided to live in the center of American movie making, Hollywood, California. Then he formed a writing team with Charles Brackett. The two writers created many successful films together. Wilder always praised this man as a friend and teacher whose humor and expert direction greatly influenced his work.

    In his love stories, Billy Wilder did not follow the Hollywood tradition of sweet boy-meets-girl situations. He had an unusual way of showing relations between men and women. Wilder died in March, 2002. A current Hollywood producer said: “Billy Wilder made movies that people will never forget.”

    Everything about nuclear energy seems terrifically big: the cost, construction and decommissioning—and the fears of something going badly wrong.

    The future, however may well be much smaller. Dozens of companies are working on a new generation of reactors that, they promise, can deliver nuclear power at lower cost and reduced risk.

    These small-scale plants will on average generate between 50MW and 300MW of power compared with the 1,000MW-plus from a conventional reactor. They will draw on modular manufacturing techniques that will reduce construction risk, which has plagued larger-scale projects. Supporters believe these advanced modular reactors (AMRs)—most of which will not be commercial until the 2030s—are critical if atomic power is to compete against the rapidly falling costs of solar and wind.

    "The physics hasn't changed. It's about much cleverer design that offers much-needed flexibility in terms of operation," said Tim Stone, long-term industry adviser and chairman of Nuclear risk Insurers, which insures nuclear sites in the UK.

    Since the Fukushima meltdown in Japan in 2011, safety fears have threatened nuclear power. But the biggest obstacle today is economic. In western Europe, just three plants are under construction: in the UK at Hinkley point in Somerset; at Flamanville in France; and at Olkiluoto in Finland. All involve the European Pressurized Reactor technology of EDF that will be used at Hinkley Point. All are running years late and over budget. In the US, the first two nuclear projects under way for the past 30 years are also blowing through cost estimates.

    The UK, which opened the world's first commercial nuclear reactor in 1956, is one of the few western nations committed to renewing its ageing fleet to ensure energy security and meet tough carbon reduction targets. It is seen as a proving ground, by many in the industry, of nuclear power's ability to restore confidence.

    However, the country's agreement with EDF to build two units at Hinkley Point—which together will generate 3.2GW of electricity—has come under severe criticism over its cost. The government is looking at different funding models but said it still sees nuclear power as vital to the country's future energy mix. Small reactors, it believes, have the potential to generate much-needed power from the 2030s.

    A nuclear sector deal, unveiled last month, promised up to ￡56m in funding for research and development into AMRs and attracted interest of start-ups from around the world. The government hopes the funding will give the UK a lead in the global race to develop these technologies, helping to provide energy security while also creating a multibillion-dollar export market for British engineering companies.

Planning Your Family Trip

    Plan ahead to make your family trip run smoothly. Family vacations are cherished memories. Keeping children entertained on the road or during a flight, however, can be challenging. The best way to cut down on anxiety? Plan ahead.

    Avoid giving children snacks that contain sugar and caffeine. Sweet treats keep them happy and quiet for five minutes, as it fills them with unusable energy that will turn into crankiness (偏执) when the sugar wears off. Bring fun, small snacks like flavored baked chips, apple sauce, raisins, and granola bars—and top it off with a little protein like cheese sticks to keep the blood sugar levels nice and steady.

    Bring plenty of plastic or paper bags. This is the perfect time to put those spare bags around the house to use. Store them in your purse or pocket, as well as in the car. This is a quick solution for garbage, diaper wrapping or motion sickness.

    Avoid extra costs on bulk items you will need during the trip. When flying, purchase bulk items like diapers, formula, and wipes at your destination. In the past, it was convenient and free to check these items. Now, each checked luggage item costs $25 or more on average. When driving, do the opposite; take your bulk items to avoid extra trips to the store when you arrive, which can help you avoid impulse travel purchases.

    Bring a full change of clothing for each child. Keep these items within fairly easy reach. When a spill or mess happens, this will help parents avoid unexpected (and unbudgeted) clothing purchases.

    Travel planning can help make family vacations what they are supposed to be: Fun! What are some of your favorite strategies for saving time and stress while traveling with children?

All animals play. Runing, rolling and wrestling with each other is a way for them to have fun, of course. But it also seems to be how they communicate and strengthen bonds with each other.

When a dog comes up to another dog, front legs bowed and his tail high, his buddy knows he wants to play. But new research shows that this play behavior is surprisingly similar when horses and dogs play.

To study interspecies communication, Elisabetta Palagi and her colleagues from the University of Pisa found 20 YouTube videos of dogs and horses playing where their interactions lasted at least 30 seconds. They analyzed the videos, looking for specific pattern of play.

They found that while playing, both dogs and horses often had relaxed, open mouths-which is common playful facial expression in mammals. Some also copied each other's movements, like pretending to bite, playing with an object, or rolling on their backs on the ground. A 2,000-pound horse can play with a relatively tiny dog because the two are able to communicate their intentions.

"It's an important study because it shows how two animals who look and behave so differently can nevertheless manage to negotiate how to play in a way that's comfortable for both," Barbara Smuts, a behavioral ecologist at the University of Michigan, told National Geographic.

It's even more noteworthy given the large size difference between horses and dogs. The dog is vulnerable (易受伤的) to injury by the horse, and the horse has a deeply rooted tendency to fear animals that look like wolves."

Next up, the researchers write, is exploring the development and shaping of interspecies communication that “can be at the basis of a universal language of play".