The summer holiday is coming. Try to take some time off from school and have fun. Here are some ideas for planning your summer holiday.

    First of all, joining a club is a good idea! You can join a music club, a sports club or an art club, it's good for your future and the teachers in the club can give you some good advice (建议). You can also make some new friends.

    Doing something good for society (社会) is also great. There are many volunteer programs(志愿者项目) for you to choose, such as looking after the____①___or the young, cleaning the streets, planting trees or keeping the traffic(交通) in order. You know that students can also make the world better.

    Did you ever live with another family? You can join in a program___②____"Meeting a New Family" .Two families exchange their children for some time so that they can learn how to get on well with others.

Summer camps are still popular today. An English summer camp can be a good one. You can not only make friends but also learn English.

    Many students aren't getting enough sleep at night, which means they end up feeling sleepy during class. {#blank#}1{#/blank#}during the day may be a solution.

    According to Forbes, a mid-afternoon nap can {#blank#}2{#/blank#}, increase your energy and help you study even better. But {#blank#}3{#/blank#}should a nap last? The proper time should be between 10 and 30 minutes, Peter Venn, a sleep expert said.

    Sleeping for {#blank#}4{#/blank#}, such as five minutes or so, is not helpful. That's just not enough time to rest. But if you sleep for too long, you may {#blank#}5{#/blank#}feeling uncomfortable.

Laura has {#blank#}1{#/blank#} problems. She doesn't know whether she is going to {#blank#}2{#/blank#} or {#blank#}3{#/blank#} Also she can't decide how to get to the party, by {#blank#}4{#/blank#} or by{#blank#}5{#/blank#}.

Children all around the world love Lego bricks(乐高积木). With those bricks, they can make anything they want. Lego bricks are a great toy(玩具) to play with. Now, for the first time, Lego makes Braille Bricks in English and French, making them a useful toy for blind(失明的) children. 

Lego Braille Bricks have dots (小圆点) on them. The dots are Braille. By feeling (感受) them, blind children can read words and numbers. They can also learn Braille when playing with the bricks. It makes learning easy and fun. 

Olivia is a blind girl, and she learns Braille when playing with the Lego bricks at her school. She loves to play with them and learn Braille at the same time. Her mother also plays with her at home and now she also knows Braille. 

Reece, a little boy, uses the Lego bricks to teach his family Braille. Now, his mother and sister know Braille as well. He says, "I feel so good. Because my loved ones learn something new and I am their teacher. So cool!"

Lego makes its colourful bricks useful. Let's thank it for bringing a new way of playing and learning!

Hello, everyone. My name is Jack Brown. I'm 35 years old and I'm from America. I like basketball, football and swimming. But football is my favourite sport, and I can play it very well. I like cooking, too. 

I have two daughters and they are now at St. Paul's School. I work at the school, too. But I'm not a teacher there. What do I do? I'm a cook. I cook lunch for the students there. 

I think it's important to eat the right food and be healthy, so I don't cook food like hamburgers for the students. I cook healthy and delicious food for them. It's not easy to make all the students like the food, but I do what I can do to make the lunch delicious. Many students say that they like the food. I'm really happy about that.