How to be a friend of yourself?

We often pay attention to developing relationships with others. However, we forget the basic step: being friends of ourselves. How can we have good relationships with others if we don't even have good relationships with ourselves?{#blank#}1{#/blank#}.

First, forgive(原谅) yourself. It's true that you are not perfect, and neither is everybody else. It's normal for everyone to make mistakes.{#blank#}2{#/blank#}.

Second, accept things you can't change. There are many things you cannot change, such as your background and past.{#blank#}3{#/blank#}If you face the things you can't change, just smile and move on.

Third, focus on(聚焦于) your achievements. You can try making a list of your achievements, which do not have to be big things. There are a lot of small but important achievements in our life.{#blank#}4{#/blank#}

Last but not least, stop comparing yourself with others. You are unique.{#blank#}5{#/blank#} Your success is not determined(决定) by other people. Instead, it is determined by your own life purpose.

    On Feb. 26th, 2020, when an Italian went to work with a mask to prevent COVID-19, his workmates thought he was "causing panic(恐慌)". You might wonder why the East and the West have different ideas about wearing masks.

In the West, people wear masks only when they get sick. People see masks as a tool(工具) to protect sick people and prevent the disease from spreading, so healthy people don't need to wear masks. Wearing masks in public easily makes them feel "worried" and "shy". They are "afraid of being looked at differently."

However, it's common in Asia. During the 2003 SARS epidemic, masks were widely used in China and East Asia. Many Chinese also like to wear masks to stay warm in winter or protect against air pollution.

In Japan, wearing masks shows your politeness when you get a cold or the flu. Some masks even have different colors and drawings. Young women may wear masks when they don't have their makeup on. Many pop stars in Asia also use masks to protect their privacy(隐私). This makes people in the East wear masks more often when epidemics break out(爆发).

But as the number of COVID-19 cases keeps on growing around the world, people in the West are changing. Many healthy people are starting to wear masks now to protect themselves.

School education is very important and useful. Yet no one can learn everything at school, {#blank#}1{#/blank#} teacher can't teach his students everything they want to know. His work is{#blank#}2{#/blank#} (show) his students how to learn. He teaches them {#blank#}3{#/blank#} to read and think. So much more is to be learned outside school by the students.

It is always much {#blank#}4{#/blank#} (important) to know how to study by oneself. It is quite{#blank#}5{#/blank#} (easily) to learn something, but it is difficult to use it to solve problems. Great {#blank#}6{#/blank#} (invent) do not get everything from school, {#blank#}7{#/blank#}  they still invent many things and change the world a lot.

How can the inventors do all of this? One of the answers is that they know how to study. {#blank#}8{#/blank#}  fact, a lot of things are not learnt in the classroom. They get a lot of knowledge by {#blank#}9{#/blank#} (read) outside school. They work hard and never give up all {#blank#}10{#/blank#} (they)lives.

It is one of the most famous books in the world; yet it has no story and no interesting characters, no exciting beginning and no satisfying ending. And yet it keeps being printed-and it keeps growing!

It began in 1857 as just an idea of a group of people who thought the world needed one to show the history of English words from 1150 CE to the present. It wasn't until the late 1870s, however, when James Murray joined the project that it began to grow. He planned one of about 6,400 pages in four volumes(卷),completed in 10 years. He did most of his work in a small building where he and his workmates collected millions of pieces of paper, each one with a word and an example sentence written on it. Murray and his workmates worked hard, but after five years they had only reached the word ant! It was until 1928 that it was completed and came out. Unluckily, Murray did not live to see the completion of his life's work; he passed away in 1915. As soon as it came out, people started to update it. In 1933, it became 12 volumes. Between 1972 and 1986, four more volumes were added. In 2020 it was reprinted in 20 volumes. Three years later, all the volumes were put onto CD-ROM, and it can be bought online at present.

It not only is a record of where the English language has come from but also become an important part of the history of English-speaking cultures around the world.

Tony lives in a big house, and his family is rich (富有的). He has a bad 1 . He always wastes (浪费) food. For example, he 2 eats half of an apple and throws away (扔掉) the other half. His mother always 3 him not to do that, but he doesn't 4 his mother. He thinks his father has a lot of money, so it's not a big deal. "My mother is too strict 5 me," he says. He doesn't like exercising, 6 . His home is not far from school, but he never walks 7 rides a bike to school. He asks his mother to take him to school in the 8 . He says to his mother. "We have a car, so 9 do I need to ride a bike or walk to school? Walking 10 me tired."

One day, in a geography class, his teacher 11 some pictures of Africa to Tony and his classmates. Many 12 have no food to eat there. They are thin because of hunger (饥饿). Their teacher asks them to 13 money and do something to help them. Tony feels 14 for what he did before. He knows what his mother did is to help 15 develop (养成) good habits.