How Can I Fight Laziness?

    Lazy people will never amount to anything in life. However, laziness can be defeated once a few changes have been made in your mind.

    {#blank#}1{#/blank#}. Many people lack sleep constantly, since they stay up too late and get up too early to prepare for work. These people have little motivation once they arrive home. Laziness works hand in hand with a lack of motivation and a tendency to put off things. By adjusting your sleep schedule to provide a few more hours of meaningful rest, you can fight laziness throughout the day.

    Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more proactive（主动的） approach, viewing each task as a challenge they must overcome alone. {#blank#}2{#/blank#}

    Some people fight laziness by removing the temptations(诱惑) that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness. {#blank#}3{#/blank#} Complete a few tasks and reward yourself with what you enjoy, such as a good dinner or a film.

    Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not dealt with immediately. {#blank#}4{#/blank#} Be the first to collect and wash dishes after a meal. Others in the home may eventually follow your example and perform their own task. It is difficult to practice laziness when you are surrounded by motivated people.

    {#blank#}5{#/blank#} Enough exercise and a balanced diet can help you to develop a healthy lifestyle, thus enabling you to have more energy and help lift your spirits.

A．To fight family laziness, set an example.

B．One way to fight laziness is to get enough sleep.

C．Knowing how to fight laziness is important.

D．Finally, taking exercise regularly can help you fight laziness.

E. With strong determination, you will be able to achieve your goal.

F. Create a reward system for yourself, just as parents do for a child.

G. Laziness sets in when you no longer feel in charge of your own life.

    Sometimes people can have fights, but friendship is a valuable gift.{#blank#}1{#/blank#} But with a little effort to step outside of your comfort zone(舒适区), you can easily make friends. Here you can find some places to make new friends.

    Join an organization or a club. This is a great way to find other people who have common interests.{#blank#}2{#/blank#}In fact, some of the most valuable friendships are between two people who don't have much in common at all. However, if you like a specific topic, try finding a place where you can meet people who share that interest.

    {#blank#}3{#/blank#} A common mistake is that you have to be really good at playing a special sport in order to make friends with others on the team. In fact, as long as you enjoy the sport and support your teammates, joining a team with a relaxed attitude could be a great way to make new friends.

    Volunteer. Volunteering is also a good way for people of all ages to meet others. By working together, you'll build relationships with people.{#blank#}4{#/blank#}

    Make yourself available. If you want to make friends, you first need to put yourself out there somehow to meet people.{#blank#}5{#/blank#}It doesn't have to be a crowded table, but one with at least two other people. Remember, friends seldom come knocking on your door while you sit alone at home.

A. Join a sports team.

B. Sometimes, good friends are hard to find.

C. Do well in sport in order to make new friends.

D. If you're still in school, sit somewhere with other people.

E. So you can devote your time to a local nursing home or a hospital.

F. It is not easy at all to get along with new friends when you study in a middle school.

G. You don't need to have lots of common interests with people to make friends with them.

    Rent movies over the weekend. Try to follow the story line of comedy shows.{#blank#}4{#/blank#}Not having to respond in English lets you concentrate on simply understanding what is being said. Understanding how English is used in conversation will help you to better communicate in the language.

    {#blank#}5{#/blank#}When you are reading, pay more attention to the correct pronunciation of the words you are reading rather than comprehension of each word. Read easy books that were written for children. Reading simple books takes away the frustration of sounding out hard words.

A. Read out loud for twenty to thirty minutes every day.

B. Listen to English radio while getting ready in the morning.

C. Observe how much the mouth is opened to say certain words.

D. Find a friend or teacher who is willing to help you learn English.

E. Repeat the conversations several times to increase your speaking speed.

F. Watching TV shows and movies allows you to hear English used in conversation.

G. The more a person practices his or her skills, the easier speaking English will become.

    What can help us when we fail?

    Failure is a part of life since our earliest moment of life. We often think of failure as something bad. {#blank#}1{#/blank#}, which is neither bad nor good. However, what can help us when we fail?

    Don't be afraid of failure

    {#blank#}2{#/blank#}. If we never fail at something, we probably haven't learned all that life has to teach us. So failure means taking something away from the experience.

    Never stop trying

    Trying or learning something new is often half the battle, don't give up trying. You may get disappointed because of failure. {#blank#}3{#/blank#}

    {#blank#}4{#/blank#}

    Nobody can be our safety nets all the time in our livesonly we can act as our own safety nets. Become your own best friend, do everything that you can possibly do for yourself.

    Don't look back

    We spend too much of our lives looking back. There's nothing back there to see. {#blank#}5{#/blank#} and I'm sure that you'll find yourself in a better position.

A. Try to avoid failure

B. Failure is how we learn

C. Learn to depend on ourselves

D. We are often unwilling to accept our failure

E. But failure is a normal and natural part of life

F. But if you give up, your progress will come to an end

G. Spend just 10 percent more of your time looking forward to what life holds for you in the future

    Imagine that you are in a remote village somewhere with no medical clinic.{#blank#}1{#/blank#}Once the doctors get to you, they examine you and take blood samples, but they won't be able to help you until they take the samples back to the hospital to find out what is wrong.{#blank#}2{#/blank#}Thanks to engineer Andy Ozcan, many people may never be in this situation. He has invented an app that turns your mobile phone into a diagnostic (诊断的) tool.

    Ozcan's invention is important because it is very accurate and easy to use. In many remote places, even if doctors have microscopes and other instruments to help them make diagnoses, there may still be other problems. Many doctors, for example, don't have enough training to correctly interpret what they see.{#blank#}3{#/blank#}With Ozcan's mobile phone app, health workers can take a special photo of a blood sample and send it to a central computer at a hospital. The computer will then automatically interpret the photo and send a diagnosis back in a few minutes.

    {#blank#}4{#/blank#}His technology only requires a mobile phone and an Internet connection. As more than four billion people already have cell phones, the cost of establishing the diagnostic system is fairly low.

By inventing a medical tool that uses existing technology—mobile phones—Ozcan has developed a medical tool that is both practical and economical. Therefore, it can be effectively almost anywhere.{#blank#}5{#/blank#}

A. As a result, they may diagnose illnesses incorrectly.

B. People are trying to reduce the cost of this new medical tool.

C. This tool has become much more popular all around the world.

D. Another reason that Ozcan's invention is important is that it is inexpensive.

E. You become very sick and must wait days until a mobile medical unit arrives to help.

F. Ozcan's simple, cost-effective tool might just save millions of lives around the world.

G. Even though you may only have a simple infection, you might die because of the delay.

    Question: I have recently got a senior position within my company. One of my new tasks is to make monthly progress reports on my department in front of other senior officials. During my first meeting, I presented and then opened the floor to questions.

    {#blank#}1{#/blank#} My first reaction was to answer defensively. Later, I realized that I shouldn't feel that way. But how can I keep cool and effectively answer questions in this type of settings?

    Answer: Congratulations on your new position! Presenting in front of your peers (同事) is a hard task in itself, and it becomes much more difficult when a question-and-answer period is required. Question-and-answer periods are a great way to clarify the message and strengthen key points. {#blank#}2{#/blank#}

    {#blank#}3{#/blank#}

    When a person is asking a question, show interest and a desire to understand the question by listening and asking for clarification.

    Buy time

    When facing a hard question, most people can't give an answer immediately. Buy time by repeating the question in your own words. {#blank#}4{#/blank#} These techniques allow you to quickly organize your thoughts as well as to make sure you will be correctly answering the question.

    Suggest a private meeting

    A one-on-one meeting is a calmer setting than speaking in front of your peers. {#blank#}5{#/blank#}