Recently some American scientists have given a useful piece of advice to people in industrialized nations．They say people should eat more of the same kind of food eaten by humans living more than 10,000 years ago．{#blank#}1{#/blank#}

    The scientists say that the human life has changed greatly．Our bodies have not been able to deal with these changes in lifestyle and this had led to new kinds of sicknesses．{#blank#}2{#/blank#} So they are called "diseases of civilization"．Many cancers and diseases of the blood system are examples of such diseases.

    Scientists noted that people in both the Old Stone Age and the New Stone Age enjoyed very little alcohol or tobacco, probably none．{#blank#}3{#/blank#} However, a change in food is one of the main differences between life in ancient times and that of today.

    Stone Age people hunted wild animals for their meat, which had much less fat than domestic ones．They ate a lot of fresh wild vegetables and fruits．They did not have milk or any other dairy products, and they made very little use of grains．{#blank#}4{#/blank#} We eat six times more salt than our ancestors．We eat more sugar．We eat twice as much fat but only one third as much protein and much less vitamin C.

    {#blank#}5{#/blank#} But scientists say that we would be much healthier if we eat much the same way the ancient people did, cutting the amount of fatty, salty and sweet food.

 A．Modern people used to suffer from "diseases of civilization".

 B．People today probably don't want to live like our ancestors.

 C．These new sicknesses were not known in ancient times.

 D．Ancient people also got lots of physical exercise.

 E．In that case, they would live much healthier.

 F．But today, we enjoy eating a lot of these.

 G．Stone Age people lived a simple life.

With the clicking of walking sticks and determined steps, a long line of walking group along the winding road is a fantastic sight. Almost each of the walkers is using some kind of fitness tracker. A few Fitbits, some Xiaomi wrist bands (手环), a couple of phone apps and some other pedometers (计步器) — and all, they say, are counting their steps.

    Fitness trackers are in. Sales figures for 2016 released by Internet Data Center (IDC) indicated 25% market growth compared to the previous year, with Fitbit taking the lion's share, followed by the brand Xiaomi.

    However, the wearables market has had a rollercoaster ride in recent months. Jawbone, once a popular fitness tracker brand, announced that it is leaving the consumer market. Microsoft has removed its Fitness Band on its online store although it is still available on retail (零售) giant Amazon. Fitbit remains a key brand name at the heart of the fitness tracker revolution. But it is recently reported to be cutting down on workers, and its founder James Park said it experienced “softer than expected” sales recently.

    Counting steps is probably the most common use of wearable devices (可穿戴设备), but recently experts have questioned whether the golden goal of walking 10,000 steps a day is actually worthwhile, and a US study concluded that health trackers did not aid weight loss.

Analyst Ben Wood from CCS Insight used to wear a fitness tracker on either wrist. Now, however, his concern is about users'experience — these devices don't tell you anything new after a while. There are also battery problems and many of the older and cheaper varieties aren't waterproof (防水的).

    There's a trend that more city people decide that they want to grow crops and raise some live-stock (家禽). After all, there are few things more satisfying than biting into a bunch of tender, red carrots you grow yourself, or a fresh egg from the backyard.

    Most gardeners understand that the soil in big cities is often polluted with lead and know to get their soil tested. But most are pretty clueless about how to prevent other types of pollutants, like heavy metals and asbestos(石棉)from getting into their vegetables.

    Part of the problem is that “there might be pollutants that gardeners can't test for,” says Brent Kim, a program officer. Most soil tests look for lead, cadrniunt(镉)and arsenic(砷). But they don't test things like chemicals left behind by cars, which might have escaped into the soil.

    So if you're thinking of staring an urban garden, Kim says, once you've found a plot of land, you should learn what's now an empty plot or a backyard might once have been a parking lot, a gas station or a chemical ground. “Knowing its past will give you some idea about what might be in that soil,” he says.

    “People tend to think raised beds are going to solve their pollution problem,” Kim says. But polluted soil could easily kicked onto your plants, especially if the beds are low to the ground.

    “Another consideration is that you have to be careful about the materials that you're using to build a raised bed,” Kim says. Recycling wood from an old construction site might seem like a good, eco-friendly idea. But that wood could be treated with chemicals you don't want touching your fruits and veggies, Kim says. And it's always a good idea to use gloves while gardening, and wash all your produce thoroughly.

    “I see these urban growing spaces as these oases(绿洲)in the middle of these urban environments,” Kim says. “They bring communities together, and they help people save money on fresh produce. Urban growing spaces are amazing. Let's keep doing this, but let's do it safely.”

    Rome, Paris and New York are the world's top fashion cities, all of which have produced some of the top trends, from fashionable skirts to the hottest new shoes. But have you ever wondered about the negative ideas that they have enforced?

    In April 2016, the Advertising Standards Authority (ASA) in Britain banned an ad from Gucci that featured models dancing around and having fun, because they were all extremely skinny. Banning ads due to the models' extreme figures isn't new. The ASA banned an ad in 2015 for the same reason. In France, it has been ruled that models are to provide a doctor's no providing that they are at a healthy weight.

    So what is the healthy weight for models? Twenty years ago, the average fashion model weighed 8% less than the average woman. Today, they weigh 23 less.

    People may think that being at an unhealthy weight will help them gain the benefits that the models do. This provides a standard of beauty, and therefore people who want to achieve those things may attempt to obtain them through unhealthy ways. People may think that they are overweight, due to the images of models' thin figures. They see something wrong with their bodies whether they are overweight or not. This is a key factor in a lowered body image, low self-esteem, depression and possibly even eating disorders.

    I'm not blaming the fashion industry by any means. It's not their fault that many people look up to the models and expect to live a life like theirs. I am glad that the ASA is raising its voices when discussing the growing issue of body images in the fashion industry. By banning photos and videos, speaking out against them and pushing for doctor's notes from the models, it's pushing for the ideas that the traditional fashion industry's body image demands should be changed and something more needs to be questioned.

    If you want to get the most out of the study of a language, you must also read for pleasure: novels, plays, travel books, and so on. And in reading books of this kind the important thing is to get on with reading; to try to grasp what the writer is going to tell you in the book as a whole. This is impossible if you stop and think over the meaning of every single word which happens to be unfamiliar. You can not enjoy a story if you stop half a dozen times on every page in order to look up words in the dictionary. You may even prevent yourself from understanding the story as a whole by doing this.

    When you are reading books of this kind, therefore, you will usually have to rely mainly on the context to help you. If you meet an unfamiliar word, do not let it take too much of your attention from the main thread(主线) of the story. In all probability you will meet the same word again a few pages later on in a slightly different context, and each time you see it that your understanding of it will become more exact.

    A court battle between German and Israeli archives （档案馆） over Kafka's manuscripts （手稿）raised literary, not just legal, questions. At the time of his death, Kafka hardly seemed like a candidate for world fame. He had a minor reputation in German literary circles. He published a few stories in magazines, but they received little attention.

    After he died in 1924, his friend Max Brod collected, edited and published his works - despite Kafka's own instructions in his will ordering the manuscripts to be destroyed - thus making Kafka a household name after his death. When the Nazis invaded Prague, Brod escaped to Israel, bringing the manuscripts with him. When he died in 1968, his manuscripts, together with those of Kafka, were transferred to his secretary Esther Hoffe.

    Even though Brod asked in his will that the manuscripts be given to a public archive, Hoffe sold some of them abroad for a great deal of money. Many of them eventually made it to the German Literature Archive. In 2007, she died and left her properties to her daughters. Then the case about the manuscripts started after the death of one of her daughters. The court said Hoffe had no rights, and could not have any such rights for the documents Brod took from Kafka's apartment after his death.

    Ironically, Kafka's stubborn homelessness and non-belonging in his works were accurately what ensured his place at the center of 20^th-century literature. W. H. Auden proposed that Kafka was to the cold, absurd 20^th century what Dante or Shakespeare had been to their times - the writer who captured the spirit of the age. That is why, in the end, it hardly matters whether Kafka's manuscripts stay in Germany or Israel. What counts is that we are all living in Kafka's world.