阅读下列短文，根据短文中的信息完成文后表格。在答题卡标有题号的横线上，写出空缺处所填单词的正确形式。（每空一词）

    To make our digestive (消化的) system work well, we should avoid doing some things after having a meal, for example, drinking water. It is true that a person should drink 8 glasses of water every day to stay healthy. However, drinking water right after eating or even during a meal may disrupt (扰乱) digestion. It might influence the natural levels of acid and bile (酸和胆汁) that are necessary for proper digestion. What's more, drinking cold water after eating might slow down （减慢）digestion. So try to avoid drinking water at least an hour after a meal, and avoid drinking it while eating.

    Though walking after eating is healthy, doing it at once after a meal is not. Doing so will make it difficult for the digestive system to take in nutrients (营养) from the food. Besides, the blood will flow towards other parts of the body, like legs, hands, etc. That will make the digestive tract(消化道) not have enough blood flow for proper digestion. So we should wait for at least 2 hours after eating, and then begin exercising.

    Sleeping should also be avoided right after eating. This is because going to bed right after a meal will lead to improper digestion. What's more, such a habit will also make you put on a lot of weight. Therefore, wait for an hour or two, and then go to sleep.

    Many of us have the habit of drinking tea just after lunch or dinner, which is really unhealthy. The tea leaves are rich in acid which prevents the protein（蛋白质）in the food from digesting. The best time to drink tea is at least one hour after eating.

    Eating fruits right after a meal may fill the stomach with air and we'll feel uncomfortable. They will also take time to reach the digestive tract, disturbing the whole process of digestion. To protect your stomach from digestive problems, eat fruits before or after 1-2 hours of a meal.

    In a word, if you avoid doing all the above things after eating, you will surely make your digestion easy, and you will be less likely to have digestive problems.

A. I learned lots of things.

B. We learned how to go boating together.

C. We became friends again.

D. I set off to have a summer camp with my classmates.

E. The first time to be away from home，we played l happily.

F. Swimming class was my favourite.

    {#blank#}1{#/blank#}

    I had a summer camp with my classmates last year. Early in the morning, we gathered at the bus station .After saying goodbye to our parents, we got on the buses. It took us more than two hours to arrive at the camp ground

    {#blank#}2{#/blank#}

    We got off the buses cheerfully. Laughing and shouting, we jumped and ran all over the place. It was the first time for us to be away from the parents. Some of us started to feel homesick However, when the night party find dances began, the homesickness(想家)was gone.

    {#blank#}3{#/blank#}

    The next day, everybody rushed to the boating class, hoping to be at the head of the others. At first, my friends and l worked hard, but the boat wouldn't listen to us and kept going round and round. Then the teacher taught us how to work together. After many tries, we did much better.

    {#blank#}4{#/blank#}

    Swimming class was my favourite. It was about the hottest time of a day and the best time to stay in the cool water. The swimming teacher was a funny man, and during the class he often made us laugh happily.

    {#blank#}5{#/blank#}

    During the week I learned a lot of new things and made many new friends. I also learned how to take care of myself.

    Do you know Kumamon (熊本熊)? He is the most popular bear in Japan. With the big black body, red cheek (脸颊)and wide-open eyes, Kumamon always looks surprised. It makes him very lovely. And people of different ages love him.

    熊本熊和真正的熊一样高。 He is the mascot (吉祥物) of a place called Kumamoto in Japan. Before the lovely mascot appeared in 2010, few people knew about this place. But now it is very famous and lots of people come to visit it every year.

    Kumamon has his website, blog and facebook page, so people can know what he is doing every day. People can also see him on over 10000 things, like shirts, bags and candy boxes.

    Why is Kumamon so popular? First, he has a cute look. Second, people can find him on so many things that they can hardly forget him. Third, he is very funny. And there are a lot of photos and videos about him on the Internet. They make people laugh a lot. People think he is not just a mascot, but more like a person. 

    Hans Christian Andersen, a great Danish(丹麦的) writer, is very famous for his fairy tales. He wrote a lot of best-known stories such as The Emperor's New Clothes and The Ugly Duckling. His fairy tales have brought happiness to children across the world. The tales have versions(版本) of over a hundred languages.

    Andersen was born in Denmark in 1805. When he was still a young boy, he was already very clever and imaginative(富有想象力的). He created a small toy theatre and made clothes for his puppets(木偶). He also loved reading.

    After his father died, he learned to be a tailor (裁缝). Later he worked in a factory. At the age of fourteen, Andersen moved to the capital of Denmark to become an actor and gave performances(演出) in the Royal Danish Theatre. However, his voice changed when he grew older, so the job had to stop. Then he began to write poems and fairy tales.

    In the spring of 1872, Andersen fell out of bed and didn't get well again. He lived until 1875 and died peacefully in the house of his close friend.

    Hans Christian Andersen is very famous for his {#blank#}1{#/blank#}. He created a small toy theatre and {#blank#}2{#/blank#} for his puppets. Andersen moved to {#blank#}3{#/blank#} become an actor. Andersen couldn't give performances because his {#blank#}4{#/blank#} in 1872, Andersen. {#blank#}5{#/blank#} And didn't get well again.

Some people ski(滑雪) down mountains. Others climb huge rocks. Why do people enjoy risky(有危险的) activities like these?

Some people take risks simply because it makes them feel good. Psychologists(心理学家) say that this kind of explorers(探险者) are always looking for change and excitement. When people do something risky, a chemical(化学物质) in the brain creates a pleasant feeling. They love this feeling and want to experience it more.

Other people don't take risks for the feeling of excitement but to achieve a goal. Mike Fay went on a dangerous 2,000-mile special journey in central Africa. He worked to help save the wildlife there. Fay's journey helped create 13national parks.

For other people, such as extreme athletes (极限运动员), taking risks is part of their job. Psychologists say extreme athletes see the world differently. Not like most people, extreme athletes feel in control in dangerous situations. The danger can even help them. For example, skier Daron Rahlves says that being afraid makes him try harder to succeed.

Most of us are not extreme athletes or explorers. However, we still take risks in our lives. Some of us take social risks, such as speaking in front of a large group of people. Sometimes, we take financial risks, such as buying a house. And sometimes we take career risks, such as leaving a job or starting a business. Most people take risks in some areas of life, but not in others. What kind of risk-taker are you?

We all have a family name. In China, the family name comes first, but in English-speaking countries, the family name is the last name. Do you know how English people get their family names? And what do the family names mean（意思）? {#blank#}1{#/blank#}

{#blank#}2{#/blank#} A man lives on or near a hill, so his family name may be Hill. In England. people's family names may be Wood or Lake because they live near the wood or the lake. 

Some people's family names come from their jobs. {#blank#}3{#/blank#}

{#blank#}4{#/blank#} Some people's family names are Black or Brown. 

{#blank#}5{#/blank#} When you hear the family name "Jackson", you can know he is the son of Jack.