Every year in America, high-school students who want to go to college take a national examination called the Scholastic Aptitude Test, or SAT in a shortened way. Their score is an important factor in determining which colleges will admit them or whether any will be admitted at all. The Scholastic Aptitude Test measures one's mathematical ability and use of the English language. Traditionally, the English part involved grammatical questions and paragraphs that test reading comprehension.

    But the SAT folks have added a single question, to be answered in an essay, hand-written on the spot. That's an interesting way to test writing ability, but content aside, have you ever seen young people's handwriting lately? Or anyone's for that matter, in this age of computer keyboards? Students write numbers and sign their names on bank checks. They scribble class notes in what can generously be described as the written word.

    Yet today's kids are asked to write, thoughtfully and clearly, for several minutes on this SAT Test. Good luck to the text scorers who must work out difficultly the scrawl (潦草的字迹) of young people who've been typing on computers since the age of three! Teachers insist that good handwriting can not only help one's score on the SAT, but also, later on in life, impress potential employers. And don't forget, we all have to turn to handwriting from time to time, as computers go down when power goes out.

    Then how to improve the handwriting? Well, with a few simple steps you can improve your hand writing.

    Position the pen. You should hold the pen between the forefinger and the thumb, then rest it near the first knuckle (指节) of the middle finger. The rest of your fingers should be curled (卷曲) under your hand and your hand should remain relaxed.

    Evaluate your writing. Make changes to your letters till you like how they look.

    Take your time. Speed is bound to make your writing messy-looking.

    Practice. Practice it a lot; it's not enough to do it once and hope for the best. It has to be something you work at to make great improvements.

    I received a call today asking if I would be willing to bring food to a family in need. The mother was having a major operation and would be lying down for several weeks. Of course, I responded with an immediate “Yes!”. As I planned the meal in my head, I reflected on how many times over the years I had been asked to prepare food. I have done so countless times with a very open heart.

    But the truly amazing thing is that I have received double over the course of my life. When my mother passed away, our house was filled with fresh dinners for weeks. A woman from the church of our community stopped by each evening with some food. The gift of food was her small way of trying to ease our pain.

    Later in my life, when I was on bed rest during my pregnancy with twins, women of the church again stepped in to help. They arranged babysitting for my two-year-old daughter, and brought lovely dinners to our house. Even when I was put in the hospital, my husband would bring cooked meals to my hospital room. How we relied on these dinners to feed my tired husband and young daughter.

    Food is all about comfort. It feeds our bodies, but it can also feed our souls. When you hear people talking about their favorite holidays, it usually includes their feelings connected with sharing food. I know that I will have many more opportunities in my lifetime to prepare food for others. It is truly a gift I want to prepare and deliver to someone in need.

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    There are two ways of driving in the world: if the driver's seat is on the left and cars travel on the right side of the road, it is called “left-hand driving”, as it is in China, while the other way of driving is called “right-hand driving”, as it is in Britain. Nowadays, around 65% of the world's population drives on the right of the road, while the rest is used to driving on the left.

    Though no one knows the exact reasons, it seems likely that people in ancient times travelled on the left. Roman coins show pictures of horsemen passing on each other's right. And right-hand people generally got on a horse from the animal's left. Obviously, it's safer to do this at the left side of the road, and it makes sense for the horse to be ridden on the left.

    A change happened in the late 1700s. When Napoleon conquered nations, he forced them to travel on the right side of the road, which spread left-hand driving throughout Europe. However, Britain still stuck with the right-hand driving rule and countries which were part of the British Empire (帝国) were made to follow. This is why India, Australia and the former British colonies (殖民地) in Africa continue to drive on the left. One exception is Egypt, as that country was defeated by Napoleon before becoming part of the British Empire.

    Some countries changed sides' until modem times. Sweden only moved to driving on the right in 1967 and Iceland changed the following year. Ghana changed sides in 1974. On September 7,2009, Samoa became the third country ever to change from left-to-right-hand driving for the reason that it made it easier to import (进口) cheap cars from right-hand driving Japan, Australia and New Zealand.

    So if you want to travel to another country or go on business, make sure you know whether it is left-or right- hand driving to avoid unnecessary troubles.

    Scientists have found living organisms trapped in crystals (晶体) that could be 50,000 years old.

    The organisms were found in a hot, but beautiful cave system in Naica, Mexico. These ancient life forms can be seen only with a microscope. Penelope Boston, who leads the Astrobiology Institute at NASA, the space agency of the United States, says the ancient microbes were able to live by eating minerals such as iron.

    She spoke about the discovery recently at a meeting of the American Association for the Advancement of Science. If the findings are confirmed, they will show how microbes can survive in extreme conditions. Forty different kinds of microbes and some viruses were found in the underground area. The genetic structures of these organisms are 10 percent different from those of their nearest relatives.

    The caves in Naica are 800 kilometers deep. They were once used for mining lead. Before the miners began working in the caves, the area was separated from the surface and the outside world. Some of the caves are as big as the large religious centers built during Europe's Middle Ages. There are crystals covering the walls. The caves are so hot that scientists must wear special clothing to keep cool. The clothing keeps the crystals safe from human germs (病菌) or other damage. Boston said the researchers could only work for about 20 minutes at a time before they had to go to a room that was 38 degrees Celsius to cool down.

    NASA officials would not let Boston share her findings with scientific experts before last week's announcement. So scientists could not say much about the findings. But Norine Noonan, a biologist with the University of South Florida, said she believed them. “Why are we surprised?”Noonan asked. “ As a biologist, I would say life on Earth is extremely tough and extremely colorful.”

    Boston is also studying microbes commonly found inside caves in other countries, such as Ukraine and the United States. These microbes appear to be impossible to kill. Boston said they show how difficult life on Earth can be.

    A big bowl of milk can be a great way to start the day. Many snack bars contain nutrients that help our bodies stay strong and healthy. But some of these foods are packed with too many vitamins and minerals. According to a new study by the Environmental Working Group (EWG), this extra fortification may be more harmful than helpful.

    Of the tested snack bars, 27 have more than 50% of the recommended amounts of vitamin A, niacin and zinc. Nutrition facts listed on packages are based on recommended daily values for adults, who are physically larger and require more vitamins and minerals. So when kids eat these cereals (麦片) and snack bars, they are getting more nutrients than they need.

    Vitamin A, niacin (烟酸) and zinc (锌) are best in fresh and unprocessed foods that are in their natural state. Vitamin A helps you see at night. It occurs naturally in eggs, meat and carrots. Niacin is a vitamin that helps our bodies make energy. It is found in foods like fish, seeds, and peanuts, as well as in whole grains like wheat and brown rice. Zinc helps our bodies fight off infection. It is found in many foods, including wheat-based products, meats, beans and nuts.

    Children typically eat more than one serving of cereal or snack bars a day, in addition to taking vitamin supplements. Eating large amounts of these nutrients can be dangerous to kids' health. Too much vitamin A can cause liver damage, and high levels of zinc can destroy the body's natural immunity, or power to fight infection.

    The EWG authors are calling for the FDA to make changes to its guidelines for nutrient intake and revise its daily values to match kids' diets.

    The market watchdog(市场监督部门) in northwest China's Xi'an has started a survey into a complaint that a woman's newly bought Mercedes-Benz car has engine oil leaks(漏). The incident has attracted wide attention after a video of a woman sitting on top of a Mercedes-Benz while weeping and arguing with salesmen went viral online. In the video posted on Weibo by a net friend on April 11, the woman said she found an oil leak when she was driving the car home from the 4S store. After she drove the car back, the trader claimed the car had passed all tests before it was sold. She was told she couldn't get her money back nor change a new car for her. All that the trader could offer was to change the engine. The CLS300 car cost around 660,000 yuan($98,445).

    The customer met with officials from the market watchdog of Gaoxin District on Saturday, requesting a full maintenance(维修) history of the car and an independent test by a third-party, Shaanxi TV Station reported.

    Mercedes-Benz issued an announcement on its Weibo account on Saturday, saying it was sorry for the customer's "unpleasant experience". The company has sent a team to Van to help solve the issue.

    Li Yong, an official with the market watchdog of Gaoxin District in Xi'an, told cnwest.com that they learned about the incident online. They are still surveying the incident. They will punish those who are responsible if anything illegal is discovered.