When Carson Palmer, a professional American football player, hurt his arm a few years ago, he took a week off from throwing the football. But in his head, Palmer practiced every day. The following weekend, Palmer had the best game of his life.

    For more than a century, scientists have been trying to understand how this mental training works. In the 1930s, researchers proved by experiment that when you're imagining an action, your brain sends signals to your muscles(肌肉) which are too weak to tighten the muscles but might help train the body to perform. In other words, mental practice might create a pattern in your head, like an inner how-to guide for a particular skill.

    Sports psychologists have conducted hundreds of studies comparing imagined and physical practice for actions. On the whole, the research shows that mental training works. A 2012 study, for example, compared 32 amateur golfers who practiced hitting the balls to another 32 who merely held a golf club in their hands and visualized（想象）their swings. Under the same training rules, both groups improved their skills by getting the ball about 4 inches closer to the hole.

    Visualization has advantages over the real thing: You can do it anywhere, even when injured. It is safe-a major plus for high-risk performers such as gymnasts and surgeons. And you can practice for longer periods of time because you're not restricted by physical tiredness, That's not to say it's easy, we've had Olympic-level athletes sitting in our lab, visualizing the movements for two hours," says Tadhg Macintyre, a sports psychologist at the University of Limerick in Ireland. “When we're done, they're absolutely tired.”

    It doesn't work for everyone, though. "If you're a novice, the effect can be harmful,” warns Macintyre. If you're trying to visualize a free throw, and you don't even know the proper movement, then you're probably going to mentally practice the wrong skill.”

    When you see someone you know, the easiest way to recognize them is by their face—but not everyone can do this. Many people have prosopagnosia, or face blindness, which is a neurological（神经病学的）condition where the part of the brain that recognizes faces fails to develop. It can stop people recognizing partners, family members, friends or even their own reflection. It was once thought to be caused by brain injury (acquired prosopagnosia) but now a genetic link has been proved (development prosopagnosia).

    Acquired prosopagnosia is a very rare but as many as one in 50 people may have developmental prosopagnosia. There's no specific treatment, but training programmes are being developed to help improve facial recognition.

    For many, the situation can be dangerous. I've heard stories of people being robbed by strangers claiming to be family members, or of children wandering off strange men.

    It was only is this century that researchers began to realize exactly how many people in this world were quietly living with the condition.

    Like a blind person who can recognize family members by their footsteps, prosopagnosics are forced to develop unusual ways of discovering who it is they're meeting or talking to. From the obvious markers like hair and voice, to the way one sits, stands or walks, they rely on dozens of means to get through ordinary life.

    Faces are an important part of identity. Not to be recognized feels terrible—it's as if you've been overlooked, like someone's saying you don't matter. But it's nothing to the pain of knowing that you're hurting people's feelings constantly, and yet being completely unaware that you're doing it in the moment. To be alienated（隔离的）from the world of faces is a strange position to be in, but I'm comforted by the thought that articles like this will do a little to help people forgive me and others like me.

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    Good evening, everyone. As we celebrate International Dog Day, I want to focus on a specific type of dog that is perhaps the most misunderstood breed in the world—the pit bull. It makes me unhappy that public opinion about pit bulls is that they are extremely dangerous. If a pit bull is that meaning, that's only as a result of being taught to fight other dogs to the death in dogfights. The truth is that a pit bull is very faithful and loving.

    A pit bull is a cross between a terrier and a bulldog. That's why their coloring can be different from one dog to the next. Pit bulls all have short fur. They came over to the U.S. from Britain with their immigrant farming families. Pit bulls guarded the cows, sheep and family from thieves. They were beloved members of the family because they were so faithful and loving. They were also very strong, especially their jaws.

    Unfortunately, bad men turned a good thing into a bad thing. Since these dogs would do anything to please their masters, it was easy for these men to teach the dogs to be killers. Dogs fought other dogs in fenced "pits". Dog fighting became illegal in the U.S. in 1875, but it still goes on. Today, pit bulls continue to be farm dogs, but they are also trained as police dogs, search dogs and of course they make great pets!

    I have a pit bull myself. Piper is the friendliest dog you'll ever meet. He sleeps next to me at night. Even though he is an adult dog now, he still acts like a puppy sometimes. He would never bite me or anyone else! With proper and loving training, pit bulls are the best pets ever!

    I visited Elba last June, joining Mary and John on a bicycling vacation. They made the arrangements for the car, hotel and bicycles. I studied the history of the island, which of course particularly features Napoleon.

    Napoleon (now I know) picked Elba as a place for peace when he was forced to give up the throne (王权) as Emperor of France in 1814. Far from being a prison island, Elba is beautiful with towering mountains, thick forests and sweeping bays and beaches.

    It is also an island filled with treasure. Very early on this island, locals discovered rich deposits of iron. Soon outsiders, too, discovered the iron and 150 other valuable minerals on this little piece of land. Long before Etruscans and other Greeks set foot on it, Dorians had moved in by the tenth century B. C. and were mining the island. The Romans ruled next, obtaining the minerals and building grand houses overlooking the sea. From the twelfth century until the nineteenth, the island was traded back and forth and was passed to France in 1802. Then came Napoleon, the new ruler of Elba.

    I was eager to visit his house in Portoferraio. The Emperor lived with his court and his mother, but his wife, Marie Louise had ensconced herself in the splendid Viennese palace of her father, Emperor of Austria. She lived safely there and showed little interest in visiting her husband in his mini-kingdom. Apparently, Napoleon wasn't troubled much by this. He was too busy riding everywhere on horseback, building roads, modernizing agriculture and, above all, sharpening his tiny army and navy into readiness for his escape.

    In the formal gardens behind the house it seemed to me that I could imagine the exiled (流放的) conqueror's anxious thoughts. He might gaze over where I stood now, toward the lighthouse of the Stella fort, the sandy bay, and across it, the green mountains of the Tuscan coast. Napoleon spent only ten months here before making his victorious return to France and the throne.

Nowadays, countries are eager to get more electric cars on the road because moving away from gas-powered vehicles is vital to fighting climate change. China says that most new vehicles sold by 2035 will be electric. The United Kingdom will ban new gas-powered cars in 2030. One of the world's major automakers, General Motors (GM), announced that it would stop selling gas-powered cars by 2035. 

The key to an electric future is batteries. Automakers are racing to pack the most energy into the smallest one. The lithium-ion battery is what powers our mobile devices, which can be recharged again and again. Making these batteries has an environmental cost. Lithium is taken from the earth, like the oil used to make gasoline. But the long-term cost is much smaller. "Once you burn gasoline, you can't recycle it," says Jessika Trancik, a researcher at the Massachusetts Institute of Technology. "But when you use up a battery, you can still recycle the material."

It's up to governments to make electric cars accessible to everyone. National policies can help. In the United States, an electric Chevy Volt costs about $35, 000. Trancik says charging stations must also be made widely available. As part of an effort to fight climate change, America plans to build half a million of them in the US by 2030. She hopes enough charging stations will be built soon. "It's important to put chargers where many different people can have access to them," she says, "not just wealthier people."

Last year, almost 5% of approximately 67 million new cars sold world widewere electric. For Venkat Viswanathan, a professor of Mechanical Engineering at Carnegie Mellon University, green electricity is part of the solution to climate change, and electric cars are just the beginning. He sees a future of solar powered homes and electric flying cars. "Soon, a plug in vehicle might be as cheap as a gas-powered car. It is now abundantly clear that electric is the future," he says. "It will be a totally new world."