Mail lay scattered across the kitchen table. I couldn't put off sorting through it any longer. I checked the envelopes, putting aside the ones addressed to my husband.

    It had been over three years since Bob had died. To friends and family it looked like I had moved past the worst of my sorrow. I took care of my house, socialized and kept up with community. On the outside everything appeared to be normal. But inside I was anything but I worried I would never get better, never be myself again. They say sorrow has no set time limit, but I was so tired of feeling empty and hopeless. My sorrow was sharp and fresh as ever. It was like a wall of pressure in my chest, pressing my heart.

    I picked up a piece of Bob's mail and held it out to tear in half, but stopped myself from cutting up the envelope. The letter was from an organization that funded a Haitian orphanage called My Father's House. Its founder, Carol Hawthorne, had given a presentation at our church. Bob and I had donated, and Bob ended up on the mailing list to receive the newsletter (通讯) with updates on the children.

    I hadn't read one since Bob died. But just three months before, in January 2012, the country had been hit by a terrible earthquake. In my depressed state, it hadn't even occurred to me to wonder whether the orphanage had survived. I opened the newsletter and was surprised to find out that My Father's House was still standing. Of course now it was more crowded than ever. At the bottom of the page was an announcement about an upcoming trip to visit the orphanage in person. “I should go.” The thought wouldn't leave me. I contacted Carol Hawthorne.“What would I do if I go?” I asked.“Build houses?”

    “The Haitian people there are eager to work and they know what they're doing,” said Carol. “What they need are raw materials, and we provide them. We also visit with the children. We go to clinics and schools, pass out supplies. You'll be very busy, I promise!” I reserved a seat but didn't mention it to any of my friends. Just a few weeks later, I was at the airport with seven strangers, waiting to board a plane to Haiti. Even after takeoff I wasn't really sure of what I was doing.

    In Haiti we were met by Pastor Ronald Lefranc, the director of My Father's House. We piled into an old school bus and drove over uneven roads full of stones and mud. We passed women shaking under the weight of huge water buckets balanced on their heads. Piles of rubbish scattered across the landscape, and the land was covered with broken tents. Finally we pulled up to the orphanage. A crowd of children—52 in all—rushed up to greet us. I couldn't understand the words of the song they sang in Creole, but with the smiles on their faces I didn't need to. Each child planted a big kiss on my cheek.

    Carol and Pastor Ronald led us into the main building. “What are those over there?” I asked, pointing to a collection of thin tents. “Is there not enough room in the building for all the children?”

    “We have the room,” said Pastor Ronald. “But many of these children came here after the earthquake. They still don't feel safe sleeping under a roof.”

    There was no sign of fear in the playroom inside. I played dolls and other games. Children I'd just met presented me with pictures they'd drawn and letters written in Creole. In the evening the children gathered in the dining room. They took turns reading aloud and then they all joined in song. The words were strange, but the tune sounded familiar.

    They'd lost so much, yet were so joyful. In the evening the children gathered in the dining room. One of the older children stood up to speak and then they all joined in song. The words were strange, but the tune sounded familiar. The children settled down. In the silence, a quiet noise began.

    It was Mother's Day morning last year and I was doing my shopping at our local supermarket with my five-year-old son, Teayson. As we were leaving, we found that only minutes earlier an elderly woman had fallen over at the entrance and had hit her bead on the concrete. Her husband was with her, but there was blood everywhere and the woman was embarrassed and clearly in shock.

    Walking towards the scene, Tenyson became very upset about what had happened to the couple. Ile said to me. “Mums it's not much fun falling over in front of everyone.”

    At the front of the supermarket a charity group had set up a stand selling cooked sausages and flowers to raise funds. Tenyson suggested that we should boy the lady a flower. “It will make her feel better,” he said. I was amazed that he'd come up such a sweet idea. So we went over to the flower seller and asked her if we could buy a flower for the lady to cheer her up. “Just take it,” she replied. “I can't take your money for such a wonderful gesture.”

    By now paramedics(救援人员) had arrived, and were attending the injured woman. As we walked up to her, my son became intimidated by all the blood and medical equipment. He said he was just too scared to go up to her.

    Instead I gave the flower to the woman's husband and told him. “My son was very upset for your wife and wanted to give her this flower to make her feel better.”

    At that, the old man started crying and said, “Thank you so much, you have a wonderful son, Happy Mother's Day to you.”

The man then bent down and gave his wife the flower, telling her who it was from. Though badly hurt and shaken, the old lady looked up at Tenyson with love in her eyes and gave him a little smile.

    Suppose you are a visitor in the land of Mongolia, some friends ask you to eat with them. What kind of manners do they want you to have? They want you to give a loud burp after you finish eating. Burping would show that you like your food. In some countries, if you give a big burp, you are told to say “Excuse me, please”.

    In many places people like to eat together. But in some parts of Polynesia it is bad manners to be seen eating at all. People show their good manners by turning their backs on others while they eat.

    What are manners like in an East African town? The people try not to see you. They are being polite. You may see a friend. He may not see you at all. If you are polite, you will sit down beside him. You will wait until he finishes what he is doing. Then he will talk to you. Manners are different all over the world. But it is good to know that all manners begin in the same way. People need ways to show that they want to be friends.

    Throughout the world, parents talk differently to babies than they do to adults. With their young kids, parents use baby talks, featuring long pauses and a roller coaster of pitch（音高）changes.

    While parents may feel a bit silly using baby talks, they shouldn't in fact. Babies not only prefer listening to them, but they also learn new words more easily from them. By highlighting the structure of speech, such as the differences between the vowels（元音）“a” and “o”, baby talks help babies translate sounds into meaningful units of language.

    Actually, the timbre（音色）plays a role. The timbre of an instrument clearly affects how we experience music, but its role in language is less obvious. Looking into the timbre of baby talks, researchers made some surprising discoveries. In a new study published in Current Biology, researchers reported for the first time that mothers shifted their overall vocal timbre when speaking to their babies, as if they were changing their voice into a different instrument to address these unique little listeners.

    In the Princeton Baby Lab, where researchers study how children learn, they recorded English-speaking mothers while they talked with their 7-to-12-month-old babies and while they spoke to an adult experimenter, and found that adult-directed and baby-directed speech had consistently different timbres.

    Most surprising, in a second sample of non-English-speaking mothers, researchers found that this timbre shift was also highly consistent across nine diverse languages. This suggests these timbre shifts may represent a universal form of communication with babies.

    Being able to identify baby talks across multiple languages could give us rich information about the amount and type of language children hear at preschool across different cultural environments. This could help researchers and educators predict and improve outcomes such as vocabulary and success at school.

    Parents should feel self-conscious about their own baby talks: with them they're helping their baby learn.

    Ask any group of teenagers in the UK what they most like to eat, and foods like pizzas, curries, pasta, burgers and chips are bound to get mentioned and many young people would probably also list hanging out at the local fast food restaurant as one of their favorite pastimes (消遣).

    But what teenagers like to eat is not necessarily what they should be eating. According to the National and Nutrition Survey, far too many young people in the UK between the ages of 14 and 18 consume too much fat sugar and salt in their diet and take in too many calories. Meanwhile their intake of starchy carbohydrates (含大淀粉的碳水化合物), fibre, iron, vitamins and calcium is too low.

    For a growing body, eating foods containing plenty of calcium, such as milk, yoghurt and cheese, is particularly important as calcium is essential for the development of healthy, strong bones. Similarly, foods that are rich in iron are good for young, rapidly developing bodies, so red meat. bread, green vegetables, dried fruit and tonified(使增强体质的) breakfast cereals are also recommended.

    It is during our teenage years that habits of lifestyle can become entrenched (根深蒂固的),so it is crucial (全关重要的)that young people are educated about what foods arc good for them. In 2005, in an attempt 10 change eating habits and open teenagers' minds to new flavours and new tastes, celebrity chef Jamie Oliver launched a "Feed Me Better" campaign. As part of a television series Jamel School drivers, he worked with teachers and cooks in a number of schools across the UK to provide more healthy, nutritious school meal opt ions. Although there was initial resistance from sonic teenagers and parents. the campaign was generally hailed (把...... 誉为)as a huge success and helped to influence governmental policy on nutritional standards for school meals.

    No one expects to end the teenage love affair with fast and junk food but. hopefully, if projects "Feed Me Better" and the government's own "Change for Life" campaign continue to give out the right messages, more young people will understand the importance of balancing occasional treats with healthier food options.

    Demand for the Chinese tech company's devices(设备) is red hot even though the country's overall market for smartphones is getting smaller Huawei's China sales rocketed more than 20% in the final quarter of 2018, and experts say that's partly due to the US govenment's global campaign against the company.

    "The latest tension between the US and China raised the patriotism(爱国主义) in Chinese consumers, said Jusy Hong, an analyst at research firm IHS Markit

    He pointed out that some Chinese companies encouraged employees to buy Huawei phones late last year. The moves were a gesture of support after the firm's chief financial officer was arrested in Canada in early December at the request of the United States.

    Huawei's booming sales show how major parts of its business continue to increase even as the United States tries to persuade other countries to shut Huawei products out of 5G wireless networks and pursues(追究) criminal charges against it. The company expects to overtake Samsung as the world's biggest smartphone maker by next year.

    Huawei sold 30 million phones in China in the last three months of 2018, nearly three times as many as Apple(AAPL), according to data published this week by research firms Canalys and IDC. Apple's sales plunged almost 20%.

    Huawei's success in China, the world's largest smartphone market, is more than about geopolitics(地缘政治). Chinese consumers love its flagship, high -end- phones because they have great cameras, cutting edge technology and cost less than the latest iPhones, according to analysts. And by offering a selection of cheaper phones, Huawei is able to target a bigger market.

    It also benefited from the troubles this year at ZTE (ZTCOF), a rival Chinese smartphone and telecommunications equipment maker. ZTE was banned by the US government from buying vital American parts for months last year.