How many ways are there to reach the state of being happy?

    1）  Happiness is not an aim, but a journey. If you seek for pleasure in the course of the journey, the course will become a destination, and what's more, it will be a prolonged, boundlessly beneficial destination for all your life.

    2）  {#blank#}1{#/blank#} Remain standing here, seize the present moment, and you will be happy.

    3）  Happiness is mental before it is physical. {#blank#}2{#/blank#} It is better to eat without meat than to have a load on your mind.

    4）  Happiness is the opposite of unhappiness.{#blank#}3{#/blank#} Release yourself from the unhappy mood and you will be happy.

    5）  Happiness is a matter of giving; the more you give out, the more you will get back. Share your happiness with others and you will enjoy it more.

    6）  Happiness is a very strange thing. It will not turn up when you beckon it, call it, and solicit it. But when you pretend complete indifference, it will pay too much attention to you, learn close to you and live with you.{#blank#}4{#/blank#}

    7） {#blank#}5{#/blank#} It is unwise as well as useless to try to keep it. You have got to keep on making new happiness, so that one happiness follows in the wake of another.

    8） The greatest happiness you can gain is realizing that you are not necessarily in need of it.

A. In dealing with happiness, you should adopt the strategy of leaving it at large to understand it better.

B. The decline of one means the growth of the other.

C. When you meet everyone, try smiling to them.

D. The happy place is this place, and the happy moment is this moment.

E. Happiness is drifting from place to place.

F. Smiling is a gift that God gives us.

G. In order to be physically happy to the full, you must first feel at ease and be free of worry.

    We offer some kinds of courses. Each course has been designed to help students according to their needs.

    Course 1: High School ESL

    Why not make the most of your time studying in Australia with the help from TIES? We have High School ESL classes each week specifically designed for international students. Tuesday to Friday: 10:00 am to 12:00 am, $25 per hour.

    Course 2: One on One

    If you are interested in some One on One lessons with TIES teachers, we can design a course to meet your needs. One on One lessons can improve your English language skills more quickly and help students who want to take TOEFL. Tuesday to Friday: 2:00 pm to 5:00 pm, $ 80 per hour.

    Course 3: General English

    General English is designed to develop students' basic communication skills in speaking and pronunciation, reading, listening, writing, grammar and vocabulary. Tuesday to Friday: 9:00 am to 11:00 am, $ 288 per week.

    Course 4: Night Classes

    Do you want to improve your English and get the best possible results in your GRE test? We have two night classes each week designed to meet your needs. Tuesday and Thursday evenings: 8:30 pm to 10:30 pm, $60 per day.

    For World Heritage(遗产) Sites, you probably think of places connected with ancient art and culture, and historical buildings. But there are a few of the more unusual sites.

    Citadel of Haiti.

    These monuments were built at the end of the nineteenth century when Haiti became independent and the many thousands of black slaves in Haiti were free for the first time. These ex-slaves built the monuments, which The World Heritage List (WHL) describes as a true symbol of liberty.

    The Darjeeling Himalayan Railway in India.

    This railway was opened in 1881 and is still operating today. It crosses a difficult area of mountain landscape and it is a great example of railway engineering. The WHL says that it is the first and still the most outstanding example of a hill passenger railway.

    Borders of France and Spain.

    This is an area of great natural beauty and the mountains have many interesting geological shapes. Besides, people there still use a type of agriculture that used to be common in mountainous areas of Europe but has almost completely disappeared in modern times. The WHL says it shows us about past European society through its landscape of villages, fields and mountain roads.

    Alto Douro, Portugal.

    This is an area in the North of Portugal where wine has been produced for thousands of years. Nowadays it is world-famous for the port wine that is produced there. The WHL says that this long tradition of wine making has produced a cultural landscape of outstanding beauty that reflects its technological, social and economic development little by little.

    Dolphin or not a dolphin? That is the question! You see, there are several types of dolphins. Some are saltwater dolphins while others are river dolphins.

    "What are the 32 types of dolphins?" When people are asking the question, they are actually referring to the saltwater dolphins in oceans and seas. The river dolphins living in fresh water are not included in these species. But what would be the answer in this case if we ask. "Dolphin or not a dolphin?" The answer would obviously be yes. River dolphins still belong to the dolphin family.

    Among the 32 types of dolphins do not actually wear the word "dolphin" in their names, such as the tucuxi, while others actually have the word "whale" as part of their names even if they are not whales but in fact, belong to the dolphin family, for example, the melon-headed whale and the killer whale. So what would be the answer to the question "Dolphin or not a dolphin?" in these cases? It would be yes. All these species do belong to the dolphin family.

    Another question that people ask is. "Are the sea animals that perform at aquariums(水族馆)all dolphins?" So ,it always seems to come back to the question, "Dolphin or not a dolphin?" Well the answer is no in this case. The sea animals that perform there are not all dolphins. The beluga which people tend to think belong to the dolphin family because they show what seems like a smile, like most dolphins, are in fact a species of the whale family.

    Now that you read these facts about dolphins, you probably realize that certain sea animals may appear to be part of the dolphin species and that others seem to be part of the whale family but in either case, it is not obvious and can be surprising when you identify a sea animal as being a dolphin or not a dolphin. That is the question ！

    Donald Watson was a man who thought very much about the food he ate. He was born in Yorkshire, England, in September 1910. And he died in November 2005, at the age of 95. That is a very great age. Watson explained that it was because he never ate any food from animals.

    When he was a boy, Watson stayed on a farm. .He loved to see the animals. He said that they gave so much to people. And all the animals were so friendly. Then, one day, he saw a man killing a pig. He was very sad. From then on, Watson decided that he would never again eat meat. Twenty years later he decided that he wouldn't eat anything from animals, such as milk, cheese or eggs. He became vegan (素食主义者).

    Watson formed a group called "The Vegan Society". In its newspaper, The Vegan Society thought it was terrible and wrong to eat food from animals. At first, there were not many people who agreed with him. They thought it was crazy to do it. Most people thought it was too difficult and unhealthy. However, over time, more and more people began to agree with Watson and The Vegan Society.

    People become vegans for many reasons. Watson and his friend stopped eating because they loved animals. They believed that it was wrong to hurt another living thing.

    Now, people also become vegans for environmental reasons. Keeping animals takes a lot of resources(资源), including water and food. Also, in some places, people are cutting down trees to create more land for cows. By avoiding food from animals, vegans hope to protect these forest areas.

    Finally, just like Watson, some people believe that being a vegan is healthier. They believe that food from animals causes heart problems, a high body weight and many other health problems.

    I first began experiencing depression (抑郁) at the age of 14 .At first depression would come and go, but later it became a continual part of my life.

    I was so strongly determined to find the way to overcome my depression that I tried everything from when I was in college, special teas, yoga (瑜伽), and advice given by doctors. However, I still felt I hadn't even come close to managing the problem.

    But one afternoon, I saw an article in a magazine that talked about how dogs were able to help people with depression. The next day, I decided to get a dog—a corgi (柯基犬).

    When I bought my little corgi, Buddy, home, I didn't realize how much he would change my life. One morning, I woke up with those familiar feelings again. I didn't want to get out of bed. I turned to pull the covers back over my head and give up. That's when I saw Buddy. He started jumping all over me, licking (舔) my face, letting me know that it was time to go outside. It was as if he were saying, "There's no time to be sad. The world is amazing!" And for the first time in my life, on a day when my depression were strong, I got out of bed. I put on my winter clothes and went for a walk in the snow with my new friend. I realized at that moment, walking down the street in winter, my life was changing. I really was a new person. This was my new beginning.

    It's been more than a year since that day, and I've never spent another morning unable to get out of bed. I've not cried myself to sleep or spent my days filled with fear and regret. Sure, I still have days when I feel sad or anxious. But with Buddy by my side, I've finally learned how to manage these feelings.