题型:阅读理解 题类:常考题 难易度:普通
重庆市一中2015-2016学年高一下学期英语期中考试试卷
Do you often feel lonely? What do you do when you feel that way? Hide yourself away and spend your time reading, watching TV or walking around?
You might think that feeling lonely is just like feeling happy, sad or scared — that it's just one of your various moods. That is true. However, if you let yourself be lonely for too long without dealing with it, you could be making a serious mistake.
Doctors have known for some time that feeling lonely is bad for the mind. It can lead to mental health problems such as depression, stress and reduce confidence. “Being lonely means not feeling connected or cared for, but it's not about being mentally alone,” Lisa Jaremka, scientist from Ohio State University, US, told Live Science in January. And there's growing evidence that not having friends is connected with physical illness as well.
In 2006, for example, scientists studied 2,800 women who had cancer. They found that those who had few friends or family were five times more likely to die of their disease than women with many social contacts. Also, even healthy people had a better chance of falling ill if they felt left out by others, according to the BBC.
The results have scientists thinking that loneliness might hurt the immune system(免疫系统), which protects the body from diseases.
Hoping to prove this theory, Jaremka and her research team put volunteers(志愿者) through a stress test. During the test, volunteers were asked to make an unprepared speech in front of a group of stony-faced people. The researchers found that volunteers who said they were lonely in their daily lives felt more stress during the test. And their blood samples showed that all the stress had managed to cause harmful changes to their immune system.
“Loneliness has been thought of in many ways as a chronic stressor(慢性增压器) — a socially painful situation that can last for quite a long time, ” explained Jaremka, who led the study.
The number of people suffering from loneliness is increasing all over the world. However, solving the problem is easier said than done. It won't work to just “tell anyone to go out and find someone to love you”, said Jaremka. “We need to create support networks.”
A factory tour this summer! Here are some great ones to consider. | |
The Jelly Belly Bean Company Fairfield, CA At this working factory, guests can watch the process of making this famous candy. Have lunch at the Visitor Center Café, where you can order a jelly bean-shaped pizza or hamburger! It is located an hour north of San Francisco. There's no admission charge for the 40-minute walking tour. Tours are given most days from 9:00 am to 4:00 pm, but come during a weekday to see the candy making in process. | Louisville Slugger Baseball Bat Museum Louisville, KY See how each bat is carefully carved out at this family-favorite factory tour. Tour visitors leave with a miniature bat souvenir and personalized bats can be ordered when you arrive and picked up before you leave. Adult tickets are $9. Child tickets are $4. Ages five and under are free. It opens at 9:00 am Mondays through Saturdays. Check the website for specific days and times. |
E-One Fire Truck Factory Ocala, FL Take this walking tour of a plant in Florida and see for yourself the technology and skill required to build these emergency vehicles. Tours are offered Monday to Friday, at 9:00 am and 11:00 am. Prices are $8 for adults and $6 for children. Kids under 6 are not permitted on the tour for safety reasons. Reservations are required for all tours. Please call 352-861-3524 to schedule a tour. Firefighters can tour for free! | Crayola Crayon Company Easton, PA No, this isn't the actual place where the waxy rainbows are made. But it's an even-better visitor center where families can not only see how crayons are made, but can explore and use various Crayola art tools and products. Kids can use the latest Crayola products to create masterpieces on site. The visitor center is open most days from 9:30 am to 3:00 pm. The online calendar shows special hours, themes, and daily activities. Tickets are $9.50 each. |
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