When the dog named Judy spotted the first sheep in her life, she did what comes naturally. The four-year-old dog set off racing after the sheep across several fields and, being a city animal, lost both her sheep and her sense of direction. Then she ran along the edge of cliff( 悬崖) and fell 100 feet, bouncing off a rock into the sea.

    Her owner Mike Holden panicked and celled the coastguard of Cornwall, who turned up in seconds. Six volunteers slid down the cliff with the help of a rope but gave up all hope of finding her alive after a 90-minute search.

    Three days later, a hurricane hit the coast near Cornwall. Mr. Holden returned home from his holiday upset and convinced his pet was dead. He comforted himself with the thought she had died in the most beautiful part of the country.

    For the next two weeks, the Holdens were heartbroken. Then, one day, the phone rang and Steve Tregear, the coastguard of Cornwall, asked Holder if he would like his dog bark.

    A birdwatcher, armed with a telescope, found the pet sitting desperately on a rock. While he sounded the alarm, a student from Leeds climbed down the cliff to collect Judy.

    The dog had initially been knocked unconscious(失去知觉的)but had survived by drinking water from a fresh scream at the base of the cliff. She may have fed on the body of a sheep which had also fallen over the edge. “The dog was very thin and hungry,” Steve Tregear said, “It was a very dog. She survived because of a plentiful supply of fresh water,” he added.

    It was, as Mr. Holden admitted, “a minor miracle(奇迹)”.

    It's not often you get information about a destination from a heavy metal band, but in Debrecen, Hungary's second largest city, locals are used to having to make a noise to get heard.

    Just off the historic center, Roncs bar is a pub that also hosts live music.  It has the atmosphere of a student party in an old building that might soon be knocked down.

    Roncs is owned by Hungary's best-known heavy metal rock band, Tankcsapda. Sometimes referred to as the “Hungarian Metallica", the band has taken a type of music that is famous worldwide and-through lyrics, album covers, and an annual New Year's party and concert-made it all about their home city.

    It's perhaps fitting that Tankcsapda should be seen as ambassadors for Debrecen-the city sometimes needs loud heavy metal rock music to get noticed. “Foreigners think that Hungary is Budapest and there's nothing else,” is a familiar saying on Debrecen's:streets.

    Debrecen has, at times, been more important than the current seat of power, with locals claiming it takes over in times of trouble.

    That doesn't quite add up.

    Debrecen survived an attack from the Mongols in the 13th century, the Black Death, 150 years of struggle against the Ottomans and numerous conflicts, and yet it has still only briefly been the country's capital twice. This happened for the first time after a short-lived revolution in 1849, and for a second time at the end of World War II.

    Today, Debrecen may not be well known to tourists, but that only adds to the charm of this relaxed city. It's a small place; the historical center is sized for strolling (散步) and regular cafe stops. There's also a view of Debrecen's mix of architectural styles, a result of the frequent large fires that back in the 19th century led the city's students to form one of Europe's first-ever fire brigades (消防队).

    You can also see traditional weathercocks from the rooftops, featuring Islamic star and crescent moon symbols that once advertised to Ottoman invaders that the city preferred trading to fighting.

    Trade meant that Debrecen's skilled people became very successful and the city became famous for-among other things-fine foods, hats and clay pipes. In the early 19th century, 10 million clay pipes were reportedly made a year, with thousands bought for Britain's navy.

    We spend a lot of time studying what we eat, but it turns out that when we choose to eat the very last meal of the day may also matter.

    Recent studies found that food was processed by the body in different ways depending on what time of day it's consumed. This might be because of physical activity, changes in body temperature, biochemical reactions and absorption and digestion of food.

    The best time to eat dinner depends on when you get up and go to bed, as well as if and when you eat your other meals. "Breakfast sets you up for success," Planells, a nutritionist, says. "If you don't eat breakfast, by lunchtime you're starving, and by dinner any healthy eating plans are out the window."

    Researchers also found that meal timing had an influence on human metabolism(新陈代谢). They studied a small group of people carrying extra weight and found that those who ate their last meal by mid­afternoon had increased fat burning at night.

    Eating early also seems to be the perfect time for blood sugar control. "Starting around 3 pm, blood sugar control is worse than it is in the morning, meaning that if you ate the same meal at 3 pm as you did for breakfast, your blood sugar levels would rise higher, despite the fact that you ate the same amount of food," Planells says.

    A 10­week study of "time­restricted feeding" looked at what happens to body fat when people limited their meals to a shorter window of time. Researchers found that people who ate breakfast 90 minutes later than usual and ate dinner 90 minutes earlier than usual lost more than twice as much body fat on average as those in the control group, who ate their meals as they normally would.

    In a world full of Kates and Sarahs, you might think it'd be nice to have a unique name to help me stand out in a crowd. Being named Stacia (pronounced stay-sha) is not so lucky to me. I'll get the occasional "Your name is so pretty" after introducing myself, but eventually my name causes me more frustration than happiness. For example, Microsoft Word always tries to tell me my name isn't a real word. I couldn't even pronounce my own name correctly until I was five.

    I once had a professor who pronounced my name differently each class. After a while I stopped correcting him, and that's been my reaction to strangers ever since. In other cases, I'd rather tell the seller my name is Staci and save both of us, as well as the people standing behind me in line, valuable time.

    Meeting new people gives me anxiety, and I've realized it's easier just to lie about my name altogether in certain cases. Actually I did—so many times that Brittany is now my chosen "going out" name. It may have caused some confusion for my friends at first, who would let out a small laugh or have a confused look, but I've trained them to keep a straight face whenever I whip out this fake (假的) name. Now going out on weekends means I get to have a shift of identity.

    Frustrations aside, being the owner of a unique name has made me appreciate the little things in life. Someone pronouncing or spelling my name correctly on the first try brings me more joy than it probably should. I also love it when I meet another Stacia and we get to bond over our shared struggles.

    To any other Stacias reading this—I feel you, girl. P. S. I apologize to any real Brittanys out there. Thanks for letting me borrow your name.

    The Secretary-General of the U.N. has always been chosen in private meetings. But for the first time in its 70-year history, part of the selection process is taking place in public.

    At least eight countries have announced their candidates (候选人) for the position, among whom are women, including Irina Bukova from Bulgaria, Susana Malcorra from Argentina and Helen Clark from New Zealand. 56 countries says the next U.N. chief should be a woman. There have been eight U.N. chiefs, none of whom was a woman.

    All member states were permitted to ask the candidates questions during two hour-long meetings last week in the U.N. General Assembly (联合国大会). The candidates were also asked some of the 1,000 questions written by people on social media.

    They were asked questions about development, how they would improve efforts to create peace and how they would protect human rights.

    The U.N. Security Council will examine the candidates' backgrounds. Then the 15 members will vote secretly until one person is chosen. The General Assembly will then vote on whether to accept the choice.

    Britain, China, France, Russia and the United States are the five permanent members of the Security Council. Experts say they are likely to have more influence on who will be the new secretary-general than the 10 non-permanent nations on the council.

    The Security Council will begin to discuss who will be named the next secretary-general in July. A new secretary-general may not be confirmed until as late as November.

    The U.N. has a tradition of choosing its new leader from a part of the world different from its current leader. U.N. Secretary-General Ban Ki-moon is from Asia. The previous U.N. chief was Kofi Annan, who was from Africa.

    Dan Thomas is a spokesman for the president of the General Assembly. He says there is no rule that says where a new secretary-general must come from. But most observers say the new U.N. chief will not be from Asia or Africa.

It is a special cross-country race. The competitors' vehicles are made{#blank#}1{#/blank#}fruits and vegetables like carrots eggplants, grapefruits, pumpkins and oranges. They are the creations of pupils from the Shanghai World Foreign Language Primary School.

According to Chen You, the science class teacher,{#blank#}2{#/blank#}(base) knowledge had been taught within 6 classes to students before they drew sketches and{#blank#}3{#/blank#}(choose) vegetables to make a food car.

Although students were encouraged{#blank#}4{#/blank#}(design) their cars together with parents, all the cars should be made in the class. After{#blank#}5{#/blank#}(bring) piles of ingredients as well as tools the children began their innovation. Some cut the carrot slices to make them round, and some others assembled (组装) their car components together.

In addition to the{#blank#}6{#/blank#}(compete), students are required to reflect on the {#blank#}7{#/blank#}(difficulty) they encountered making their vehicles,{#blank#}8{#/blank#}things they have learned from the activity and the improvements they think the course can make.

{#blank#}9{#/blank#}touched the teachers most was the unity and friendship among the children. For example, although the contest was fierce (激烈的), students felt {#blank#}10{#/blank#}(excite) for the champion car as if they themselves had stood out, and when a girl's car fell apart their friends comforted her and helped reassemble the car.