Remember that goals are dreams with a timetable. Our goals are important for us to create what enriches our life. A very common attitude among people who are successful is that their success lies in their ability to provide themselves goals that are both numerous and exciting. When you think about your future，you are helping to feed a long-term goal of what you want to create.

    To realize your dreams，you must translate your vision into a series of actions you can take as soon as possible. You should be able to measure these results，to make sure they take you wherever you want. And this step should not be viewed lightly! Indeed，very few people set goals and concrete actions for themselves to achieve. Very few people note what they want to accomplish，and know each day whether they have indeed advanced in the direction of their dreams.

    Therefore one of the secrets that you can get results from is to write down your goals on paper first. When you give your dreams a form，they become more concrete，and you can refer to them often and easily. Whenever you read the dreams that you note down，you fill your mind with positive and motivational thoughts.

    Unfortunately，many people stop there. They just simply make wishes, hope and wait. These people do not bring positive difference in their lives，because that sort of behavior is just wishful thinking. Success is not at all a miracle. It depends on clear and realistic targets through serious thoughts：concrete actions and perseverance(毅力). Don't forget，your past does not determine your future. Only you now is your potential!

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    The defeat of Lee Sedol, the world's strongest Go (围棋) player, by a Google artificial intelligence (AI) program, looks like another milestone towards a world where computers can do almost anything a human can. It is not. There are uncountable things that only a human can do, and that no computer seems close to. The problem is that the purely human things are not economically useful to anyone. The things that computers can be taught to do are by contrast economically fantastic. But even the most powerful programs are not human, just as a shovel (铲车). They have no feelings. What they have is power, but this power is growing at a rate that should frighten us all.

    It might be less frightening if computers were truly intelligent, but even the most powerful networks are less human than monstrous Martians (火星人). Their power will be used to make money for the firms that finance their development, and then for others quick and clever enough to take advantage of the new world. It is far more likely that they will increase inequality and still further remove the middle classes as we move towards an hourglass (以金钱来衡量的) society in which everyone is either very rich or very poor and likely indebted.

    One of the ill effects of the spread of more intelligent computer networks is, at the same time, the spread of what might be called artificial stupidity. If AI is employed largely to replace unskilled labour, it is most productive when labour is kept unskilled or redefined that way. So much of the work in service industries is now simplified until it might be automated (自动化). And robots will never need pensions(养老金). AI is slowly reducing skilled work, like some forms of medical diagnosis (诊断), at the same time, as older doctors complain that the traditional human skills of diagnosis are falling out of medical training. The belief that everything worthwhile can be measured and then managed is far more damaging to humanity than the threat of artificial intelligence on its own.

    But no victory in complicated Go games can bring us closer to truly human-like computers.

    Alibaba started taking the lead in China, simply enough, by connecting big Chinese, manufacturers(制造商)with big buyers across the world. Its business-to-business site, Alibaba.com allowed business to buy almost everything. Alibaba's advantage wasn't hard to identify: size.

    Alibaba is just big, even by Chinese standards. Its marketplaces attract 231 million active buyers, 8 million sellers, 11.3 billion orders a year—and Alibaba is just the middleman. It encourages people to use its markets—not charging small sellers a percentage of the sale.

    If you want a quick look into the influence of Alibaba on daily Chinese life, take my experience. I moved to Beijing almost a year ago and quickly got tired of visiting small stores across the crowded, polluted city of 20 million people in search of new electronics, bathroom furnishings. “You're looking for what exactly? Why not try it? ” my Chinese teacher asked me one day. With that, my wonderful new relationship with Alibaba began.

    Alibaba's original business-to-business model now is secondary to consumer buying. Chinese retail（零售）buying makes up 80% of Alibaba's profit, and leading that group is Taobao, with 800 million items for sale and the most unbelievable selection of things you'll ever find. TMall.com is Alibaba's other big site, where you can find brand name goods from Nike and Unilever near the lowest prices.

What I have a hard time explaining to friends and family back in the U. S. is how China has gone beyond traditional shopping—big-box retailers(零售商)especially—in favor of online purchases on Taobao and a few other sites. In smaller towns than Beijing, where big retailers have not yet traveled, shopping online is shopping, and shopping is Taobao.

    I have a list of some of my recent purchases on Taobao for a sense of how extensive(广泛的) the marketplace is. Almost everything arrived a day or two after ordering with free shipping. I'm not even a big buyer, because I need friends to help me search the Chinese-language site. When I was searching my purchase history on my Chinese teacher's iPad, which helps me buy goods, I looked through with great difficulty about 10 of her purchases for every one of mine.

    Among the most popular forms of dieting is the South Beach diet, developed by Arthur Agatston of Miami, Florida. Dr. Agatston developed the South Beach diet for his patients with heart problems to lose weight. Since weight matters a lot in keeping heart healthy and traditional low-fat diets were too difficult for them to stick to, Dr. Agatston decided to create a plan that could help his patients. At first, the diet was just for his patients. Soon, thanks to his patients' success, the diet became the buzz in Miami, and eventually, word spread across the nation.

    This diet focuses on a healthy balance between carbohydrates（碳水化合物）and fats. It is based on eating a combination of “good” carbohydrates and fats, while limiting those “bad” ones. It is divided into three different phases.

    The first phase lasts for two weeks and is the strictest of the three. During this phase, you are asked to restrict（限制）all carbohydrates (good and bad). You are allowed to eat all types of fish, cheeses, eggs, and nuts, and a large number of vegetables. Most dieters can expect to lose between 8 and 12 pounds during this phase.

    During Phase 2, you are allowed to reintroduce some of those carbohydrates that are not allowed before. You are encouraged to start eating carbohydrates that have a low glycemic index（升糖指数）. But you should keep in mind that the key is moderation（适度）. Most people continue to lose 1-2 pounds per week. You continue with this phase until you reach your target weight.

    Phase 3 is designed to help you keep your weight. During Phase 3, you can reintroduce some of the carbohydrates that have a higher glycemic index, although again, this should be in moderation. Phase 3 is meant to be a way of life.

    Women make better drivers than men for many reasons. Why is that? If you ask me, I'd like to say, men know that women are better drivers but do not have the courage to admit the truth—women are queens of the road.

    Unlike men, women stop for directions when they have no idea as to where they are going. We don't drive around for hours pointlessly wasting a tank of gas only to find ourselves heading in the wrong direction. Have you ever been in a car with a man who is lost? He tells you to shut up when you begin to open your mouth. And every five minutes or so he takes a turn going forty-five miles per hour only to find out he's made another wrong turn.

    Speeding is what men do best on the road. There is a reason why men get more speeding tickets than women. Not because we trick to get out of tickets but only because we don't get pulled over as frequently. We don't speed. We have more intelligence than senselessly to put our own lives as well as the lives of others in danger.

    My largest issue with male drivers is how a majority of them drive with one hand on the wheel and the other hand doing only God knows what. The seat is backed as far as possible, and they're totally lost into loud music beyond a necessary level. You don't ever see women driving like that.

    I feel that the above evidence more than proves my points that women are not only better drivers but also safer drivers than men. We women rule the road. Oh, and men, if you want to continue criticizing（批评）women for being bad drivers, bring it on.

    It was rainy, and I had no desire to drive up the winding mountain road to my daughter Carolyn's house. But she had insisted that I come to see something at the top of the mountain.

    So here I was, reluctantly making the two-hour journey through fog that hung like veils. By the time I saw how thick it was near the summit, I'd gone too far to turn back.

    Nothing could be worth this, I thought as I inched along the dangerous highway.

    "I'll stay for lunch, but I' m heading back down as soon as the fog lifts," I announced when I arrived.

    "But I need you to drive me to the garage to pick up my car," Carolyn said, "Could we at least do that?"

    "How far is it?" I asked.

    "About three minutes," she said, "I'll drive—I'm used to it."

    After ten minutes on the mountain road, I looked at her anxiously. "I thought you said three minutes."

    She grinned. "This is a detour."

    Turning down a narrow track, we parked the car and got out. We walked along a path that was thick with old pine needles. Huge black-green evergreens towered over us. Gradually, the peace and silence of the place began to fill my mind.

    Then we turned a comer and stopped—and I gasped in amazement.

    From the top of the mountain, sloping for several acres across the mountain side and valleys, were rivers of flowers in numerous colors. It looked as though the sun had tipped over and spilled gold down the mountainside.

    A series of questions filled my mind. Who created such beauty? Why? How?

    As we approached the home that stood in the center of the property, we saw a sign that read: "Answers to the Questions I Know You Are Asking."

    The first answer was: "One Woman—Two Hands, Two Feet, and Very Little Brain." The second was: "One at a Time." The third: "Started in 1958."

    As we drove home, I was so moved by what we had seen. I could scarcely speak. "She changed the world." I finally said, "one bulb (球茎) at a time. She started almost 40 years ago, probably just the beginning of an idea, but she kept at it."

    The wonder of it would not let me go. "Imagine," I said, "if I'd had a vision and worked at it, just a little bit every day, what might I have accomplished?"

    Carolyn looked at me sideways, smiling. "Start tomorrow," she said. "Better yet, start today."