Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

    Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}1{#/blank#}You appreciate your body for its capabilities and accept its imperfections.

    {#blank#}2{#/blank#}Here are some ideas.

    Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}

    Exercise regularly. Exercise can help you look well and feel good about yourself. Good physiques (体形) don't just happen. {#blank#}4{#/blank#} A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week. Working out can also lift your spirits.

    Respect your body! Practicing good habits regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on can help you build a positive body image.

    {#blank#}5{#/blank#} Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧) and all the other things make you unique. So try not to let small imperfections take over.

Planning a September trip to France

    September is one of the very best months to visit France．Not only will you enjoy plenty of sunshine and warm weather, but the tourist season is beginning to wind down-which means cheaper airfares, lower prices at hotels, and fewer crowds．{#blank#}1{#/blank#}

    ●Go wine tasting

    {#blank#}2{#/blank#} And there are plenty of wine-related events and festivals around the country．So September is a great time to visit the vineyards around the country and go wine tasting．The Bordeaux, Loire and Burgundy regions are all lovely and great places to visit vineyards．Besides that, going to the castles of the Loire region in between visiting vineyards on such warm and Sunny days is also very enjoyable．

    ●{#blank#}3{#/blank#}

    The temperatures are slightly lower，but plenty of sunshine makes for perfect conditions to enjoy a barge cruise on the canals of France．With such comfortable weather and beautiful scenery at this time of year, nothing equals hanging out on the deck of a barge．

    ●Visit the museums

    Many museums in France have extended opening hours during the summer to accommodate the extra tourists and locals. And some museums also have extended opening hours into September．Wandering around the Louvre will take you into a wonder world，where you can enjoy the world-famous art． {#blank#}4{#/blank#}

    Besides the above，riding a bike through France's villages is also a welcome activity for young visitors in September．You call shop for the most fashionable clothes or goods here．You can see the beautiful and fantastic scenery along the road．{#blank#}5{#/blank#}

A．Take a barge cruise.

B．Enjoy the music concerts.

C．So, don't hesitate and start to plan your September trip to France flow!

D．France is a beautiful country．

E．September is the beginning of the grape harvest season in France．

F．Going out of the Louvre, you can walk to the modern and fashionable Champs Elysees to do some shopping．

G．If this is your first trip to France, here is some handy information to help you get started planning your vacation!

    {#blank#}1{#/blank#}

    Home can be a great place for children to study. It's important to provide a workspace of their own where they can read books or just write a letter to their friends.

    Location (位置)

    {#blank#}2{#/blank#}Kitchen and dining room are not so well suited for regular study，since books and pens get in the way of the day­to­day uses of those areas. Set up a place where a child can settle in and leave papers and pens at hand without having to clear everything away each night. For a child that likes being alone，set aside a corner of his bedroom，but keep it separate from things like games，music and other hobbies not related to studying.

    Keeping Things in Order

    Parents should encourage their child to spread out，but to leave it neat and orderly when he isn't using his workspace. Ownership is very important for self­respect{#blank#}3{#/blank#}The workplace should be personal，but not another part of the playroom.

    {#blank#}4{#/blank#}

    Encourage the whole family to help build a supportive environment that children need for success in school. Give them a good example of how to deal with problems，how to manage time and get things done in the right way. {#blank#}5{#/blank#}Study will be more enjoyable and effective when supported by the whole family.

A．Attitude Is Everything

B．Bring Organization into Your Home

C．Here are several ways to choose a location.

D．Building a Good Home Learning Environment

E．Hold a can-do attitude and your child will follow your example.

F．Setting up a space in a common area of your home can be a good idea for children.

G．A child who learns to organize his space will carry organization into every corner of his life.

    Are you afraid of making mistakes? Learn to accept mistakes as opportunities, and then you'll feel less stressed and fearful and you'll be more confident. {#blank#}1{#/blank#}. So what should you do?

Be open to making mistakes

    {#blank#}2{#/blank#}. Be open to making mistakes and consider them as opportunities to learn valuable life lessons. If you are open to leaning from your mistakes, you will be able to move on rather than wallowing in (沉湎于) regret.

Be aware

    {#blank#}3{#/blank#}. Be aware of what you are doing, why you are doing it, how you feel, and how you make others feel. Sometimes, your words are not understood exactly or you say something but it is not what you meant to say. {#blank#}4{#/blank#}. By being fully aware of how you impact (影响) others, you maintain an open state of learning which allows you to constantly practice being a better person.

    {#blank#}5{#/blank#}.

    Whenever you make a mistake or you are involved in a misunderstanding, take responsibility. There is always something to be learned or improved even if the other person is wrong, too.

A. Behave yourself

B. In short, you will benefit from the mistake.

C. Accept full responsibility

D. In other words, look for areas of improvement.

E. People have difficulty expressing what they really mean.

F. Accept that you're human and that each of us will make mistakes

G. Repeat your words so that others can learn from your mistakes.

    Many countries have traditional dishes, made with special ingredients and prepared in a certain way. {#blank#}1{#/blank#}, and when tourists visit, these are the foods they want to try. But why are some foods more popular than others in certain areas?

Traditional ingredients

    Typical recipes (菜谱) are usually made with native plant and animal products. For example, Korean dishes often include rice and soybeans because both plants are native to East Asia and grow well in hot, wet areas. In contrast, wheat grows well in drier areas, like the Middle East, where bread is a common staple food.{#blank#}2{#/blank#}, whereas inland cuisines tend to use more meat from farm animals.

    Food preservation

    Local cuisines often depend on how people traditionally prepared food for storage. In warm weather, meat and fish can go off quickly, so they must be cooked right away or preserved for later. {#blank#}3{#/blank#}, for that reason, modern Norwegian cuisine includes many smoked foods.

    Cooking techniques

    {#blank#}4{#/blank#}. In China, people often fry food in a deep metal pan or steam it in a basket over hot water. In Morocco, people cook traditional dishes in a special pot called a tajine. And some local dishes aren't cooked at all.

    Imported (进口的) ingredients

    Sometimes local cuisines include ingredients that originally came from another place. {#blank#}5{#/blank#}, while many Russian dishes are made with potatoes. However, all of these ingredients were brought to Europe from South America in the fifteenth and sixteenth centuries. But now they are common around the world.

A. Seafood is often a key ingredient in coastal areas

B. There is a danger that local food traditions will be lost

C. Many different cooking techniques are used around the world

D. For example, Italian dishes often include tomatoes and peppers

E. These local dishes can become symbols of a place and its culture

F. Nowadays, we can buy food products from all around the world

G. In Norway, the Vikings used to "cure" meat and fish by smoking them over a fire

Five Ways to Go Green and Save Green

    Climate change is in the news. It seems like everyone's "going green." We're glad you want to take action too. Luckily many of the steps we can take to stop climate change can make our lives better. Let's start now.

    Save energy to save money.

    Set your thermostat（恒温器）degrees lower in the winter and a few degrees higher in the summer to save on heating and cooling costs.

    {#blank#}1{#/blank#} As much as 85 percent of the energy used to machine-wash clothes goes to heat the water.

    Unplug (拔掉……的电源插头) electrical equipment when you're not using it.

    Save water to save money.

    Take shorter showers to reduce water use. This will lower your water and heating bills too.

    Plant drought-tolerant (耐旱的) native plants in your garden. {#blank#}2{#/blank#}Find out about these plants in your area.

    Fix a low-flow showerhead. They don't cost much and the water and energy savings can quickly pay back your money.

    {#blank#}3{#/blank#}

    Walk or bike to work. This saves on gas and parking costs while improving your health and reducing your risk of being fat.

    Eat smart.

    If you eat meat, add one meatless meal a week. Meat costs a lot at the store and it's even more expensive when you consider the related environmental and health costs.

    {#blank#}4{#/blank#}Purchasing from local farmers keeps money in the local economy.

    Avoid bottled water.

    {#blank#}5{#/blank#}

    Use a water filter (过滤器) to make drinking water instead of buying bottled water. Not only is bottled water expensive but it causes large amounts of container waste.

A. When speaking of something to eat, try local products whenever you can.

B. Our grandchildren and their children will thank us for living green.

C. Bring a reusable water bottle with you when traveling or at work.

D. Wash clothes in cold water whenever possible.

E. Less gas = more money and better health!

F. Move a little nearer to your work.

G. Many plants need little watering.