When the telephone rings late at night, most women guess it must be one of only four or five people calling. A sister? Maybe. An emergency? Possibly. A mother? Probably not at that time of night. Much more probably it is a close female friend calling to tell you that she has split up with her boyfriend again or perhaps simply that a good movie has just started on TV.

    At a time when families are spread far and wide and marriages often end in divorce, friendships are becoming more and more important. Erika, a 32-year-old lawyer, is strengthened by her ten-year friendship with her married friend Jane. “I was very sick one night, so I called Jane at about 3:00 a.m. to talk about it,” she says. “She was very supportive and even came over to take me to the doctor's the next morning.”

    As American TV shows like Friends, which follows the lives of a very close group of young friends, have become more popular, many of us are beginning to see the value of such friendships. TV shows like this tell us that our romantic relationships may not last, but we need to keep in touch with our close friends if we want to survive.

    A TV show called Real Women is about the lives and relationships of five former school friends. In this show, family, husbands, and work are all less important than friendships. One of its actresses says the show reflects her own experience. “Friendship is about commitment. I don't see some of my friends for ages but when we get together, it is as if time hasn't passed.”

    This is true of Erika and Jane's friendship. With Erika's family 200 miles away，it is Jane who keeps a spare set of keys to Erika's apartment and waters her plants whenever she is away. “Having Jane around gives me a certain amount of freedom. It is not the kind of thing that you could ask anyone to do, but she knows I would do the same for her.” Erika feels that because she no longer sees her family every day, she now enjoys a closer relationship with her best friend. Jane, who may move to a different city soon, is worried about leaving such a support system of friends. “My friends have more to do with my life than my parents and, therefore, I don't have to spend a lot of time explaining things to them. Friends are more up to date with what is happening.”

    Airport Express

    With the Airport Express, you are never far from town. There is a train every 10 minutes, ready to rush you between the airport and Hong Kong Station in the heart of the shopping and downtown district in about 24 minutes. Or travel to the Asia World-Expo in just 1 minute from the airport.
   airport Express service hours

    Mon.-Fri.: 5:50am to 1:15am

    Sat.-Sun.: 5:00am to 2:00am

    Tickets

    There are three types of ticket for travelling to and from the Airport: Single Journey, Round Trip and Same Day Return. Single Journey Ticket and Same Day Return Ticket are valid(有效的) on day of issue(发放). Round Trip Ticket is valid for 30 days from day of issue. You can also use the Octopus Card for the Airport Express. (The Octopus Card is an electronic store-value ticket and it can be used on most public transport. The fare will be deducted(扣除) from the stored value each time, so you do not have to carry heavy coins. The card is valid for three years after value has been added.)

    Travel tips

    Children under 3 travel for free.

    Passengers travelling on the Airport Express are now able to write email and do online searches with Wi-Fi service.

    For more information about Airport Express, please visit www.hongkongairport.com or call 00852-21818888.

    Good health is the most valuable thing a person can have but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape, eat right food, get enough sleep, and exercise regularly.

    Proper nutrition is important for good health. Your body cannot work well unless it receives the proper kind "fuel". Don't eat too much food with lots of sugar and fat, eat plenty of foods high in protein, like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat It is not helpful to be overweight

    Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality(人的个性).Be sure to allow yourself from seven to nine hours of sleep each. If you do, your body will feel strong and refreshed, and your mind will be sharp.

    Finally, get plenty of exercise. Exercise firms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span(寿命). Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on. Sports are not only good for your body, but they are enjoyable and interesting, too.

    If everybody were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

    Two strangers came to a village in the evening. They came to the leader of that village and asked for a place to live for the night. The leader said they could stay in the house for strangers. But they were also told about the old custom in the village- people kill the man who snores.(打鼾)

    The two strangers went to the house. They had a good supper there and then they went to sleep. They slept well. One hour passed. Two hours passed. Then one of them began to snore, “Vo, vo, vo…” The other stranger heard the snoring. He thought, “The people will hear the snoring and kill him.” The stranger wanted to save the man. He thought for a while and then began to sing. He sang very well. The people didn't hear the snoring. They listened to the song. Then they began to dance. Some of them sang the song together with the stranger and danced to the music. Men, women and even the leader sang and danced. That entire night one stranger snored, one stranger sang, and all the other people sang and danced.

    In the morning the strangers came to the leader to say goodbye and express their thanks for all he had done. The leader gave them a small bag of money and said, “I give this money to both of you. We had a good time with you. Thank you very much.”

    The strangers left the village. But along the way they began to quarrel. The one who snored wanted more money. He said, “I must have the bigger part. Why did you sing that song last night? Because I snored.” The man who sang had his reason, too. He said that without him the man who snored might have got killed.

    They quarreled and quarreled and couldn't decide on anything. Can you?

    Consumer electronics once again topped the list of the most wanted gifts this holiday season.

    "Seventy-six percent of consumers who plan to buy holiday gifts say that they will spend money or buy at least one technology product; definitely a solid vote of confidence for technology."

    Steve Koenig is with the Consumer Electronics Association. He says the group's latest research also shows that Americans this year are spending more on technology products. "Here in 2012, $252 on average the technology spend for consumers this year."

    From tablet computers to smart phones, American shoppers have been lining up to get the newest and coolest electronic devices on the market. There are more choices today than ever before. "It's kind of hard to make a decision."

    Tablet computers are one of the best-selling products this year. Brian Tong is Senior Editor of CNET.com. The website reports on tech news and examines the latest electronic products. He says the Apple iPad Mini is one of the most popular tablets. Its starting price is $329. One of Apple's biggest competitors is the Google Nexus 7. It starts at $199.

    "Its hardware is more powerful than what's in the iPad Mini, but also it offers you a lot of things like maps that work better than Apple's maps.

    But Brian Tong says there is one reason why people may like the iPad Mini more than the Nexus 7. "If you just want to read books and surf the Internet, you don't really need to get an iPad Mini, but if you want the largest robust group of apps (应用软件) that's where the iPad and Apple's ecosystem shines the most."

    Elman Chacon is with the electronics store Best Buy. He says another hot product this season is smart cameras. They connect to the Internet through Wi-Fi. This makes it easy for users to email or upload photographs directly from the camera." You can literally take a picture and upload it into your Facebook in a matter of seconds. These things are pretty cool because they do a lot of things."

    Streaming media boxes also connect to the Internet. People are able to watch web content such as movies and YouTube videos on their televisions. Another popular item is wireless speaker systems. The newest ones work with any device that has Bluetooth technology, including smart phones, laptops and tablets.

    An 80-year-old man was sitting on the sofa in his house along with his 45-year-old son. Suddenly a crow (乌鸦) landed on their window.

    The father asked his son, "What is that?"

    The son replied, "That is a crow."

    After a few minutes, the father asked his son for the second time, "What is this?"

    The son said, "Father, I told you just now. It's a crow."

    After a little while, the father asked his son the same question for the third time, "What is this?"

    This time, the son said to his father in a low and cold tone, "It's a crow, a crow."

    After a moment, the father yet again asked his son for the fourth time, "What is this?"

    This time his son shouted at his father, "Why do you keep asking me the same question again and again? I have told you already, ‘IT IS A CROW'. Are you not able to understand this?"

    A minute later the father went to his room and came back with a diary, which he had kept since his son was born. On opening a page, he asked his son to read that page.

    Today my little son aged three was sitting with me on the sofa when a crow suddenly landed on the window edge. My son asked me 23 times what it was, and I replied him 23 times that it was a crow. I hugged him lovingly each time he asked me the same question. I didn't at all feel angry, but instead felt affection for my son.

    If your parents reach old age, do not look at them as a burden, but speak to them gently, and be kind to them. From today say this aloud, "I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered me with love. I will take care of my old parents in the best way no matter how they behave."