Confidence is very important in daily life. It can help you to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chances to make themselves successful. The following is about how to be more confident.

    Speak loud.  When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The high voice can help you become more confident.

    Play sports.  Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.

    Encourage yourself.  To see how many things you have done well, you can write down a list of things you did during the day. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you've done.

    Pick up a hobby.   If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.

    Get rid of (消除) fear. Fear comes along with failure (失败). But it's easy to overcome (克服) if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.

C

    左栏是五位病人的健康问题，右栏是七位专科医生的简介。请根据五位病人的健康问题为他们选出最合适的专科医生诊病，并将答题卡上对应题目所选的选项涂黑。

    Is there anything you can do to keep germs(细菌)out of your body?

    {#blank#}1{#/blank#} through breaks in your skin, with the air you breathe and with the food you eat. How can you keep germs from coming in through breaks in your skin?

    In the first place, you can be careful, so that you do not hurt yourself. Once you have cut your skin, you must wash the cut at once with soap and hot water{#blank#}2{#/blank#}

    Can you keep germs from coming into your body through your nose and throat? You can't stop breathing, of course. You can't help breathing in some germs.

    What you can do is to stay away from people if they have colds and other sicknesses made by germs. Some kinds of germs move through the air. They go from one person to another. If you have a cold, you should try not to give your germs to others{#blank#}3{#/blank#}.

    How can you keep germs out of your mouth? One way is by keeping such things as pencils and fingers out of your mouth.

    Another way is washing your hands before meals. Then you will not put germs on the food you eat. You should also wash your hands after you use the toilet.

    Never use a drinking glass that someone else has used{#blank#}4{#/blank#}Never bite from food if someone else is eating it.

A. Be sure to cover your mouth with a scarf when you cough

B.Think about the three ways that germs come into your body

C.Soap and hot water kill germs or wash them away

D.Wash your hands when you eat food

E.Germs are bad for our heath

某报刊编辑的建议：

A. Don't worry. A lot of practice is the only way to become a good pianist.

B. Try to tell your classmates that you need their friendship.

C. When you feel angry, you should stop talking and become a good pianist.

B. Try to tell your classmates that you need their friendship.

C. When you feel angry, you should stop talking and walk away until you calm down.

D. Don't worry. Everyone worries about their schoolwork Find a hobby or a sport to relax yourself.

E. Let your parents know you will be lonely if you can't go out. Also, you can ask a teacher to talk to your parents about the after-school activities.