阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
When you {#blank#}1{#/blank#}(hurt) deeply by someone, you may feel
it very difficult {#blank#}2{#/blank#}(remove)your anger. But forgiving is
possible and it can be {#blank#}3{#/blank#}great benefit to your health. Up to
now, a research {#blank#}4{#/blank#} (show) that people who forgive have
more energy, better appetite and better sleep. "People who forgive show {#blank#}5{#/blank#} (little) anger and more hopefulness,"
says Dr. Frederic Luskin, {#blank#}6{#/blank#} wrote the book Forgive for Good. "So it can help reduce the tiredness and
allow people to feel more {#blank#}7{#/blank#} (energy)."
So when someone hurts you, cool down first. Take a couple of
breaths and think of something that gives you pleasure. Don't wait for an
apology. "Many times the person who hurt you may escape {#blank#}8{#/blank#} (apologize)," says Dr. Luskin. "They
may have wanted to hurt you or they just don't see things in same way."
Next keep in mind that forgiveness does not necessarily mean
accepting {#blank#}9{#/blank#} the person has done to you. Finally,
try to see things from that person's opinions. To achieve it, just put {#blank#}10{#/blank#} (you) in that person's place.