Smoking is harmful. But as soon as you quit the habit, everything will be OK, right?

    Wrong

    New research has found that even if you give up smoking, the damage it has done to your genes (基因) will stay there for a much longer time.In the research, a team of US scientists studied the blood of 16,000 people. Among them, some were smokers, some used to smoke, and the rest were non-smokers. Scientists compared their genes and found that more than 7,000 genes of smokers had changed--a number that is one-third of known human genes.

    According to NBC News, both heart disease and cancer are caused by genetic changes. Some people may have had the changes when they were born, but most people get them in their day-to-day lives while doing things like smoking.

    When you stop smoking, a lot of these genes will return to normal within five years.

This means your body is trying to heal (治愈) itself of the harmful effects of smoking. But the changes in some of the genes stay for longer. They can stay for as long as 30 years, It's almost like leaving a footprint on wet cement (水泥)—-it will always be there, even when you've walked away and when the cement becomes dry.

    Although the study results may make people unhappy, there is a bright side: the findings could help scientists invent medicine to treat genetic damage caused by smoking or find ways to tell which people have heart disease or cancer risks.

    After spending a year in Brazil on a student exchange program, her mother recalled(回忆), Marie Colvin returned home to find that her classmates had narrowed down their college choices. “Everyone else was already admitted to college,” her mother, Rosemarie Colvin, said from the family home. “So she took our car and drove up to Yale and said, 'You have to let me in .' ”

    “Impressed--she was a National Merit (全国英才) finalist who had picked up Portuguese in Brazil. Yale did, admitting her to the class of 1978, where she started writing for the Yale Daily News and decided to be a journalist,” her mother said.

    On Wednesday, Marie Colvin, 56, an experienced journalist for The Sunday Times of London, was killed as Syrian forces shelled(炮击) the city of Homs. She was working in a temporary media center that was destroyed in the attack.

    “She was supposed to leave Syria on Wednesday”, Mrs. Colvin said. “Her editor told me he called her yesterday and said it was getting too dangerous and they wanted to take her out. She said she was doing a story and she wanted to finish it.”

    Mrs. Colvin said it was pointless to try to prevent her daughter from going to conflict （冲突）zones. “If you knew my daughter,” she said, “it would have been such a waste of words. She was determined, she was enthusiastic about what she did, it was her life. There was no saying 'Don't do this.' This is who she was, absolutely who she was and what she believed in: cover the story, not just have pictures of it, but bring it to life in the deepest way you could.” “So it was not a surprise when she took an interest in journalism,” her mother said.

    There are some differences between American English and British English. Some differences are quite interesting.

    When my friend Lily from London used the word “larder”, I didn't know what it meant. Realizing I didn't follow her, she used another word. I finally knew she wanted to find something to keep some food. The next word came up when we were planning a lunch date. She jotted down the date and time in her diary, while I marked my calendar. If she called me on the phone, she would ring me up. But if the line was busy, she would say the line was engaged.

    Most times, I can know what Lily means. Last week, she regretted sending her boys to watch an early morning tennis game without their fleeces. I thought that she meant without their jackets or something like those. Other times, we have to ask each other. She recently told me a funny tale about a woman who was pissed. I wondered what had made the lady angry. It turns out that pissed means drunk.

    Here is one more example. My British friend Jane was filling out a ticket at the grocery store recently. She asked the young man if he had a rubber. When she noticed he didn't follow her, she quickly asked for an eraser, which, in England, is often called a rubber.

    In order to communicate well with the British, we Americans should learn some words that the British use differently. And I think people who learn English as a second language should also realize that there are differences between American English and British English.

    I have learned something about myself since I moved from Long Island to Florida three years ago. Even though I own a home in Port St, Lucie just minutes from the ocean, an un-controllable urge wells up to return to Long Island even as others make their way south. I guess I am a snowbird stuck in reverse. Instead of enjoying Florida's mild winters, I willingly endure the severe weather on Long Island, the place I called home for 65 years.

    I'm like a migratory bird (候鸟) that has lost its sense of timing and direction, my wings flapping against season.

    So what makes me fly against the tide of snowbirds? The answer has a lot to do with my reluctance to give up the things that define who I am. Once I hear that the temperature on Long Island has dipped into the range of 40 to 50 degrees, I begin to long for the sight and crackling sound of a wood fire. I also long for the bright display of colors-first in the fall trees, and then in the lights around homes and at Rockefeller Center. Floridians decorate too, but can't create the special feel of a New England winter.

    I suppose the biggest reason why I return is to celebrate the holidays with people I haven't seen in months. What could be better than sitting with family and friends for a Thanksgiving turkey dinner, or watching neighbors children excitedly open gifts on Christmas? Even the first snowfall seems special. I especially enjoy seeing a bright red bird settling on a snow-covered branch. (My wife and I spend winters at a retirement community in Ridge, and I'm grateful that I don't have to shovel.)

    While these simple pleasures are not unique to Long Island, they are some of the reasons why I come back. Who says you can't go home?

    A team of international scientists is due to set off for the world's biggest iceberg in a mission aiming to answer fundamental questions about the impact of climate change in the polar regions. The scientists, led by the British Antarctic Survey (BAS), are trying to reach a newly revealed ecosystem that had been hidden for 120,000 years below the Larsen C ice shelf.

    Last year, part of the Larsen C ice shelf calved (崩解) away, forming a huge iceberg-A68—which is four times bigger than London, and revealing life beneath for the first time. Now scientists say it is a race against time to explore these new ecosystems before they are transformed to the light. Marine biologist Dr Katrin Linse from the BAS is leading the mission.

    "The calving of A68 provides us with a unique opportunity to study marine life as it responds to a huge environment change," she said. "It is important that we get there quickly before the undersea environment changes as sunlight enters the water."

    Professor David Vaughan, science director at the BAs, said, "We need to be bold (大胆的) on this one. Larsen C is a long way south and there's lots of sea ice in the area, but this is important science, so we will try our best to get the team where they need to be. He said climate change had already affected the sea around Antarctica and is warming some coastal waters. "Future warming may make some habitats warm. Where these habitats support unique species that are adapted to love the cold and not the warm, those species are going to either move or die."

    There is growing concern about the possible impact of climate change in the Antarctic. Earlier this month, a report revealed that melting ice sheets in Greenland and Antarctica are speeding up the already fast pace of the sea level rise. The research, published by the National Academies of Science, Engineering and Medicine, said, "At the current rate, the world's ocean will be, on average, at least 60cm higher by the end of the century." However, it found that the process is accelerating, and more than three quarters of the acceleration since 1993 is due to melting ice sheets in Greenland and Antarctica, the study shows.

Tutors（家教） Wanted

Teach a kindergartener how to read online

Become a volunteer tutor with Learn To Be! LTB tutors are dedicated volunteers who believe deeply in educational equity. Our tutors volunteer their time to make the lives of under-served K-12 kids and their families easier, their opportunities greater, and their dreams bigger. Teach at least 2 times per week for 3 months or longer. Support your students with homework help or use the resources provided by LTB to create your own lesson plans for your students.

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Tutor adults in English

The South Bay Literacy Council is an all-volunteer, non-profit organization dedicated to teaching adults to read, write and speak English in the South Bay, Los Angeles area. You'd teach your students weekly online or in-person. The tutoring will last 9 months due to the time it takes to train and match tutors with students.

Visit our website to apply: http://www.southbayliteracy.org

Tutor for Remove the Borders

Being a tutor for Remove the Borders is a great opportunity to gain volunteer hours while learning about how socioeconomic status and learning disabilities can hold students back. Dates on when you tutor will be worked out between you and the person you are tutoring. The minimum amount of time you have to tutor is three hours for a month.

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Teach online STEM classes

Across the country, millions of students lack the resources to learn about STEM and computer science. Our non-profit organization tries to provide this vital area of education to underprivileged students through engaging in online classes. As a volunteer teacher, you will earn service hours while developing critical communication, teaching, and leadership skills. These classes will run for eight weeks, and three hours per week.

Visit our website to apply: https://www.roboticsforall.net/overview-of-positions.html