Shopping is a big part of the holiday season,when families and friends gather together and exchange gifts.While the popularity of shopping online has grown,such practices are not always eco-friendly or timely,as gifts bought online must be packaged and shipped,wasting valuable resources and time.

    The benefits of shopping locally go beyond convenience and reduce your carbon footprint.The following are a few ways that shopping locally this holiday season can directly benefit your community and the people who call it home.

    When men and women shop locally,they are putting money back into their local communities.Local businesses may be owned by your neighbors,and it can be comforting to know that your holiday shopping dollars are going to support a neighbor instead of a large company.Local businesses also employ your neighbors,so shopping locally can strengthen the local economy by creating jobs.

    Local businesses go a long way toward creating a neighborhood identity,and that identity can create a stronger sense of community among you and your neighbors.In addition,a unique community    identity can make your town more attractive to outsiders,and can also attract more people to local businesses in your neighborhood.

    The gifts you buy when shopping locally can also benefit your community.Gifts purchased from small local businesses tend to be more unique than items bought from national chains,as smaller retailers tend to sell more home-made items than their national competitors.Recipients of such items may find such gifts more thoughtful than mass produced items bought from national chains.

    The accessibility of customer service is another benefit of shopping locally.When you buy something from national chains,especially during the holiday season when such businesses may have to deal with orders,making contact with customer service departments can be a test of patience.A long wait on the phone or online can make the process of contacting customer service departments extremely frustrating.But such frustration is rare when shopping from local businesses,as consumers can simply buy their products in the store.In addition,shopping locally makes it more convenient for friends and family members who also live in your community to return their gifts.

    I'm a strong believer that learning different languages makes you look incredibly good when you're in a foreign country and can understand and speak the language. The list below is 4 apps that will help you learn a foreign language! You can download them for free.

    Babbel – Learn Languages

    Babbel is an excellent language tool to help you progress step by step with learning a new language. It helps you learn grammar along the way as you work your way through the tasks and assignments. The downside is that for full access to everything you need to pay a monthly subscription, but this will still be cheaper than taking physical lessons with a tutor!

    Duolingo: Learn Languages Free

    The app has many languages to choose from and will work through the basics all the way to advanced words and sentences. It's all completely free too! It's incredibly well designed, looks great and will help you learn, remember and progress with just a little bit of time every day.

    Tandem: Language Exchange

    Rather than have you work through tasks and memorize different things, the app lets you match with people who share your interests but speak the language you want to learn. You can then have text, voice and video conversations with people who want to learn your native language, and in return you learn theirs, all by simply communicating with each other. It's a great way to learn with only $1 a day.

    Learn English – busuu

    This app is perfect if you want to learn English. There are all sorts of audio and visual learning aids. You'll find yourself working through interactive tests and learning tools for vocabulary and dialogue.

    Last summer I got a real taste of Swiss life when I spent six weeks with a host family in the Bernese Alps.

    On arriving in Erlenbach where my host family live,I knew I couldn't have asked for a better setting: it was such a beautiful mountain village.

    And I couldn't have asked for a better host family,either.They made me feel like part of their family,rather than a tourist—I joined in my host family's day-to-day activities,whether helping pick berries in the garden or going to friends' houses.I wasn't only traveling around Europe seeing the major sights,but I lost myself in a different culture.

    While many Swiss cultures are similar to America's,there are lots of differences,too.For example,most Swiss leave their windows open—without screens—all the time.At first I thought all the bugs（虫子）were going to get in and eat me alive,and wondered why they didn't close the windows and turn on the air conditioner.But then I realized there weren't many bugs and I really enjoyed the fresh air.

    Probably my biggest shock was the language.I expected the Swiss to speak German,but they spoke a dialect called Swiss German,which has hardly anything in common with German.At times I was very frustrated（受挫的）because my three years of German did not help,but my bad mood did not last.Anyhow,many people knew English and were extremely willing to speak it.

    Signing up for a cultural exchange was probably the biggest risk I ever took,but it was also the most rewarding. When I left,I promised I would return to Erlenbach.There is more to Switzerland than cheese and watches.

    The meaning of silence varies among cultural groups. Silences may be thoughtful, or they may be empty when a person has nothing to say. A silence in a conversation may also show stubbornness, uneasiness, or worry. Silence may be viewed by some cultural groups as extremely uncomfortable; thus efforts may be made to fill every gap(间隙) with conversation. Persons in other cultural groups value silence and view it as necessary for understanding a person's needs.

    Many Native Americans value silence and feel it is a basic part of communicating among people, just as some traditional Chinese and Thai persons do. Therefore, when a person from one of these cultures is speaking and suddenly stops, what may be implied(暗示) is that the person wants the listener to think about what has been said before continuing. In these cultures, silence is a call for thinking.

    Other cultures may use silence in other ways, particularly when dealing with disagreements among people or in relationships of people with different amounts of power. For example, Russian, French, and Spanish persons may use silence to show agreement between parties about the topic under discussion. However, Mexicans may use silence when instructions (指示，命令) are given by a person in authority rather than be rude to that person by arguing with him or her. In still another use, persons in Asian cultures may view silence as a sign of respect, particularly to an elder or a person in authority.

    Nurses and other care-givers need to notice the possible meanings of silence when they come across the personal worries their patients may be experiencing. Nurses should recognize their own personal and cultural construction of silence so that a patient's silence is not disturbed too early or allowed to go on unnecessarily. A nurse who understands the healing(治愈) value of silence can use this understanding to help in the care of patients from their own and from other cultures.

    Like any new ninth-grader on the first day of school, Joemar Class had ninth-grader- emotion (情绪). He's not used to school in Hartford. He's used to going to school in his home town of Florida, used to seeing his friends, used to having class in Spanish.

    "Nervioso," he said in Spanish.

    We first met Joemar in mid-October in the San Juan Airport. His father, Guillermo Class, had sold his car to buy plane tickets to get his kids and fly them up from Puerto Rico. The island was almost destroyed (毁坏) by the deadly storm—Hurricane Maria.

    Now, they are settling into their new home in Hartford's South End. A week later, and, using his wife's car, Class drove 16-year-old Joemar to his first day at Bulkeley High School. After a short ride, he got out in front of his new school. Inside, he met Gretchen Levitz—the school's program director.

    "I see you have new uniform (校服)," Levitz said. "You look great. Are you ready for a good first day?"

    Then he met couple of teachers.

     "Hello," they each said in Spanish. They asked where he's from, and told him they were happy to see him. Then Levitz took him on a quick tour of the school before classes began—to her office the school store, the library, and the dining hall.

    A total of 19 languages are spoken in Bulkeley High School. "We have so many new students coming here from other countries every single day," Levitz said. "So it's not like he's the only one who has that feeling."

    "You could tell he's little worried," Guillermo said as we left." But, at the same time, he's looking forward to it."

Anytime I travel on my bicycle across the country,I'm always amazed by how kind people can be to strangers.

One night,my friends and I were camping in a town in Missouri.There was a severe storm and we were getting  1 .A complete stranger came by to2 us that there were tornadoes(龙卷风)heading  our  way.The stranger invited us to his home.We were surprised by his3 for our safety.Later we learned that there had  been a lightening strike near the place where we had camped and several cattle had been4 .

Fortunately,we spent the night in a nice dry home.We were5 given the opportunity to take a shower. The next morning we had breakfast with the family and6 contact  information.In  a way we  felt  like  the family had become a part of our journey.This was one of the most heartwarming7 of my life because this  family had nothing to8 by being so kind to us.We were9 not the type they would usually10 but they treated us with respect and kindness.  The kindness of a stranger always11 my faith in humanity.Whatever the person12 always comes with no strings attached and that's the most13 part.

That family 14 us so much that during the rest of the trip,we 15 others out every chance we got. We even bought food with our busking(街头卖艺)tips for the homeless.It's always heartwarming when giving feels  as good as receiving.