It was a beautiful Sunday morning, and Maggie and I were returning from our walk through the woods. We were only a couple of blocks from home when I spotted a cell phone and a credit card sitting on the road. We took them home. We always find amazing things on the street and she looks upon them as a movable feast-a chicken wing here or a barbecue rib there.

    I found another cell phone a few years back, too, and called a number in its phone book. I explained the situation to the guy who answered. He said it was his sister's and that he'd come to pick it up, which he did.

    And that was that. No verbal thank-you, no written thank-you, no “here's a box of chocolates” thank-you.

    I didn't have time to call anyone on my latest found cell phone. I was pouring myself coffee when it started to vibrate(震动) and dance across the kitchen counter.

    “Who's this?” someone asked when I picked up.

    “Who's this?” I countered（反问.“Sarah?”

    She was surprised at my knowing her name until she realized her name was on the credit card. “Could you send them to me?” she asked.

    She lives in Arlington, which is 2 miles from my house.

    “Hmm, no, ”I replied, adding that I thought she could come to get them, and that if I wasn't at home, they would be in my mailbox.

    A day later, when I was out for a run, someone retrieved(取回) them. There wasn't even a piece of paper put in the mailbox with “Thanks” on it. In this age of e-mail and cell phone, there's really no excuse. Years ago, I found something more precious than a $100 bill on the street: a driver's license. I saw  that its owner lived a couple of blocks from me, so I called him up. He asked whether I could slip the license through his front door.

    “I guess I could, ”I replied.

    And that was that.

    Types of Fire Extinguishers

    Fire extinguishers are marked according to the kind of fore on which they should be used. Using the wrong type of the extinguishers can be dangerous and make things worse.

    Type A extinguishers are used for fires on paper, cloth, wood, rubber, many plastics and so on. These types of fires usually leave ashes when they burn, so use Type A extinguishers for fires that leave ashes.

    Type B extinguishers are used for burning liquids, such as oil, gasoline, and paints. These substances often come in barral-shaped containers, so use Type B extinguishers for such barrals.

    Type C extinguishers are used for electrical fires Electricity travels in a circuit, so use Type C extinguishers for circuits.

    Remember, A is for Ashes, B is for Barrals, and C is for Circuits. Make sure you have the correct type of fire extinguisher, learn PASS. PASS stands for Pull, Aim, Squeeze, and Sweep.

    Pull the pin at top of the extinguisher cylinder（灭火器圆筒）.

    Aim the nozzle（喷嘴）at the base of the fire.

    Squeeze or press the bandle.

    Sweep the sprary from side-to-side at the fire's base until it goes out.

    In the rush to get to school, you drop a piece of toast on the floor. Do you throw it away or decide it's still OK to eat? If you're like most people, you eat it. Maybe you follow the “5-second rule”, which says foods are safe to eat if you pick them up within 5 seconds after dropping them. But you might want to think again. Scientists now say that 5 seconds is all it takes for foods to become polluted with enough bacteria to make you sick.

    Bacteria can cause many kinds of illnesses. Some kinds of bacteria can grow on food. If you eat foods on which these bacteria are growing, you can become sick.

    One of these food-borne bacteria is Salmonella. It makes 1.4 million people sick every year. Salmonella is often found in raw eggs and chicken. Cooking kills these bacteria, which is why it is so important to cook eggs, chicken, and other foods thoroughly.

    But how long does it take these bacteria to pollute food? A team of scientists in South Carolina did an experiment. First, they placed an amount of Salmonella on three surfaces: wood, tile, and carpet. They placed a piece of bread and a piece of sausage on each surface for 5, 30, or 60 seconds. After just 5 seconds, both the bread and the sausage picked up enough bacteria to make you sick.

    So, forget the 5-second rule. If your toast drops on the floor, throw it away and get another piece of clean toast. And next time, be careful not to drop it!

    People who often eat nuts appear to live longer, according to the latest study of its kind. The findings, published in the New England Journal of Medicine, suggested the greatest benefit was in those eating them on their daily diet.

    Eating nuts was linked to a healthier lifestyle including being less likely to smoke or be overweight and more likely to exercise. The British Heart Foundation said more research was needed to prove the link, “While this is an interesting link, we need further research to make sure if it's the nuts that protect heart health, or other sides of people's lifestyle .”

    The study followed nearly 120,000 people for 30 years. The more regularly people ate nuts, the less likely they were to die during the study. People eating nuts once a week were 11% less likely to have died during the study than those who never ate nuts. Lead researcher Dr. Charles Fuchs, from the Dana-Farber Cancer Institute and Brigham and Women's Hospital, said, “The most obvious benefit was a decrease of 29%in deaths from heart disease, but we also saw a significant reduction-11%- in the danger of dying from cancer.”

    They suggest nuts are lowering cholesterol(胆固醇). and insulin resistance(胰岛素抗性). Nuts contain unsaturated fat(不饱和脂肪), protein(蛋白质) and several kinds of vitamins and minerals and they can take the place of snacks like chocolate bars, cakes and biscuits.

    Victoria Taylor, senior expert at the British Heart Foundation, said, “This study shows close connection between regularly eating a small handful of nuts and a lower risk of death from heart disease.” Choosing plain, unsalted foods rather than sweet, salted, or chocolate-covered will keep your salt and sugar intake down.

    Journey to India

    DAY 1: Arrive in Delhi

    Today arrive in Delhi, the national capital of India. Upon arrival at the airport, our company representative will meet you and transfer you to the hotel for check-in.

    Overnight at Delhi hotels

    DAY 2: Delhi—Full-day tour(old& New Delhi tour)

    Today morning have breakfast in the hotel. At 9:30, the tour guide will meet you at your hotel and later proceed for a full-day guided tour in Delhi starting with Old Delhi visiting Raj Gaht. Jama Masjid, driving past through the Red Fort. Later in New Delhi visit Humayun's Tomb, India Gate, drive past through Parliament Street and President House and visit Qutub Minar.

    Overnight at Delhi hotels

    DAY 3: Delhi-Jaipur via Fitehpur Sikri(240 km/5 hours)

    Today morning after breakfast. drive to Jaipur, the capita] city of Rajsthan state. Jaipur is also known as “Pink City”. En route visit Fatehpur Sikri, known as Ghost. Later continue the drive to Jaipur. Upon arrival, check in at the hotel. Evening: free at leisure for your own activities.

    Optional: visits to Chokhi Dhani Village Resort(US $25 per person)

    Overnight at Jaipur hotels

    DAY 4：Delhi(256 km/5 hours)

    Today morning after breakfast, drive back to Delhi airport. The total distance is 256 kms and you can cover it in 5 hours. Upon arrival in Delhi, board flight to onward journey.

    NOTE: Price starts with US $ 215 with

    Daily breakfast and soft beverages(饮料) and packaged drinking water.

    Elephant rides at Amber Fort.

    Sunset or sunrise visits to Taj MahaL

    All entrance fees to the monuments and train tickets.

    With Disney parks recently raising their ticket prices to $89 now is the perfect time to start thinking about smaller, regional theme parks. Here are four theme parks where the daily price of adult admission is under $50.

    Luna Park, Coney Island, NY.

    How much you spend in enjoying Luna Park really depends on which rides you choose to go on. For anyone as indecisive as I am, stick with the $29 four-hour Unlimited Luna Park Ride Wristband or the $39 Ride and Play package, a four-hour unlimited ride wristband that comes with a $20 game card.

    Dorney Park, Allentown, PA.

    Dorney Park is a popular theme park located about an hour outside of Philadelphia. Kids love Planet Snoopy, a fun area with attractions centered around the lovable Snoopy. Adult tickets are available online for $39.99 (or at the gate for $49.99) and kids are $27.99 online or ($29.99 at the gate). You can also buy a Starlight Admission ($27.99 online or at the gate), good for visits between 5 p.m. and 10 p.m. during the summer months when the park is open late, or from 3:30 p.m. to 8 p.m. when the park closes earlier.

    Knotts Berry Farm, Buena Park, CA.

    Home to some of the country's craziest rides, Knotts Berry Farm also has calmer, more family-friendly rides. Ages 12-61 get in for $39.99 when tickets are bought online, while children ages 3-11 and adults over 62 pay $26.99.

    Santa Cruz Boardwalk, Santa Cruz, CA.

    Sitting on the warm beaches of Santa Cruz — about 90 minutes south of San Francisco — the Boardwalk is home to big roller coasters, mini-golf, enough food and games to keep people of all ages busy. The best part? An all-day unlimited rides wristband is only $31.95.