A good book can be satisfying. If reading is a habit you'd like to get into, there are some ways to develop it.

    ☆Realize that reading is enjoyable if you have a good book. If you have a difficult book and you are forcing yourself through it, it will seem like a task. {#blank#}1{#/blank#}

    ☆Set time. You should have some time during every day when you'll read for at least 5 to 10 minutes. {#blank#}2{#/blank#} For example, make it a habit to read during breakfast and lunch and even dinner if you eat alone.

    ☆Always carry a book. {#blank#}3{#/blank#} When I leave the house, I always make sure to have my car keys and one book at hand. The book stays with me in the car, and I take it into the office and pretty much everywhere I go.

    ☆{#blank#}4{#/blank#} Find a place in your home where you can sit in a comfortable chair. Do not lie down unless you're going to sleep. There should be no television or computer near the chair, and no music or noisy family members or roommates. If you don't have a place like this, create one.

    ☆Reduce television or the Internet. If you really want to read more, try cutting back on time on TV or the Internet. {#blank#}5{#/blank#} Still, every minute you reduce of the Internet or TV, you could use for reading. This could create hours of book reading time.

A. Go to bookstores.

B. Find a quiet place.

C. This may be difficult for some people.

D. Wherever you go, take a book with you.

E. Have some good tea or coffee while you read.

F. It means you will read no matter how busy you are.

G. If this happens, give up the book and find another one that you'll really love.

    We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar and so on. {#blank#}1{#/blank#} But I can help you find more hours in your day for the things that really matter.

1）. Get Out of Bed Earlier

If you normally get up at 7: 30 a. m. , try getting up at 7: 00 a. m. That half-hour might not sound like much, but it could be time that you use to exercise, to read that book you've been meaning to finish. {#blank#}2{#/blank#}

2）. Do the Important Tasks First

    Once you get to work, get the important ones done first (not the easy ones, or even the urgent ones). You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones. {#blank#}3{#/blank#}The urgent tasks will still get done, and you won't miss the important ones.

3）. Reduce Interruptions

    If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. Constant interruptions don't just eat up time, they also break your concentration.

    When you've got a big task to focus on, let your calls go to voicemail. {#blank#}4{#/blank#}Wearing headphones makes it less likely that people will try to strike up a conversation.

4）. {#blank#}5{#/blank#}

    A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted time over the course of a day. When you're working, work. If your concentration is slipping, take a proper break: go and get a glass of water, or stretch your legs a bit. And if you're facing a difficult task, try breaking it into small steps or stages so that it's easier to deal with.

A. Or simply to get your day off to a calm and organized start.

B. I can't magically make all your days 25 hours long.

C. Would you want me to make your day longer?

D. Take Breaks When Necessary

E. If you have an office door, close it.

F. If you work like this, you'll usually save time.

G. Stay Focused on Your Work

    People all need friends because nobody wants to be lonely and a friend can help you in good and bad times. You've made friends since childhood, but you still don't know who your true friends are. Here are some signs to tell you if your friend is a true friend:

Always honest

    Honesty is important to keep a relationship alive. A true friend always tells you the truth. It may be hard sometimes but lying can destroy a friendship. It is important that your friend speaks honestly and never makes up stories.

______________

    There are always periods in your life when you have problems or difficulties. A true friend will always have time to listen to your problems and give advice. It may not be able to offer a solution to your problems but the fact that your friend made time to listen is a sign he/she cares for you. Your friend is not a true friend if he/she can never make time for you when you are in trouble. You also need to be reasonable and accept that your friend also has other things to do so he/she can't always listen immediately to your problems.

Always respectful

    A true friend will always respect your opinion no matter whether he/she agrees or not. Your true friend may disagree but never insists that he/she is correct.

Always understanding

    It is possible that some problems will arise between you and your friend. A true friend will always be forgiving and understanding even if it isn't his /her fault. We are all different people and we all make mistakes. A true friend is always forgiving and understanding because he/she doesn't want to take the risk of losing his/her best friend.

    Hilversum is a medium-sized city between the major cities of Amsterdam and Utrecht in the Gooi area of North Holland, the Netherlands. Unlike most of the Netherlands, Hilversum is actually in a hilly area with the soil mostly consisting of sand. Once called the Garden of Amsterdam, it still attracts travelers to come over to cycle and walk through the surrounding forests. They visit it for a relaxing day off from the urban madness. For Dutch people, Hilversum is all about textile (纺织) and media industries, and modern architecture.

    In history, Hilversum was largely an agricultural area. Daily life was marked by farming, sheep raising and wool production. A railway link to Amsterdam in 1874 attracted rich traders from Amsterdam to Hilversum. They build themselves large villas (别墅) in the wooded surroundings of the town. One of the families moving in was the Brenninkmeijers, currently the wealthiest family of the Netherlands. They moved in after big success in the textile industry and aided a substantial textile industry in Hilversum. But the textile boom lasted only several decades. The last factory closed in the 1960s.

    The change to a media economy started in 1920, when the Nederlandse Seintoestedllen Fabriek (NSF) established a radio factory in Hiversum. Most radio stations called in the large villas in the leafy areas of the town. Television gave another push to the local economy. Hilversum became the media capital of the Netherlands, and Dutch televison stars moved into the leafy neighborhoods surrounding the town.

    In the early 1900s, modern architcts W.M. Dudok and J. Duiker placed hundreds of remarkable buildings in Hilversum. These modern architectural masterpieces (杰作) are so many that Hilversum almost feels like an open air museum. Dudok alone shaped most 20th century Hilversum and approximately 75 buildings in 1928-1931. It has wide international fame and is included in many architecture textbooks. The building has a remarkable shape and looks like a combination of “blocks”. Actually, one may start his journey of modern architecture by walking or biking the W.M. Dudok Architectural Route in Hilversum.

                                                      Homesickness at college

    The thought of college life is quite exciting for students as they taste independence for the first time at college. Their hard work and effort paid off after all. Though college life brings lots of dreams and expectations for students, most of them soon start feeling homesick.{#blank#}1{#/blank#}But change is a part of life and dealing with change helps us to grow. In the same way, homesickness at college is a brief experience which goes away once students start adjusting in their new environment.

    {#blank#}2{#/blank#}Some students may turn to alcohol and drugs. So it is important that students who experience homesickness at college know about how to deal with it. Students should understand that rather than constantly thinking of their hometown, it is better to see it as a challenge and try to defeat it . Though it is not a difficult task, the time that will take each person to deal with home-

sickness at college will be different according to their attitude and personality.{#blank#}3{#/blank#}Youcan do that, too.

    Remember overcoming homesickness is accepting what you are experiencing. Many students think that being homesick is childish and undeveloped feeling and try to cover it up by acting cool or showing that they are very busy.{#blank#}4{#/blank#}Besides, even their classmates will be going through the same emotions and feelings. Instead of trying to make them understand that they are totally fine after shifting to the new school, going through their emotions and thoughts about life at home for a day or two will be a better choice.{#blank#}5{#/blank#}

A. Homesickness helps students build up a better understanding of life.

B. Homesickness leads to dangerous results if not solved properly.

C. But they don't realize that homesickness is common to people of all ages.

D. You may miss your parents as you leave home for the first time.

E. This is an important part in the process of beating homesickness.

F. The main reason for the development of such a feeling is change.

G. Believe this is a possible achievement that everyone can achieve.

Unusual incidents are being reported across the Arctic. Inuit(因纽特人) families going off on snowmobiles to prepare their summer hunting camps have found themselves cut off from home by a sea of mud. There are also reports of sea ice breaking up earlier than usual, carrying seals beyond the reach of hunters. Climate change may still be a rather abstract idea to most of us, but in the Arctic it is already having great effects—if summertime ice continues to shrink at its present rate, the Arctic Ocean could soon become almost ice-free in summer. The knock- on effects(连锁反应) are likely to include more warming, cloudier skies, and higher sea levels. Scientists are increasingly eager to find out what's going on in the Arctic.

    For the Inuit the problem is urgent. They live in unsteady balance with one of the environments on earth. Climate change, whatever its causes, is a direct danger to their way of life. Nobody knows the Arctic as well as the locals, which is why they are not content simply to stand back and let outside experts tell them what's happening. In Canada, where the Inuit people are trying hard to guard their hard-won autonomy in the country's newest land, Nunavut, they believe their best hope of survival in this changing environment lies in combining their ancestral knowledge with the best of modern science. This is a challenge in itself.

    The Canadian Arctic is a vast, treeless polar desert that's covered with snow for most of the year. Adventure into this area and you get some idea of the hardships facing anyone who calls this home. Farming is out of the question and nature offers few pickings. Humans first settled in the Arctic a mere 4,500 years ago, surviving by taking advantage of sea first. The environment tested them to the limits: sometimes the settlers were successful; sometimes they failed and disappeared. But around a thousand years ago, one group appeared that was uniquely well adapted to deal with the Arctic environment. These Thule people moved in from Alaska, bringing dogs, iron tools and the like. They are the ancestors of today's Inuit people.

    Life for the descendants(后代) of the Thule people is still tough. Nunavut is 1.9 million square kilometers of rock and ice, and a handful of islands around the North Pole. It's currently home to 2,500 people, all but a handful of them Inuit. Over the past 40 years, most have abandoned their nomadic(游牧的) ways and settled in the area's 28 isolated communities, but they still rely heavily on nature to provide food and clothing.

    Supplies available in local shops have to be flown into Nunavut on one of the most costly air networks in the world, or brought by supply ship during the few ice-free weeks of summer. It would cost a family around ￡7,000 a year to replace meat they obtained themselves through hunting with imported meat. Economic opportunities are few, and for many people state benefits are their only income.