In many children's stories, a girl meets a prince and falls in love. They get married and live happily ever after. As a child, Meghan Markle may never have imagined marrying a prince. But that is exactly what happened on May 19th!

    Who is this young lady who just married into Britain's royal family (王室)？ Meghan Markle was born in Los Angeles, California, in 1981. Her mother, Doria, was a doctor, and her father, Tom, was a television lighting director. For 10 years after school each day, young. Meghan spent time at the studio where her father worked. This experience allowed her to become very comfortable with the acting business. For that reason, she knew she wanted to become an actress from a very early age. As a child, she felt strong about something else, too: People should be treated fairly. This passion (热情) to help others is still a big part of her life today.

    Her acting career (生涯) began in 2002 when she made her first appearance on TV. Other small parts on TV and in a few films followed. Nine years later, Markle got her big break. She won a lead role in the popular TV series Suits.

Have you ever had lucid (清醒的) dreams? Recent studies suggest that the number of people having them is on the rise. Someone having a lucid dream realizes they are dreaming and may from then on" direct" the action, or they may simply " watch" the dream unfold. The sense of awareness (知道) makes it different from a dream that is simply very lively and true to life. And although the description may seem strange, the process is far from alien to many of us.

Studies suggest that the number of people in the Western world experiencing lucid dreams, which happen once in a while, has risen by between 10 and 40 per cent since the 1980s. Today, they are so common that about one in eight of us will have one in our lives. But still, little is known about what causes them or what is behind the rise.

Research carried out at the respected Harvard University in the US shows that the brain is working hard during lucid dreams. In fact, the level of the mental (精神

的) activity in some parts of the brain is similar to that of a person who is awake. Lucid dreamers seem to share certain personal characters. For example, in general they are quite creative. They are also good at digging deep into problems and going out of their way to solve them. Furthermore, they always believe in personal responsibility rather than letting society carry the can.

Our nightmares (噩梦) may show our waking worries, with the five most common ones-- falling, being run after, feeling disabled, being late and the death of a loved one. Men are more likely to have nightmares about fights or being fired while hair and tooth loss appear more in women's nightmares-perhaps showing worries about losing their looks. Research has also found that women have more nightmares than men. Their dreams are also scarier and more unforgettable.

    In 1901, Karl Landsteiner, an Austrian scientist, discovered that there are four types of blood. These four blood types were named A, B, AB and O. People have one of these four types. Blood type O is the most common around the world. Blood type A is the second most common, and type AB is the least common. If people with type A blood are given type B blood, or people with type B blood are given type A blood, they will probably die.

    In 1927, a Japanese doctor, Furukawa Takeji, carried out research and came up with the idea that people with different blood types also had different personalities(性格). He said that people with type A blood are usually calm and serious; people with type B blood are curious, cheerful and outgoing; people with type O blood are generous and trustworthy; while those with type AB blood are often caring, original and careful.

    More recently, a doctor in the United States wrote a book that links blood types and what people eat. For example, his book suggests people with type O blood should eat more meat and less bread. A diet for people with type A blood includes more vegetables. His book, Eat Right for Your Type, has been a hit with people who want to lose weight. However, Dr. Peter D' Adamo believes that eating food that matches a person's blood type can help them lose weight. He thinks it will make the person healthier in other ways, too.

"Military-style" travel has become the latest fashion among Chinese college students, who spend as little money as possible to travel to as many places as they can during the weekend, hardly taking a break or even sleeping.

To save money, they usually catch a normal-speed train on a Friday night, arrive at the destination city on Saturday morning, travel around in the city, sleep at a 24-hour restaurant for a few hours on Saturday, then repeat the same busy schedule on Sunday before returning to their university in time for classes on Monday morning. These young travelersare less concerned with in-depth(深入详尽的) experiences and more focused on checking off popular tourist destinations on their schedule. 

Hu Die, a student at Inne r Mongolia University of Technology, is one such traveler. She put together a 10-day holiday during the recent May Day holiday period and traveled to six cities. 

On April 26, she took a high-speed train to Beijing and then from Beijing to Tai'an, Shandon g Province, to climb Mount Tai. To save money, she spent 4 hours climbing up to the mountaintop rather than using a cable car. After watching the sunrise from it on April 27, she visited Dai Temple at the foot of the mountain. She then went to Jinan in the afternoon, visited Daming Lake and Quancheng Square in the evening, and on the morning of April 28 went to Baotu Spring and Heihu Spring. She traveled to Zibo to enjoy the famous barbecue in the city, went to Yantai and Weihai before May 4, when she arrived in Luoyang, Henan Province. There, she visited the Longmen Grottoes and then returned to her school on May 5.

Most people can hardly imagine how she traveled extensively in only 10days. "We do not think we are doing something ‘crazy' or ‘amazing'. We are young and energetic enough to experience such a tight travel schedule, "she said. "Moreover, when you travel with your friends, you are happy and you do not feel tired. "

Videos of them taking such trips have been posted on social media platforms, such as TikTok, Red, with much praise for their energetic spirit and high ability to achieve their plans. Others, however, question whether such a busy schedule is healthy. 

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In recent years，Chinese traditional clothes have become more and more popular among young people.

A lot of primary schools in China are doing something to improve naptime conditions (午休条件)for students.

Recently, Dongxing Experimental Primary School in Quanzhou, Fujian, is popular on the Internet. Why? Because the school uses adjustable(可调整的) sleep desks to help students have a better nap. With a simple turn of a knob(旋钮), desks become comfortable beds. In this way, students can rest in a proper way.

Longteng Primary School in Zhengzhou, Henan, is another example. At school, there are some unused classrooms. These classrooms are now naptime rooms with beds and pillows.

For classroom usage, Tianqi Primary School in Wuhan, Hubei, is planning to make unused indoor sports fields and activity rooms future nap spaces. Teachers in Tianqi said, "Students are excited to hear this news. They are looking forward to having a comfortable place to rest."

In the town of Chashan, Liling, Hunan, Meixia Wanquan Primary School plays an important role for a great number of left-behind children who live too far away to return home for a nap. An organization gave them 130 folding beds to make sure every child could have a proper nap.

The new way of napping at school is not only comfortable but also good for health. Medical experts warn, "If students take naps with their face down, it will increase(增加)their eye pressure and finally lead to some eye problems. The lying-down way of napping addresses these worries, and protects the children's health."