We thought we had it all—a beautiful house, three healthy children and one more on the way, two cars — and we loved it. We spent money like it was going out of style. Then, the market turned and my husband's job as a bigwig(大人物) at a construction company was gone. The company was closing down for ever.

    We both started looking for jobs right away, but there weren't any to be found. With each passing day our panic increased and we continued to work together in order to pull our family through. The more we pulled together, the closer we got. I felt feelings of great love for my husband that I hadn't felt in years.①

    That's why it was so hard for me to watch him blame himself for our present situation. I knew that he had no control over the economy, however, he constantly degraded (降低…身份)himself and his spirit sunk lower with each unkind comment. I continually asked him to stop, but he seemed to want to punish himself for not having a job.②

    Finally one afternoon I pulled him aside and said, “We have four healthy children. That's what's important. That makes you a rich man.”

    “But what if we lose the house? They'll hate me—you'll hate me.” he replied.

    I smiled at him and put my hands on both sides of his face to make him look me in the eye.③

    “If we live in a cardboard box on the empty place across the street I will be happy—as long as I have you.” I smiled again as I realized that I wasn't saying it. Somehow, in all the struggling together I had found that deep love for him that I had on the day we said “I do.”

    I could see relief wash through him as his shoulders and neck relaxed and the tension left his body. He held me close and we were able to talk and plan and dream together in a way that we hadn't in quite some time. ④

    We are still struggling financially, but I consider us well-off because we have something that money can't buy and no one can take away from us.

    In an unmanned supermarket,a customer waits to pay.With the use of advanced digital payment technology, including biological recognition and in-depth learning,the man leaves in a minute.There's no cashier in the store.At a large university,students use a hand-scanning machine that authorizes their entry into the gym.Those people are using “smart machines” which identify people by their physical characteristics.These new devices use fingers,hands, faces,eyes and voices.Some machines may even use smells.This new technology,called biometrics,gets information from parts of the body.

    In the past,biometric machines were used mainly in government agencies or in prisons.But now that the cost of the technology is lower,these machines are starting to be used everywhere,from border services to schools.

    Some people,however,are concerned that these machines will mean the destruction of personal privacy.They worry that the machines will get personal information about them.“I know it seems like these machines are invading our privacy,but actually,biometric machines help to protect it,”says Jay Tarkett,who works at a company that develops the machines.“They can be used instead of passwords on a computer,for example.They can also identify criminals at airports.So,really,they help to promote public safety,and all the information stored is kept confidential by  the machine itself.”

    Some people don't like the idea of using fingerprints because they associate them with criminals,and feel like they are being accused of something.In addition,they don't work for some people,such as bricklayers,who wear down their fingerprints.Yet,face recognition does work well because the subject doesn't really have to do anything.To cash a check at a bank,for example,the customer has to do nothing more than look at a machine similar to an automatic teller.If the face matches the picture kept on fie,the customer gets the money with no problems.The need to carry identification with you from place to place,then,would all but cease.

    It has been found that the hand scan works well in the college gym.Before this machine was used,students at the college entered the gym using cards similar to credit cards.The problem was that students often lost or forgot their cards.With the hand-scanning machine,however,the problem was solved right away.

    But the machines are still new,and there can be problems.For example,voice recognition works on the phone, but it is not precise,and can be tricked.Another constraint（限制）we notice,with machines that use face recognition in particular,is that they can be fooled if people color their hair or gain a lot of weight.However,this particular problem may be solved by a new type of technology that scans a person's iris,the colored part of the eye.It can even identify the person from a few feet away,recognizing a customer as he or she approaches the ATM.

    A smile will tell people around you that you are a kind and friendly person. However, many people don't smile because they think they have ugly teeth. For example, one of my classmates, Mike, doesn't have very nice teeth, so that is why he seldom opens his mouth. He even says that he has lost confidence because of his teeth. So it is very important for us to look after our teeth. In fact, a lot of people have this problem. Some people inherit tooth problems from their parents, while others' teeth are damaged because of bad habits, like heavy smoking, eating too much sugar or not brushing teeth often. If your teeth are in bad shape, you should see a dentist and ask for help. They can help improve your teeth and tell you how to take care of them.

    Smiling can help you feel more confident and make people think of you as a more friendly person. If you want to keep healthy, you should not only smile but also laugh. An Indian doctor called Kataria said that young children should laugh about 30 times a day, while adults should laugh between 7 and 15 times a day. So please take this chance to smile and laugh now.

    It is widely accepted that nightmares (噩梦) are a reaction to negative experiences that happen during waking hours. However, some scientists believe that nightmares do have some real benefits. One 2017 study, for example, found that frequent nightmare sufferers rated themselves as more empathetic (有同理心的). They also displayed more of a tendency to unconsciously mirror other people through things like yawning People who have constant nightmares also tend to think further outside the box on psychoanalysis tasks. Some other researchers have found support for the idea that nightmares might be linked to creativity.

    People seeking cure for nightmares were not necessarily more fearful or anxious, but rather had a general sensitivity to all emotional experience. Sensitivity is the driving force behind intense dreams. Heightened sensitivity to threats or fear during the day results in nightmares, whereas heightened passion or excitement may result in positive dreams. And both these forms of dreams may feed back into waking life, perhaps increasing suffering after nightmares, or promoting social bonds and empathy after positive dreams.

    The effects go further still. This sensitivity overflows into awareness and thoughts －people who have a lot of nightmares experience a dreamlike quality to their waking thoughts. And this kind of thinking seems to give them a creative edge. For instance, studies show that such people tend to have greater creative talent and artistic express and people who often have nightmares also tend to have more positive dreams than the average person.

    The evidence points towards the idea that, rather than disturbing normal activity, people who are unfortunate in having a lot of nightmares also have a dreaming life that is at least as creative, positive and vivid as it can be distressing and terrifying. What's more, this imaginative richness is unlikely to be limited to sleep, but also is filled with waking thoughts and daydreams. Even after people wake up and shake off the nightmare, in other words, a mark of it stays behind, possessing them throughout the day.

    We have heard some interesting ways that 5G wireless technology might change our lives in the future.

    5G, short for the 5th generation mobile communication technology, promises Internet speeds between 50 to 100 times faster than current 4G systems. While 5G is set to be used in some limited areas of America this year, much of the world is not expected to receive widely available service until 2023.

    One project in Britain, however, is already testing this superfast technology on an unlikely group of Internet users-cows. The project was developed by American technology company Cisco Systems. It also receives money from the British government. Cisco says the program seeks to explore the future of 5G connectivity in rural areas around the world.

    Testing areas were set up at farms in three rural areas of England. The cows are equipped with 5G-connected devices (装置) that link up to a robotic milking system, which uses sensors and machine learning to fully automate the process. System designers say technology takes over after a cow feels ready to be milked and walks toward an automatic gate. The device is designed to recognize each individual cow. It then positions equipment to the right body position for milking. During the process, machines release food for the cow as a reward.

    Other 5G technology tools include automated brushes that turn on when the cow rubs up against them. Sensors also control the amount of light to the cows' living areas depending on the weather. And, an automatic feeding system makes sure the animals always get enough to eat.

    Duncan Forbes, head of the project, told Reuters that the project shows the farm's cow operations can be greatly improved with 5G technology and that the experiment provides strong evidence that 5G technology can be widely used in the future, not just on farms in Britain, but in rural communities across the world.

Would you drink water that had once been flushed down a toilet? After it's been cleaned, that is. The climate is warming, and the population of drought-prone states California continues to grow. So recycling wastewater into drinking water may become a necessity.

But, it can be really hard for people to get over their disgust at the thought of drinking recycled water. People are grossed out by cycled water, because it was once wastewater—you know, the stuff that goes down your kitchen drains, your showers, your toilets. And even though it's cleaned up to a standard that is identical, if not better, than commercially bottled water, the key barrier to recycled water acceptance is people's disgust regarding it, " said Daniel Harmon, a psychologist in University of California.

In one experiment, the researchers had some participants watch a short video promoting water conservation. And in another experiment, they added a video explaining why recycled water might trigger disgust even though all pollutants have been removed. And neither video had a strong effect on people's willingness to drink recycled water or to support the practice.

The messages were not enough to get them to actually use recycled water more. "Disgust is such a powerful reaction that simply giving more information is not going to really be effective. " The study appears in the journal Basic and Applied Social Psychology.

Researchers say it's probably going to take a lot more to get people to embrace recycled water. For example, it might help to see members of their community drinking water that's gone, as it's called, from "toilet to tap, " with no ill effects.

It is clear that these kinds of more direct campaigns for acceptance are necessary to get people to get over that psychological barrier—to take that first sip, so to speak. Cheers!