It's common knowledge that sleep problems can be caused by things such as stress, anxiety, or even using a smartphone before bedtime. But recently, a team of researchers discovered that genes could also be a cause of sleepless nights.

    The scientists, from Rockefeller University in New York, US, found that delayed sleep phase disorder（DSPD，睡眠相位后移综合症）, a condition that affects one's sleeping patterns, is passed down via a mutated（突变的）gene. DSPD sufferers wake up later and go to bed later than the average person. To come to their conclusion, the team studied a 46-year-old woman who is only usually able to fall asleep at 2 or 3 in the morning. It was discovered that the woman's body produces the hormone that helps her sleep at night up to 7 hours later than regular sleepers. The scientists found this was caused by a mutation in one of the woman's genes, one that helps regulate the “body clock”.

    Some of the woman's family members were also found to share the same mutation—and the same sleeping problems –leading the scientists to believe that sleep troubles are passed down through the generations.

    However, having this mutation doesn't mean you automatically have sleep problems. The team also found two people who had the mutation but reported no problems with their sleep.

    But while this is an interesting discovery, it offers no help to those who can't fall asleep at night—although there are a few things you could try to help you sleep earlier.

    BBC journalist Michael Mosley produced a TV documentary in May in which he talked about his battle with insomnia（失眠）and the techniques he used. “I avoid social media for at least an hour before bed, I do mindfulness exercises, and if I wake up in the middle of the night, I read a book for an hour or so,” he wrote in an article for the Radio Times.

    Everybody hates rats (big mice). But in the earthquake capitals of the world — Japan, Los Angeles, Turkey — rats will soon be man's best friends.

    What happens after an earthquake? We send in rescue dogs. Why? Because they can smell people. Dogs save lives. They help rescuers to find living people. But dogs are big and they can't get into small spaces. So now a new research project is using a smaller animal to save lives: the rat.

    How does it work? First, the rat is trained to smell people. When this happens, the rat's brain gives a signal (信号)．This is sent to a small radio on its back, and then the rescuers follow the radio signals. When the rat's brain activity jumps, the rescuers know that someone is alive. The rat has smelled that person.

    Although there are already robots which can do this job, rats are better. Christian Linster at Cornell University, New York, says, "Robots' noses don't work well when there are other smells around. Rats are good at that." Rats can also see in the dark. They are cheaper and quicker to train than dogs, and unlike robots, they don't need electricity!

    The "rat project" is not finished, but Julie Ryan of International Rescue Organization in Scotland says, "It would be wonderful. A rat could get into spaces we couldn't get to, and a rat would get out if it wasn't safe." Perhaps for the first time in history, people will be happy to see a rat in a building (but only after an earthquake, of course).

    OPENINGS AND PREVIEWS

    Antlia Pneumatica

    In a new play by Anne Washburn, directed by Ken Rus Schmoll, a group of estranged friends gather at a Texas farm house to bury one of their peers. (Peter Jay Sharp, 416 W. 42nd St. 212-279-4200. In previews.)

    Bright Star

    Steve Martin and Edie Brickell wrote this bluegrass-and-Americana musical, in which a magazine editor meets a soldier returning from the Second World War. Walter Bobbie directs. (Cort, 138 W. 48th St. 212-239-6200. In previews.)

    The Crucible

    Ivo van Hove directs Arthur Miller's classic drama about the Salem witch trials, starring Saoirse Ronan, Ben Whishaw, Ciaran Hinds, and Sophie Okonedo. (Walter Kerr, 219 W. 48th St. 212-239-6200. In previews.)

    Dry Powder

    John Krasinski, Claire Danes, and Hank Azaria star in Sarah Burgess's play, in which an executive at a private-equity firm (私人股本公司) tries to rebound from a P.R. disaster. Thomas Kail directs. (Public, 425 Lafayette St. 212-967-7555. In previews. Opens Oct. 28, 2017)

    The Father

    Frank Langella stars in a play by the French writer Florian Zeller, translated by Christopher Hampton and directed by Doug Hughes for Manhattan Theatre Club, about an eighty-year-old man who is losing his grip on his own life story. (Samuel J. Friedman, 261 W. 47th St. 212-239-6200. Previews begin Oct. 28, 2017)

    The Children's Groundwater Festival, first organized by the Groundwater Foundation 19 years ago, is celebrated every year in Nebraska, a state of the central United States in the Great Plains. After organizing the festival for 16 years, the foundation passed the program on to the local community of Grand Island, Nebraska. The festival is an annual event for fourth and fifth graders of Nebraska. It is an interesting and energetic day filled with hands­on education. Water magic, folk singers and musicians, storytellers, and bird shows add to the happy atmosphere during the festival. There are also some educational activities:

    Gooey Garbage: Children build a landfill (废物填埋场) and learn how a properly­built landfill can protect groundwater.

    Water Races: Children learn about water pollution by racing a drop of water through a model.

    Well in a Cup: By building a small aquifer (蓄水层) in a cup, children learn about aquifers and drinking water wells.

    Taster's Choice: Children drink different types of water, from tap water to bottled water. Then they are taught about the treatment process of each type of water.

    There's No New Water: Students are taught to make a special glass container and learn about the water cycle.

    The Children's Groundwater Festival not only has a great influence on Nebraska's people. So far, similar festivals have been held in nearly 40 American states, Mexico City, several provinces in Canada, and New Delhi, India. People everywhere are realizing the importance of educating young people to learn and care about groundwater.

    For more information about this festival, remember to watch our program tomorrow evening. I'll be waiting for you.

    Have you ever noticed how Americans fill up their entire glass with ice and then pour their beverage (饮品) in, but Europeans take their drinks at room temperature? In the U. S. , we've created fridges that give you cold ice at the press of a button, but in Britain they typically serve their tap water warm.

    This tradition—if that's what you want to call it—dates back to the 19th century. During that time, it was already commonplace for most American homes to have an ice box. Ice would be harvested in northern America or Canada and shipped across the Atlantic and sold at a high price in British department stores. Can you imagine heading to Macy's to treat yourself to a block of ice?

    Putting ice in your drink started to become somewhat of a fashion(时尚)trend for the wealthy in Britain. Some would put a few cubes in their champagne and sip on their chilled drinks at high-class parties. But, like with any fashion trend, it eventually faded, mainly because the ice was just too expensive. And even once ice boxes began appearing in homes in Britain as well, Brits never took a liking to ice in their drinks.

    So, next time you travel overseas, don't feel offended (被冒犯) when your server gives you an eye roll when you ask for ice water.

    When men and women take personality tests, some of the old Mars-Venus stereotypes(定式)keep reappearing. On average, women are more cooperative, kind, cautious and emotionally enthusiastic. Men tend to be more competitive, confident, rude and emotionally flat. Clear differences appear in early childhood and never disappear.

    What's not clear is the origin of these differences. Evolutionary psychologists think that these are natural features from ancient hunters and gatherers. Another school of psychologists argues that both sexes' personalities have been shaped by traditional social roles, and that personality differences will shrink as women spend less time taking care of children and more time in jobs outside the home.

    To test these hypotheses(假设), a series of research teams have repeatedly analyzed personality tests taken by men and women in more than 60 countries around the world. For evolutionary psychologists, the bad news is that the size of the gender gap in personality varies among cultures. For social-role psychologists, the bad news is that the change is going in the wrong direction. It looks as if personality differences between men and women are smaller in traditional cultures like India's or Zimbabwe's than in the Netherlands or the United States. A husband and a stay-at-home wife in a patriarchal(男权的)Botswanan clan(部族)seem to be more alike than a working couple in Denmark or France. The more Venus and Mars have equal rights and similar jobs, the more their personalities seem to separate.

    These findings are so unbelievable that some researchers have argued they must be due to cross-cultural problems with the personality tests. But according to new data from 40.000 men and women on six continents, David P. Schmitt and his colleagues conclude that the trends are real. Dr. Schmitt, a psychologist at Bradley University in Illinois and the director of the International Sexuality Description Project, suggests that as wealthy modern societies level(使平等)the barriers between women and men, some ancient internal differences are being developed.

    The biggest changes recorded by the researchers involve the personalities of men, not women.

    Men in traditional agricultural societies and poorer countries seem more cautious and anxious, less confident and less competitive than men in the most progressive and rich countries of Europe and North America.

    To explain these differences, Dr. Schmitt and his partners from Austria and Estonia point to the hardships of life in poorer countries. They note that in some other species, environmental stress tends to extremely affect the larger sex. And, they say, there are examples of stress decreasing biological sex differences in humans.