Everyone who has eaten instant noodles knows that it's very easy to cook them quickly. However, have you ever heard of the danger of eating them?

When taking out the noodles from the packaging, you will notice that they are joined together nicely as a piece. Do you know that it needs some form of wax coating (蜡涂层) to make them joined together nicely? Many people don't really care much about it because this seems very normal. However, studies have shown that the wax coating is bad for our body.

    It is advisable to have a break of 2-3 days before we start to eat another packet of instant noodles because our body needs about 3 days to clear that wax coating away. Do you know the danger of having too much wax coating in our stomach? It will lead to CANCER if it is in our body for so long.

    Luckily, there is a way to reduce the danger before we eat instant noodles. First, wash the noodles with warm water, stir (搅拌) them and pour away the water containing the wax coating. Then repeat the first step and try to stir them again to wash away the wax coating on the noodles before cooking them. The shop vendors (供应商) will often wash away the dangerous wax coating.

    It is very easy to cook instant noodles but we must pay attention to the wax coating if we eat too much. Imagine having too much of it in your stomach. Oh, my! Hope this article will help more people know about the hidden danger!

    A young and successful manager was traveling down a neighborhood street, going a bit too fast in his new Jaguar.

    As his car passed a park, one child appeared, and a brick smashed into the Jaguar's side door. He stopped the car very suddenly and drove the Jag back to the spot from where the brick had been thrown. He jumped out of the car, grabbed some kid and pushed him up against a parked car, shouting, "What was that all about and who are you? Just what on earth are you doing? That's a new car and that brick you threw is going to cost a lot of money. Why did you do it?"

    "Please, sir, please, I'm sorry. I didn't know what else to do!" begged the youngster. "It's my brother," he said. "He fell out of his wheelchair and I can't lift him up."

    Sobbing, the boy asked the executive, "Would you please help me get him back into his wheelchair? He's hurt and he's too heavy for me."

    Moved beyond words, the driver tried to swallow the rapidly swelling lump(隆起的肿块)in his throat．He lifted the young mail back into the wheelchair and took out his handkerchief and wiped the scrapes(擦痕)and cuts, checking to see if everything was going to be okay.

    "Thank you, sir. And God bless you, "the grateful child said to him. The man then watched the little boy push his brother to the sidewalk toward their home.

    It was a long walk back to his Jaguar... a long, slow walk. He never did repair the side door. He kept the dent(凹痕) to remind him not to go through life so fast that someone has to throw a brick at you to get your attention.

    Life whispers in your soul and speaks to your heart. Sometimes, when you don't have the time to listen... Life throws a brick at your head.

    It's your choice: Listen to the whispers of your soul or wait for the brick!

    Are you a procrastinator（拖拉者）? It's a common problem. And it can be harmful, as previous research has shown that people who procrastinate have higher levels of stress and lower well-being, reported the Association for Psychological Science in the US. But a new study has found a way to deal with this problem: Be more connected to your future self.

    Psychologists think that each person believes that they are really two people: “Present Me” and “Future Me”. “People act as if they prefer their current selves' needs and desires to those of their future selves,” wrote psychologists Neil Lewis and Daphna Oyserman.

    Oyserman and Lewis decided to try to find a way to make “Present Me” imagine exactly how “Future Me” would feel the night before a big paper was due, though “Present Me” hadn't started yet. They made “Present Me” think about a far-off event as a number of days away, not months or years.

    Thinking about events in this way meant that something like a friend's wedding seemed 16.3 days sooner when considered in days rather than months and 11.4 months sooner when considered in months rather than years.

    The researchers also tried to find out whether people would take action sooner if they were told a certain event was happening in X days rather than years.  For example, participants imagined they had a newborn child, and that the child would need to go to college in either 18 years or 6,570 days. The researchers found those in the “days” condition planned to start saving four times sooner than those in the “years” condition.

    So if you think of your life in days instead of years, you may get things done quicker.

    You are given many opportunities in life to choose to be a victim or creator. When you choose to be a victim, the world is a cold and difficult place. “They” did things to you which caused all of your pain and suffering. “They” are wrong and bad, and life is terrible as long as “they” are around. Or you may blame yourself for all your problems, thus internalizing(内化)your victimization. The truth is, your life is likely to stay that way as long as you feel a need to blame yourself or others.

    Those who choose to be creators look at life quite differently. They know there are individuals who might like to control their lives, but they don't let this get in the way. They know they have their weaknesses, yet they don't blame themselves when they fail. Whatever happens, they have choice in the matter. They believe their dance with each sacred moment of life is a gift and that storms are a natural part of life which can bring the rain needed for emotional and spiritual growth.

Victims and creators live in the same physical world and deal with many of the same physical realities, yet their experience of life is worlds apart. Victims relish (沉溺)in anger, guilt, and other emotions that cause others—and even themselves—to feel like victims, too. Creators consciously choose love, inspiration, and other qualities which inspire not only themselves, but all around them. Both victims and creators always have choice to determine the direction of their lives.

    In reality, all of us play the victim or the creator at various points in our lives. One person, on losing a job or a special relationship, may feel as if it is the end of the world and sink into terrible suffering for months, years, or even a lifetime. Another with the same experience may choose to first experience the grief, then accept the loss and soon move on to be a powerful creative force in his life.

    In every moment and every circumstance, you can choose to have a fuller, richer life by setting a clear intention to transform the victim within, and by inviting into your life the powerful creator that you are.

    Dolphins, African gray parrots and some other animals understand the idea of “zero,” but researchers were surprised to find that honeybees also comprehend this abstract concept, considering the insects' tiny brains, according to a new study. Honeybees have fewer than one million neurons (神经元), compared with the 86 billion neurons in humans—and yet, they grasp a concept that humans, by some measures, don't start to understand before preschool.

    The researchers set up two cards, each of which had a set of symbols on them, like triangles or circles. Then, they trained a group of the bees to fly to the card with the lower number of symbols. The bees quickly learned what the humans wanted them to do to get their delicious, sweet rewards. The trained bees were then shown a card that was empty and one that had symbols on it. There is no need for the bees to be trained to fly more often to the empty card—thus showing that they understood that “zero” was a number less than the others.

    Although they flew more often to an empty card than to one that had one symbol on it, it became easier for them to distinguish when the symbols on the card increased in number. For example, they more often flew to the zero when the other card had four symbols than when it had one.

    Perhaps these findings will explain the brain mechanism (机制) behind what allows us to understand the concept of “nothing,” Adrian Dyer, a researcher said. This understanding, in turn, could help in the development of artificial intelligence (AI) that also understands this concept. “If bees can understand 'zero' with a brain of less than a million neurons, it suggests there are simple, efficient ways to teach AI new tricks,” Dyer said in the statement.

    Life is difficult.

    What do you think about life? Maybe most people say that life is difficult. But life is no longer difficult once we truly understand and accept it. Most people do not fully see this truth. Instead, they complain about their problems and difficulties as if life should be easy. It seems to them that their difficulties represent a special kind of suffering especially forced upon (强加于) them or their families, their class, or even their nation.

    What makes life difficult is that the process of facing and solving problems is a painful one. Problems, depending on their nature, cause us sadness or loneliness or regret or anger or fear. These are uncomfortable feelings, often as painful as any kind of physical pain. And since life causes an endless series of problems, life is always difficult and is full of pain as well as joy.

    Yet, it is in this whole process of solving problems that life has its meaning.

    Problems are the serious test that tells success from failure. When we desire to encourage the growth of the human spirit, we encourage the human ability to solve problems, just as in school we set problems for our children to solve. It is through the pain of meeting and working out problems that we learn. As Benjamin Franklin said, "Those things that hurt instruct." It is for this reason that wise people learn not to fear but to welcome the pain of problems.