Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

    Body image is a person's opinions and feelings about his or her own body and physical appearance. {#blank#}1{#/blank#}You appreciate your body for its capabilities and accept its imperfections.

    {#blank#}2{#/blank#}Here are some ideas.

    Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. {#blank#}3{#/blank#}

    Exercise regularly. Exercise can help you look well and feel good about yourself. Good physiques (体形) don't just happen.{#blank#}4{#/blank#} A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week. Working out can also lift your spirits.

    Respect your body! Practicing good habits regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on can help you build a positive body image.

    {#blank#}5{#/blank#}Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧) and all the other things make you unique. So try not to let small imperfections take over.

A. Use this as an opportunity to discover what you're good at.

B. Be yourself.

C. Having a positive body image means feeling satisfied with the way you look.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. So, what can you do to develop a positive body image?

    Do arithmetic problems 15 through 25. State the different forms of the verbs on page 50 of your French workbook. Read pages 12 through 20 of the Shakespeare play, and don't forget to fill in the missing chemical symbols on the worksheet.

    Sound like a list of your homework for the next few nights—or maybe even just for tonight? {#blank#}1{#/blank#} It's your teachers' way of evaluating how much you understand what's going on in class. And it helps strengthen important concepts.

    {#blank#}2{#/blank#} It's inviting to start with the easy things to get them out of the way. However, you'll have the most energy and focus when you begin, so it's best to use this mental power on the subjects that are most challenging. Later, when you're more tired, you can focus on the simpler things. If you get stuck on a problem, try to figure it out as well as you can—but don't spend too much time on it because this can mess up your homework schedule for the rest of the night. {#blank#}3{#/blank#} But don't pick someone whom you'll be up all night chatting with, or you'll never get it done!

    Most people's attention spans(一段时间) aren't very long, so take some breaks while doing your homework. Sitting for too long without relaxing will make you less productive than if you stop every so often. Taking a 15-minute break every hour is a good idea for most people. {#blank#}4{#/blank#}

    Once your homework is done, you can check over it if you have extra time. Be sure to put it safely away in your backpack—there's nothing worse than having a completed assignment that you can't find the next morning or that gets ruined by a careless brother or sister. {#blank#}5{#/blank#} Now you're free to hang out.

A. In conclusion, no one is expected to stay long, and people have very different learning styles.

B. But if you're really concentrating, wait until it's a good time to stop.

C. If you need to, ask an adult for help or call or email a classmate for advice.

D. Luckily, you can do a few things to do less homework.

E. When you start your homework, deal with the hardest tasks first.

F. And no teacher still believes that “chewed by the dog” line—even when it's true!

G. Homework is a major part of going to school.

    May the first is an important date in the college admission process in the United States. This is the last day for high school seniors to accept or reject offers of admission in the fall. But according to a recent report, there is a great change. Acceptance rates at the top colleges this year were lower than ever. {#blank#}1{#/blank#}

    These days, college applicants are applying to more colleges because online and common applications make the process easier. {#blank#}2{#/blank#}On the other hand, deciding students for top colleges to accept can be difficult because it takes much time. Students may not like being put on waiting lists. Also, common colleges work more to get the students they accept to accept them. Some colleges hold visiting days that offer a chance to attend classes and stay overnight. Some universities send gifts. {#blank#}3{#/blank#}

    For many families, the most important thing colleges can do is show them the money, especially this year; the weak economy makes parents nervous. {#blank#}4{#/blank#}The recent problems that spread from the housing market to credit markets have even affected student's loans. So lately, top schools have to spare lots of money to increase their financial aid for students. {#blank#}5{#/blank#} The Education Department expects the number of high school graduates to start to go down. This will happen as the last of the children of the baby boom generation finishes high school. The number is not expected to start rising again until 2019.

A. What contributes to it?

B. Besides, top colleges are facing changes in the population.

C. But a mistake can be costly if it happens.

D. It can mean several acceptances to choose from.

E. They have international students who know English.

F. But top colleges ignore them.

G. They cannot afford college as planned.

    If you feel depressed （消沉的） it's best to do something about it -depression doesn't just go away on its own. In addition to getting help from a doctor here are four things you can do to feel better.

    Exercise.

    Take a 15-to-30-minute walk every day or dance if you prefer.{#blank#}1{#/blank#}But make yourself do it anyway. Once you get in the exercise habit it won't take long to notice a difference in your mood.

Provide yourself with good nutrition （营养）.

    Depression can affect appetite （食欲）. Some people may not feel like eating at all while others might overeat.{#blank#}2{#/blank#}So eat plenty of fruits and vegetables and get regular meals.

    Find out troubles.

    {#blank#}3{#/blank#}When you know what's got you feeling blue and why talk about it with a caring friend. Talking is a way to receive some understanding. If there's no one to tell pouring your heart out to a journal works just as well.

    {#blank#}4{#/blank#}

    Depression affects a person's thoughts making everything seem unhappy and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing and then try to think of one more. Consider your strengths or gifts.

Most of all don't forget to be patient with yourself.{#blank#}5{#/blank#}

A. Depression takes time to heal.

B. Take action to solve problems.

C. Look on the bright side.

D. Proper nutrition can affect a person's mood and energy.

E. Try to make out any situations that have led to your depression.

F. People who are depressed may not feel much like being active.

G. With depression a person's creativity and sense of fun may seem blocked.

    Are you feeling anxious about your test next week? Here are some tips that will help you in dealing with stress(压力) and anxiety.

    {#blank#}1{#/blank#}.

    One of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day. It helps in increasing the confidence of students.

    {#blank#}2{#/blank#}.

    If students are not able to deal with anxiety or nervousness, they could talk to their teachers, student counselors(辅导员), parents or friends. Parents should also avoid pressurizing(加压) their kids to do well. Create a peaceful and relaxing atmosphere (放松的气氛) at home. Then your children can study without any tension(紧张). Another important point that arises here is neither the students nor the parents should compare the children with their other classmates and friends.

    {#blank#}3{#/blank#}.

    Do not forget to eat and sleep properly. Many times due to anxiety students avoid sleep and starve themselves. They should sleep for at least 6-7 hours a day and eat nutritious and healthy food. Exercising regularly is equally important as talking to friends and socializing(社交).

    {#blank#}4{#/blank#}.

    Plan your studies well. Chart(制图) out a timetable and take proper breaks between studying. Along with the study time, allot (分配) time to relax and do what you love to do. Practicing simple breathing skills will also help reduce stress.

    {#blank#}5{#/blank#}. While it is important to gain good scores in tests, it is not the most important thing in life. Learning to deal with nervousness and stress will not only help them to do well in school tests, but also in their future life.

A. Third, physical fitness

B. First, study regularly

C. Fourth, prepare schedule

D. Second, reduce study pressure

E. Students should remember that tests are just a part of life

F. You should go to bed early

G. You'd better turn to your teachers for help

    Should I live in the city or the suburbs?

    There are three different kinds of areas you can live in: urban, suburban, and rural. You can describe living in a rural area as living out in the sticks or the county This type of living is seen as idyllic(田园生活的)for those seeking reprieve(暂时缓解)from crowds. Rural areas generally have small, self -sustaining populations.

    Urban living is city living: active nightlife, full of noise, sophisticated public transit system and sometimes small and expensive city apartments. Urban areas tend to be densely(密集地)populated and have more intense traffic and pollution as a result.

    For those seeking an intermediary between urban and rural living, the suburbs might be just the thing. Suburbs are large residential areas away from the core of town yet close enough to the city center.

    Can you afford to live in the city?

    Choosing whether to live in the city or the suburbs is often a matter of budget—where can you afford to live? By and large, living in the city is more expensive than living in the suburbs, though that's not always the case. For instance, in Las Vegas, Phoenix, Pittsburgh, Cleveland, and a few other cities, suburban living is not always better on your wallet.

    Your lifestyle influences your happiness in the city or suburbs.

    For someone who enjoys five-star restaurants, vibrant(充满活力的)nightlife, and fast-paced living, residing in an urban hub is a dream come true. On the other hand, if you find crowds and tons of noise unbearable, then a large city might feel like purgatory(炼狱).

    Your lifestyle is one of the primary considerations in deciding where you ought to live. If you are into fishing, hiking, and spending time outdoors, then realize that you may have to drive several hours to enjoy your hobbies if you choose city living.

Is your career better suited for the city or suburbs?

    Your career should also strongly influence your choice about whether to live in the city or in the suburbs. For example, if your job is in landscape, you might find it difficult to find work in the city because there is not a high demand for landscape artists. The fact of the matter is that most city homes don't have large yards with grass to cut, and competition for landscaping contracts is probably fierce. Similarly, a business executive(主管)may find that the suburbs do not offer the convenience afforded by city living.

    The debate of whether to live in the suburbs or the city is long lasting and never-ending. When it all boils down to it, it is a matter of preference and budget, so go with your gut(决心)and you'll make the right choice.